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At SAARTHI PODCAST our endeavour is to break stereotypes by starting a conversation about any of the many injustices that we all see around us. We believe what is important to you must be spoken about, made verbal and shared. This is a Podcast about raising your voice for the issues that matter to you. This is a platform to speak against injustice.We bring real-life experiences of people across nations. It takes an ample amount of courage for anyone to speak out against injustice and let us support them in defending their rights and let’s not suppress any other voice. Each life is important and each experience has an impact on the world around you.We take an effort to inform you, create awareness and provide a platform to you to stand up for what you believe in and be a voice for what's important to you.
23 Episodes
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Grief is a space that is curated by each one of us in our own way. The most significant impact of grief is on the loss of self in more than one way. Sameera is a Psychologist, ICF accredited Mind Wellness Coach and creator of Hope as an anchor for a fulfilled life. Sameera specializes in Trauma and all the aspects that are created post-trauma. She is a Cognitive and Dialectical Practitioner with a degree in Mindfulness and Expressive Arts. Her therapy is centred on you and on our mutually decided intentional outcome. Sameera has used her own journey through grief to create intentional processes that help people be one with themselves. Her practice is a journey to accept the shattered self and rejuvenate the evolved one.
Grief is a space that is curated by each one of us in our own way. The most significant impact of grief is on the loss of self in more than one way. Sameera is a Psychologist, ICF accredited Mind Wellness Coach and creator of Hope as an anchor for a fulfilled life. Sameera specializes in Trauma and all the aspects that are created post-trauma. She is a Cognitive and Dialectical Practitioner with a degree in Mindfulness and Expressive Arts. Her therapy is centred on you and on our mutually decided intentional outcome. Sameera has used her own journey through grief to create intentional processes that help people be one with themselves. Her practice is a journey to accept the shattered self and rejuvenate the evolved one.
If life really is a series of sliding doors, then perhaps it’s helpful to take a peek into the lives of those who also stood, staring, worrying and wondering which door to open, which path would lead to success and happiness.In this episode, We introduce you to a girl who had the courage to hang on, keep believing and fight to follow her dreams.For HARSHITA, life came to a crash when she was diagnosed with GBS disease. life came to a halt for Hrashita as she was struggling with an illness with many mysterious and debilitating symptoms and a dream in tatters. yet she conquered her fears and gathered all courage to achieve her dreams and defeat the disease.If you are looking for meaningful change in both your health and a more mindful and balanced approach to life, then listen to what Harshita has to say.
Dr Puneet Kathuria is a Psychiatrist in Malerkotla, Sangrur and has experience of 17 years in this field. Dr Puneet Kathuria practices at KK Hospital in Malerkotla, Sangrur. He completed MBBS from G B Pant Hospital / Moulana Azad Medical College, New Delhi in 2001 and M.D. (Psychiatry) from Lady Hardinge Medical College, New Delhi in 2006. He is a member of the Indian Association of Private Psychiatry, the Indian Psychiatric Society and the American Society of Addiction Medicine.In this episode Dr Kathuria talks about mental health issues in domestic violence victims and how Psychiatrists can play a key role in detecting signs of abuse, determining the level of danger, helping the individual to create a safety plan, making appropriate referrals, providing empathy and emotional support, and providing short- and long-term trauma interventions.
When you first meet someone, being swept off your feet can feel fun and exciting. Having someone shower you with affection and admiration is especially exhilarating when you’re in the beginning stages of a new relationship. Love bombing, however, is another story. It happens when someone overwhelms you with loving words, actions, and behaviour as a manipulation technique. If you’re in the early stages of a relationship and everything feels like it’s happening too soon, check in with your gut. Remember: Falling in love should be savoured, not rushed.
In this episode, Advocate Pridhi discusses various alternate remedies available to men in India to fight false allegations. The false complaint against men is increasing every day, it’s a serious issue as it violates basic human rights. we need to understand that besides women, men also experience gender-based violence in India. Most women experience violence so there is a stereotypical assumption among people that domestic violence is gender-specific which is not correct. India is a patriarchal or male-dominated society, so it is often hard to believe that even males can be victims of domestic violence. Because of the biased laws in the Indian Penal Statute which favour women, there are a plethora of false cases where women falsely alleged a man for dowry or for domestic violence and the sad thing is that these biased laws automatically assume that a man can never be the victim.
Men’s Day Out (MDO) is an earnest effort to appreciate Men as one of the genders that are equally important to society. The platform also brings together the energies of several on-ground Men’s Rights Activists in India who have been struggling for gender equilibrium in the civilisation as a whole.Arnaz Hathiram has been an active member of the Men’s Rights Movement and has also represented the delegation that organised a seminar demanding a Commission for Men in India in September 2018. She holds a Master’s degree in Journalism and Mass Communication with a specialization in Social Media.With nearly two-decade-long professional industry experience, she is an effective advocate of the cause and drives messages to the masses using creative communication.
It is a general view that “Oh an abuser? Must be a man.” but abusing is not just limited to one gender. We should try to avoid any kind of gender discrimination, the voices of men must also be listened to instead of them being laughed off, men should be given equal rights to fight against abuse.Domestic abuse against men is real We Need To Talk About ItListen to the story of Amit, a domestic violence survivor.
Domestic Violence is not about size, strength or gender. It is about abuse, power and control regardless of whether the victim is a man or a woman. Domestic violence happens to men too. Domestic Violence against men is very similar to domestic violence against women. It can come in form of physical abuse, emotional, sexual or financial. Know more about the other side of abuse in this episode. Remember, no one deserves to be abused.
Shikha, a mother of two shares her story of domestic abuse. She talks about the difficulties she faced in her married life. Shikha who is a victim and survivor of sexual abuse, the story will inspire you and motivate you to fight your way through difficult situations in life.
Shikha, a mother of two shares her story of domestic abuse. She talks about the difficulties she faced in her married life. Shikha who is a victim and survivor of sexual abuse, the story will inspire you and motivate you to fight your way through difficult situations in life.
In this episode, Advocate Pridhi Singla takes us through the reliefs that are available to victims of domestic violence under the Domestic Violence Act,2005.Protection of Women from Domestic Violence Act, 2005 is very comprehensive legislation that combines civil remedies with criminal procedures to ensure effective protection and immediate relief to victims of violence of any kind occurring within the family, The aggrieved can seek protection against any physical, sexual, verbal and emotional abuse or economic abuses. Under the Act, the right to reside in the matrimonial home/shared household was seen as a major breakthrough in women's rights in India. She cannot be evicted from the shared household and if evicted can seek immediate relief, seek a protection order, monetary compensation, residency order, custody order, free legal services, medical aid and counselling with the help of the Protection Officer or Service Provider.
Violence against women is a violation of basic human rights. In India, more than 30% of women have been subjected to domestic violence at some point in their lives, per the National Family Health Survey (NFHS) data. Everyone has heard of someone amongst their families, friends or acquaintances who has suffered some form of domestic violence, i.e. some form of verbal, physical, sexual or economic abuse. Most people are unaware of their legal rights and are unable to help women come out of this situation. Therefore, Advocate Pridhi Singla takes us through the laws and rights of victims of domestic violence in a simplified manner so you know how to exercise them.
Whenever we hear the word Domestic Abuse, it's the physical abuse that comes to our mind, the signs are visible, we can see the bruises and EMOTIONAL ABUSE is something that goes completely unnoticed. So we need to understand what exactly is emotional abuse.It is something that is used by spouses to hurt each other in marriages and relationships. it is some kind of behaviour that causes psychological trauma. this trauma can further have a ripple effect and lead to various issues like depression, anxiety and stress. So it is essential that we identify emotional abuse and if you are a victim it is absolutely important that you protect yourself from being emotionally abused.
When we think of domestic abuse, the first thing that comes to mind is physical assault or verbal abuse. However, research shows that financial abuse occurs just as frequently in unhealthy relationships as other forms of abuse. In this episode we try to understand, What is Financial abuse and how to identify it?
Harry Kaur a mother of two shares her story of domestic abuse. Harry talks about her life journey filled with turmoils and quandaries she faced in her married life. Her husband was a drug addict, a fact which was hidden from Harry by her in-laws. It’s a story that will inspire you and motivate you to fight your way through difficult situations in life.
Harry Kaur a mother of two shares her story of domestic abuse. Harry talks about her life journey filled with turmoils and quandaries she faced in her married life. Her husband was a drug addict, a fact which was hidden from Harry by her in-laws. It’s a story that will inspire you and motivate you to fight your way through difficult situations in life.
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