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Paint Rest Repeat: Art Business & Artist Marketing with Ros Gervay
Paint Rest Repeat: Art Business & Artist Marketing with Ros Gervay
Author: Ros Gervay
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Description
Paint Rest Repeat is a podcast for artists ready to grow their art business with confidence. Join artist and coach Ros Gervay for practical marketing tips, sales strategies, mindset support, and real conversations about building a thriving creative career.
Learn how to sell your art, reach your dream buyers, grow your audience, and take empowered action—whether you're just starting out or building momentum.
Perfect for motivated artists ready for clarity, strategy, and support.
108 Episodes
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Ready to grow a thriving art business that feels true to you? Check out Ros Gervay’s mastermind program, Thrive ➡️ permissiontopaint.co/thrive ⬅️ High-touch coaching for heart-led artists who want more 💗
Full show notes and links available at https://www.permissiontopaint.co/podcast108
Is it really possible to make money from your art in 2026 without selling out, chasing trends, or burning out? In this episode, I’m joined by bestselling author and artist coach Miriam Schulman for a real talk on originality, influence, pricing with confidence, and staying true to your creative voice. Whether you’re just starting out or scaling up, this convo will shift how you think about success, art, and what’s actually possible for you.
...read the full article at https://www.permissiontopaint.co/podcast108
Email support@rosgervayart.com to chat about how I can help you grow your art business.
Resources & Mentions:
Want more from Miriam? Grab her book Artpreneur, listen to The Inspiration Place Podcast, or connect with her on Instagram @schulmanart.
Free Artist Resources - Access the library of free resources to help you grow as an artist. https://www.permissiontopaint.co/resources
Art for the Heart Growth Hub — Step-by-step support to sell your work, grow your audience, and turn inspiration into income. https://www.permissiontopaint.co/afh
Connect on Instagram https://www.instagram.com/rosgervayart
Follow the YouTube channel https://www.youtube.com/@rosgervayart?sub_confirmation=1
Connect on Facebook https://www.facebook.com/rosgervayart
Join the free Facebook community https://www.facebook.com/groups/permissiontopaintfreecommunity
Get weekly art biz tips straight to your inbox: https://www.permissiontopaint.co/stay-connected
Leave a review! It helps other artists find the show. https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Order your copy of the print-at-home 2026 Permission to Paint Planner ➡️ https://www.permissiontopaint.co/planner ⬅️ The BEST version yet, made in consultation with artists just like you 💗
Full show notes and links available at https://www.permissiontopaint.co/podcast107
What really happens when a big brand releases art that looks a little too familiar? In this episode, contemporary artist Sophie Corks shares how she went full-time, found creative community, and what unfolded when a major retailer released artwork that closely echoed her style. It’s a raw, honest conversation about power imbalance, ethical grey zones, and protecting your creative voice - plus the joy, colour, and nostalgia that define her work.
...read the full article at https://www.permissiontopaint.co/podcast107
Email support@rosgervayart.com to chat about how I can help you grow your art business.
Resources & Mentions:
Sophie on Instagram - Connect with Sophie https://www.instagram.com/sophiecorks_art
The Permission to Paint 2026 Planner — Your creative companion for planning a joyful and productive year. https://www.permissiontopaint.co/planner
Free Artist Resources - Access the library of free resources to help you grow as an artist. https://www.permissiontopaint.co/resources
Art for the Heart Growth Hub — Step-by-step support to sell your work, grow your audience, and turn inspiration into income. https://www.permissiontopaint.co/afh
Connect on Instagram https://www.instagram.com/rosgervayart
Follow the YouTube channel https://www.youtube.com/@rosgervayart?sub_confirmation=1
Connect on Facebook https://www.facebook.com/rosgervayart
Join the free Facebook community https://www.facebook.com/groups/permissiontopaintfreecommunity
Get weekly art biz tips straight to your inbox: https://www.permissiontopaint.co/stay-connected
Leave a review! It helps other artists find the show. https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Order your copy of the print-at-home 2026 Permission to Paint Planner ➡️ https://www.permissiontopaint.co/planner ⬅️ The BEST version yet, made in consultation with artists just like you 💗
Full show notes and links available at https://www.permissiontopaint.co/podcast106
Why does sharing your work feel so vulnerable even when you want to be seen? In this episode, Ros chats with therapist-turned-coach Anna Holtzman about the nervous system's surprising role in creative confidence. Anna shares how chronic pain and burnout led her to a deeper understanding of fear, and the tools she now uses to help sensitive creatives show up without spiralling. If you’ve ever gone into hiding after hitting post, this conversation will change how you see yourself… and your fear.
...read the full article at https://www.permissiontopaint.co/podcast106
Email support@rosgervayart.com to chat about how I can help you grow your art business.
Resources & Mentions:
Anna’s Free Workshop - Let Yourself Be Seen https://www.annaholtzman.com/beseen
Anna’s Podcast - How to Trust Yourself: real, raw chats on fear, creativity and healing https://podcasts.apple.com/us/podcast/how-to-trust-yourself-overcome-imposter-syndrome-feel/id1679033028
Anna on Instagram - Connect with Anna and join the visibility conversation https://www.instagram.com/anna_holtzman
The Permission to Paint 2026 Planner — Your creative companion for planning a joyful and productive year. https://www.permissiontopaint.co/planner
Free Artist Resources - Access the library of free resources to help you grow as an artist. https://www.permissiontopaint.co/resources
Art for the Heart Growth Hub — Step-by-step support to sell your work, grow your audience, and turn inspiration into income. https://www.permissiontopaint.co/afh
Connect on Instagram https://www.instagram.com/rosgervayart
Follow the YouTube channel https://www.youtube.com/@rosgervayart?sub_confirmation=1
Connect on Facebook https://www.facebook.com/rosgervayart
Join the free Facebook community https://www.facebook.com/groups/permissiontopaintfreecommunity
Get weekly art biz tips straight to your inbox: https://www.permissiontopaint.co/stay-connected
Leave a review! It helps other artists find the show. https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Order your copy of the print-at-home 2026 Permission to Paint Planner ➡️ https://www.permissiontopaint.co/planner ⬅️ The BEST version yet, made in consultation with artists just like you 💗
Full show notes and links available at https://www.permissiontopaint.co/podcast105
What does it really take to grow a thriving art business that supports your whole family? In this inspiring (and hilariously real) chat, Claire Devine shares how she scaled her global art biz while parenting three boys, navigating her husband’s illness, and doing 3am studio sprints in her pyjamas. This episode will fire you up, calm you down, and help you find your version of a values-led creative life.
...read the full article at https://www.permissiontopaint.co/podcast105
Email support@rosgervayart.com to chat about how I can help you grow your art business.
Resources & Mentions:
Claire’s beautiful Aussie-made Christmas collection is live now — get in quick! https://thenewdevine.com/
The Permission to Paint 2026 Planner — Your creative companion for planning a joyful and productive year. https://www.permissiontopaint.co/planner
Free Artist Resources - Access the library of free resources to help you grow as an artist. https://www.permissiontopaint.co/resources
Art for the Heart Growth Hub — Step-by-step support to sell your work, grow your audience, and turn inspiration into income. https://www.permissiontopaint.co/afh
Connect on Instagram https://www.instagram.com/rosgervayart
Follow the YouTube channel https://www.youtube.com/@rosgervayart?sub_confirmation=1
Connect on Facebook https://www.facebook.com/rosgervayart
Join the free Facebook community https://www.facebook.com/groups/permissiontopaintfreecommunity
Get weekly art biz tips straight to your inbox: https://www.permissiontopaint.co/stay-connected
Leave a review! It helps other artists find the show. https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Order your copy of the print-at-home 2026 Permission to Paint Planner ➡️ https://www.permissiontopaint.co/planner ⬅️ The BEST version yet, made in consultation with artists just like you 💗
Full show notes and links available at https://www.permissiontopaint.co/podcast104
In this episode, I’m bringing you behind the scenes of my latest art fair experience. This one was a biggie, and it brought up all the feels — from the wins to the wobbles. Whether you’ve done a few shows before or you’re still dreaming about your first exhibition or fair, I’m sharing the real talk on what went well, what I’d do differently, and the mindset shifts that helped me stay grounded. Think of this episode as your insider peek — so you can head into your next event feeling more prepared and maybe even a little excited to rumble!
...read the full article at https://www.permissiontopaint.co/podcast104
Email support@rosgervayart.com to chat about how I can help you grow your art business.
Resources & Mentions:
Thrive — my mastermind for artists who are ready to take things up a level. Applications are open right now, and you’ll find all the details at permissiontopaint.co/thrive
Free Artist Resources - Access the library of free resources to help you grow as an artist. https://www.permissiontopaint.co/resources
The Permission to Paint 2026 Planner — Your creative companion for planning a joyful and productive year. https://www.permissiontopaint.co/planner
Connect on Instagram https://www.instagram.com/rosgervayart
Follow the YouTube channel https://www.youtube.com/@rosgervayart?sub_confirmation=1
Connect on Facebook https://www.facebook.com/rosgervayart
Join the free Facebook community https://www.facebook.com/groups/permissiontopaintfreecommunity
Get weekly art biz tips straight to your inbox: https://www.permissiontopaint.co/stay-connected
Leave a review! It helps other artists find the show. https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Order your copy of the print-at-home 2026 Permission to Paint Planner ➡️ https://www.permissiontopaint.co/planner ⬅️ The BEST version yet, made in consultation with artists just like you 💗
Full show notes and links available at https://www.permissiontopaint.co/podcast103
Step inside one of Australia’s biggest art events and get the insider scoop with Georgia Huestis, Director of the Affordable Art Fair. Ros and Georgia chat all things art buying trends, what collectors want in 2026, and how emerging artists can make the most of fairs. From broccoli sculptures to practical tips on applying and selling your work, this convo is full of gold for artists and art lovers alike.
...read the full article at https://www.permissiontopaint.co/podcast103
Resources & Mentions:
Affordable Art Fair Website: https://www.affordableartfair.com
The Permission to Paint 2026 Planner — Your creative companion for planning a joyful and productive year. https://www.permissiontopaint.co/planner
Free Artist Resources - Access the library of free resources to help you grow as an artist. https://www.permissiontopaint.co/resources
Art for the Heart Growth Hub — Step-by-step support to sell your work, grow your audience, and turn inspiration into income. https://www.permissiontopaint.co/afh
Connect on Instagram https://www.instagram.com/rosgervayart
Follow the YouTube channel https://www.youtube.com/@rosgervayart?sub_confirmation=1
Connect on Facebook https://www.facebook.com/rosgervayart
Join the free Facebook community https://www.facebook.com/groups/permissiontopaintfreecommunity
Get weekly art biz tips straight to your inbox: https://www.permissiontopaint.co/stay-connected
Leave a review! It helps other artists find the show. https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Order your copy of the print-at-home 2026 Permission to Paint Planner ➡️ https://www.permissiontopaint.co/planner ⬅️ The BEST version yet, made in consultation with artists just like you 💗
Full show notes and links available at https://www.permissiontopaint.co/podcast102
Ever wondered how artists actually make a living from their art? In this episode, I’m diving into the secret to sustainable income — multiple streams that support both your creativity and your bank account. Whether you’ve sold a few pieces or you’re dreaming of your first sale, you’ll discover how to turn your passion into a thriving art business — without losing your creative spark.
...read the full article at https://www.permissiontopaint.co/podcast102
Resources & Mentions:
Free Artist Resources - Access the library of free resources to help you grow as an artist. https://www.permissiontopaint.co/resources
Art for the Heart Growth Hub — Step-by-step support to sell your work, grow your audience, and turn inspiration into income. https://www.permissiontopaint.co/afh
Connect on Instagram https://www.instagram.com/rosgervayart
Follow the YouTube channel https://www.youtube.com/@rosgervayart?sub_confirmation=1
Connect on Facebook https://www.facebook.com/rosgervayart
Join the free Facebook community https://www.facebook.com/groups/permissiontopaintfreecommunity
Get weekly art biz tips straight to your inbox: https://www.permissiontopaint.co/stay-connected
Leave a review! It helps other artists find the show. https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Order your copy of the print-at-home 2026 Permission to Paint Planner ➡️ https://www.permissiontopaint.co/planner ⬅️ The BEST version yet, made in consultation with artists just like you 💗
Full show notes and links available at https://www.permissiontopaint.co/podcast101
Feeling behind before the year’s even begun? You’re not alone — but it doesn’t have to be that way. In this episode, Ros shares a gentle, practical approach to planning ahead now, so you can step into 2026 with clarity, confidence and your energy intact. No hustle. No pressure. Just small, smart steps that protect your joy and creative rhythm.
...read the full article at https://www.permissiontopaint.co/podcast101
Resources & Mentions:
Empowered 2026 Live Masterclass (registration now closed)
Free Artist Resources - Access the library of free resources to help you grow as an artist. https://www.permissiontopaint.co/resources
Art for the Heart Growth Hub — Step-by-step support to sell your work, grow your audience, and turn inspiration into income. https://www.permissiontopaint.co/afh
Connect on Instagram https://www.instagram.com/rosgervayart
Follow the YouTube channel https://www.youtube.com/@rosgervayart?sub_confirmation=1
Connect on Facebook https://www.facebook.com/rosgervayart
Join the free Facebook community https://www.facebook.com/groups/permissiontopaintfreecommunity
Get weekly art biz tips straight to your inbox: https://www.permissiontopaint.co/stay-connected
Leave a review! It helps other artists find the show. https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Order your copy of the print-at-home 2026 Permission to Paint Planner ➡️ https://www.permissiontopaint.co/planner ⬅️ The BEST version yet, made in consultation with artists just like you 💗
Ever felt like social media is more treadmill than tool? You’re not alone. In this milestone episode, Ros and Laura unpack the very real phenomenon of social media burnout—why it happens, how to prevent it, and what to do if you’re already there.
From chasing algorithms to the pressure of constant content creation, they share both mindset shifts and practical strategies to help you stay visible without losing your joy (or your sanity).
Oh, and stick around to the end—because there’s a huge announcement about what’s next for the podcast.
What We Cover:
What social media burnout really is (and how it’s different from medical burnout) [03:59]
Why artists are especially vulnerable—algorithms, visibility fears & content fatigue [06:28]
Celebrating small wins to reset your perspective [09:18]
Prevention tips: slow & steady posting, batching, building your skills, and using support tools (from VAs to AI) [19:23]
Treatment tips: what to do if you’re already burnt out, from taking breaks to lowering the stakes and posting what feels easy
Mindset shifts: taking back control and remembering you’re the boss of your art biz
STICK AROUND TO THE END OF THE EPISODE to hear about the Big Announcement and get the details on the Paint Rest Repeat Podcast "micro break"
Resources & Mentions:
Ep 37 – Maggi McDonald: Reels for Artists https://open.spotify.com/episode/37
Ep 68 – How to Sell More Art Without Using Social Media https://open.spotify.com/episode/68
Laura’s IGNITE Creative Wellness Retreat (Vietnam, March 2026): https://laurajaneday.com/retreat
Ros’s Sydney Events: St Thomas Art Fair – 25–26 Oct 2025; Sydney Affordable Art Fair – 6–9 Nov 2025, Carriageworks
Ros’s Gather Artist Networking group:
https://www.permissiontopaint.co/gather
Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Sponsored by:
Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart/
Stay Connected:
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news
Let Us Shout You Out!
Leave us a review on Apple Podcasts and we’ll shout you out in an upcoming episode. Here’s how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Order your copy of the print-at-home 2026 Permission to Paint Planner ➡️ https://www.permissiontopaint.co/planner ⬅️ The BEST version yet, made in consultation with artists just like you 💗
Ever feel like pricing your art is a total minefield of guilt, second-guessing, and “who do I think I am”? You’re not alone — and this chat with Money Mindset Mentor Denise Duffield-Thomas is the money mindset reset every artist needs. Denise shares fresh, funny, and soul-nourishing insights into why we really struggle to charge for our work, how to shift old money stories, and why your face (or your art!) is your fortune.
Whether you’re a closet money avoider, queen of bartering, or just tired of undercharging — this one’s gold.
Reminder: You’re invited to join Ros’s in-person artist networking group for Aussie artists! Head to https://www.permissiontopaint.co/gather to register for free. Early bird tickets are available right now for the Sydney event! AND Laura’s Ignite Art Retreat is open for bookings: https://laurajaneday.com/retreat
Key Topics:
ADHD brains, abundant creativity, and why they’re secretly your biz superpower [05:28]
Why so many artists feel weird charging for their work — and how to shift that story [06:55]
Excavating your money blocks — and how they’re likely not even yours [17:13]
The surprising power of subtle language shifts, affirmations and money anchors [20:00]
How to reconnect with your authentic why through curiosity and self-compassion [31:20]
Resources & Mentions:
Denise Duffield-Thomas — denisedt.com https://www.instagram.com/denisedt
Denise’s Books: Get Rich, Lucky Bitch; Chill & Prosper
Tash Corbin — Business coach + mutual friend https://www.instagram.com/tashcorbin/
Prefer to Watch / Listen:
Tune in on YouTube https://www.youtube.com/@paintrestrepeatpodcast
Tune in on Spotify https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN?si=20294c600c3c460e
Tune in Apple Podcasts https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Episode Sponsors:
Laura Day https://www.laurajaneday.com | https://www.instagram.com/laurajaneday/
Ros Gervay https://www.permissiontopaint.co | https://www.instagram.com/rosgervayart
Contact Us:
Stay updated with more tips and resources for growing your art business by signing up for our newsletters: Laura's Newsletter https://laura-jane-day.myflodesk.com/studio-news | Ros' Newsletter https://www.permissiontopaint.co/stay-connected
Reach out to us via Instagram DM for questions, feedback, or collaboration opportunities.
Let Us Shout You Out:
Leave us a review on Apple Podcasts and we’ll shout you out live! Here is how! https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
098 From Surviving to Thriving with Textile Artist Kay Hustwaite
This week, Laura and Ros are joined by the inspiring Kay Hustwaite, a textile and mixed media artist from Ballarat, Victoria, whose work and life are rooted in the healing potential of creativity.
Kay shares her powerful story of transformation, from navigating an acquired brain injury to building a joyful, purpose-led art practice and running community workshops that connect, heal and inspire.
In this conversation, we talk about:
How creativity became a lifeline during recovery (12:40)
The role of community, soul sisters, and “believing mirrors” in rebuilding confidence (20:30)
The shift from surviving to flourishing and why embracing limitations can still lead to expansion (26:15)
Blending art-making with wellbeing advocacy to create meaningful change (30:20)
Kay’s upcoming workshops and the projects lighting her up right now (33:45)
Kay’s story is a reminder that it is never too late to reinvent yourself, step into your strength, and share your gifts with the world.
Connect with Kay:
Website: https://kayhustwaiteart.square.site/
Instagram: https://www.instagram.com/kayhustwaiteart/
Join Kay’s newsletter for workshop updates
https://kayhustwaiteart.square.site/contact-us
Resources & Mentions:
The Artist’s Way by Julia Cameron
https://www.amazon.com/artists-way/s?k=the+artists+way
Your Brain on Art by Susan Magsamen and Ivy Ross
https://www.amazon.com/Your-Brain-Art-Arts-Transform/dp/0593449231
Laura’s Vietnam Art Retreat (2026) — early bird ends this month! https://www.laurajaneday.com/retreat
Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Sponsored by:
Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart
Stay Connected:
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news
Let Us Shout You Out!
Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Are you a multi-passionate artist who loves all the shiny things? Same! This week we’re joined by the brilliant Sami Sparrow — illustrator, educator, and creative whirlwind — for a heartwarming chat about embracing your multi-passionate self and letting joy lead the way. From fabric licensing and whimsical colouring packs to running kids’ art classes, Sami shares how she juggles it all while staying true to her inner child.
Reminder: Sami’s magical colouring packs are now live on her website — perfect for all ages! https://samisparrow.com/collections/prints/products/whimsical-sami-sparrow-colouring-pack-1
What We Cover:
Art licensing 101 — how Sami gets her work on fabrics and products, and why it’s not quite as it sounds (06:04)
Creating mindful colouring packs — the joys of whimsical design and why it’s not just for the kids (15:52)
Healing through art and creativity — Sami’s journey to rediscovering herself and her joy (21:45)
Embracing the messy, magical artist life — permission to abandon perfectionism and follow ALL your passions (23:48)
Resources & Mentions:
Sam’’s Website & Colouring Packs: https://samisparrow.com/ Instagram: https://www.instagram.com/samisparrow020/
Ros’ Thrive Mastermind — strategy + support to finish the year strong: https://www.permissiontopaint.co/thrive
Laura’s Vietnam Art Retreat (2026) — early bird ends this month! https://www.laurajaneday.com/retreat
Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Sponsored by:
Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart
Stay Connected
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news
Let Us Shout You Out!
Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Whether you're brand new to selling your work or you’ve hit some art biz growing pains, this episode reveals the one shift that will fast-track your progress. Ros and Laura share candid stories from the early days of their art businesses, the struggles they faced, and what finally helped them move forward with clarity, confidence, and momentum. Spoiler: it’s not more social media tips, it’s something deeper (and more powerful).
Reminder:
Laura’s Ignite Art Retreat is now open for early bird bookings: https://laurajaneday.com/retreat
Ros’s Thrive Mastermind may still have a spot for you: https://www.permissiontopaint.co/thrive
What We Cover:
How both Laura and Ros started their art businesses — and what they got wrong (4:35)
The trap of doing it all alone (9:05)
Why mentorship and community change the game (18:50)
The confidence, clarity, and direction that come from finding your people (22:40)
Three ways to build real connection and support in your art business (29:00)
Resources & Mentions:
Ros’s Thrive Mastermind — strategy + support to finish the year strong: https://www.permissiontopaint.co/thrive
Laura’s Vietnam Art Retreat (2026) — early bird ends this month! https://www.laurajaneday.com/retreat
Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Sponsored by:
Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart
Stay Connected:
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news
Let Us Shout You Out!
Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
If procrastination has got you in a headlock (again), this episode’s your gentle but firm nudge forward. Ros and Laura are diving deep into the real reasons you might be putting things off — and spoiler alert: it’s not laziness. From perfectionism and fear of failure to low energy and neurodivergent patterns, they unpack the hidden blocks holding artists back and share simple, practical ways to shift into action.
Reminders:
Ros’s Thrive Mastermind just kicked off — a few spots might be left! Apply here: https://www.permissiontopaint.co/thrive
Laura's Ignite Art Retreat is now open for early bird bookings: https://laurajaneday.com/retreat/
What We Cover:
Common procrastination patterns for artists — and what’s actually underneath them (06:22)
The link between procrastination, perfectionism, and self-worth (12:05)
Neurodivergence, RSD & PDA — how they can quietly fuel inaction (34:12)
Tiny steps to build momentum and confidence (28:45)
Journaling, art buddies, and interpretive dance — surprising tools to get unstuck (30:55)
Resources & Mentions:
Ros’s Thrive Mastermind — strategy + support to finish the year strong: https://www.permissiontopaint.co/thrive
Laura’s Vietnam Art Retreat (2026) — early bird ends this month! https://www.laurajaneday.com/retreat
Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Sponsored by:
Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart
Stay Connected
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news
Let Us Shout You Out!
Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
The Art Biz Strategy session you didn't know you needed!
Feeling off track in your art business? It happens from time to time and let us tell you that you're not alone. This episode is here to help you reset, refocus, and realign your Art Business for the second half of the year.
Whether you're feeling creatively blocked, have lost momentum, or just want a strategic moment to check in with your goals, this is your invitation to take a breath and come back to what matters most.
Laura and Ros guide you through a powerful mid-year check-in to help you reconnect with your artistic vision, set clear and aligned goals, and map out a practical, soulful plan for moving forward. Part visioning, part planning and focus and most importantly - getting back into flow.
What We Cover:
Reconnect with your vision: Visualise your next-level artist identity and reignite your creative WHY (03:59)
Celebrate your wins: Why honouring progress fuels sustainable growth (06:28)
Set aligned goals: Define what success looks like in the next 6 months—personally and professionally (09:18)
Plan with purpose: Map out a practical, doable roadmap that reflects your time, energy, and intentions (19:23)
If your art biz needs a little reboot, this episode is your mid-year pick-me-up. Tune in and let us know your takeaways from the episode over on our socials.
Resources & Mentions:
Discover more about Laura’s IGNITE Creative Wellness Retreat in Vietnam. Your chance to step away from your everyday life for a magical week of art and connection with like minded artists just like you so you can return home inspired and uplifted.
→ https://laurajaneday.com/retreat/
Looking to transform your Art Business? Ros’s VIP mastermind program opens soon — Apply for VIP here: https://www.permissiontopaint.co/vipwaitlist
Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Sponsored by:
Laura Day: https://www.laurajaneday.com
https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart
Stay Connected:
Want more soulful tips on making money from your art?
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news
Let Us Shout You Out!
Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Ever dreamt of leaving your “sensible” job to finally back yourself as an artist? Deb Baker did just that — and in this heartfelt, joyful convo, she shares how she made the leap from nursing and pharmacy to full-time artist life. We dive into the mindset shifts, the fears, and the triumphs (like seeing her colourful art hanging in a local café!).
Deb opens up about navigating imposter syndrome, building confidence, and finding the right mentors to guide her along the way. If you’re wondering whether it’s “too late” or if your art is “good enough,” Deb’s story is the warm nudge you’ve been waiting for.
Reminder:
Ros’s VIP mastermind program opens soon — and early bird is now live for Laura’s Ignite artist retreat! Apply for VIP here: https://www.permissiontopaint.co/vipwaitlist
Laura's Ignite Art Retreat is now open for early bird bookings: https://laurajaneday.com/retreat/
What We Cover:
Deb’s leap from pharmacy to full-time art — and what finally pushed her to go for it (03:29)
The mindset shifts that helped her ditch imposter syndrome and own her artist identity (08:25)
How coaching, community, and colour helped Deb find her creative voice (11:58)
The power of showing up online — and how that led to a café art exhibition! (15:58)
Why trusting the journey (and yourself) changes everything (18:33)
Resources & Mentions:
Deb Baker: https://www.instagram.com/debbakerart/ https://www.debbakerart.com/
Jen Be’s branding course — helped Deb own her vibrant style and biz identity https://jenbebrands.com/
Crossroads Coffee Bar, Ballarat — now showing Deb’s art! https://www.facebook.com/cross.roads.coffee.bar/
Prefer to Watch or Listen?
YouTube: https://www.youtube.com/@paintrestrepeatpodcast
Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN
Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Sponsored by:
Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/
Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart
Stay Connected
Want more soulful tips on making money from your art?
Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected
Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news
Let Us Shout You Out!
Leave us a review and we’ll shout you out in an upcoming episode:
Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Ever dreamed of attending—or running—your own art retreat?
In this episode, Ros interviews Laura as she pulls back the curtain on what it truly takes to bring a creative retreat to life. What began as a long-held dream was reignited during a deeply restorative trip to Hoi An, and the inspiration never left. There was something about the town’s magic, the peaceful energy of the villa, the beautiful people, coupled with Laura’s deep desire to create space for transformation through art that just kept calling her back. Laura shares how that vision unfolded into her first international retreat and what made the experience so powerful.
In this episode you’ll hear:
What inspired the retreat (and how it came together)
The biggest fears attendees faced—and how saying YES changed everything
Real feedback from participants: “Nourishing, joyful, empowering”
Why creative retreats are more than a getaway—they’re a reset for your soul and your art
Whether you're craving connection, dreaming of leading your own retreat, or just curious about the process, this episode will leave you inspired to follow your creative pull.
ALSO - don't forget there is still time to jump into Ros’ FREE Fuel Your Creativity Art Challenge! You don't want to miss this!
GO TO: https://www.permissiontopaint.co/fyc
Prefer to Watch / Listen:
Tune in on YouTube https://www.youtube.com/@paintrestrepeatpodcast250
Tune in on Spotify https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN?si=20294c600c3c460e
Tune in Apple Podcasts https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Episode Sponsors:
Laura Day https://www.laurajaneday.com | https://www.instagram.com/laurajaneday/
Ros Gervay https://www.permissiontopaint.co | https://www.instagram.com/rosgervayart
Contact Us:
Stay updated with more tips and resources for growing your art business by signing up for our newsletters: Laura's Newsletter https://laura-jane-day.myflodesk.com/studio-news | Ros' Newsletter https://www.permissiontopaint.co/stay-connected
Reach out to us via Instagram DM for questions, feedback, or collaboration opportunities.
Let Us Shout You Out:
Leave us a review on Apple Podcasts and we’ll shout you out live! Here is how! https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
In this episode, we dive into branding and visibility for artists with brand coach Jen Bowers from Jen Be Brands. Jen speaks about what it really means to stand out in the art world — like a flamingo in a flock of seagulls! We explore recognition marketing and why branding is about so much more than colours and logos (although those are fun too!). Jen explains how building a memorable brand starts with knowing your brand personality — something that, for artists, is often deeply personal and closely tied to your identity.
If you missed episode 90, check it out so you can rewrite your money story. And don’t forget to tune in to episode 84, where we covered how to take risks in your art practice and business.
Reminder: Register now for Ros’ FREE Fuel Your Creativity Art Challenge starting on 19th May 2025. https://www.permissiontopaint.co/fyc
Key Topics:
- How to be instantly recognisable and attract the right art buyers [02:57]
- Being your authentic self and uncovering your brand personality [05:10]
- Key steps to creating a stand-out, soulful brand [16:25]
Resources:
- Follow Jen Be Brands on Instagram here https://www.instagram.com/jenbebrands/
- ‘Discover Your Brand’s Sparkling Personality’ Survey https://mailchi.mp/pinkpompombyjen/discover-your-brands-sparkling-personality
- ‘Flamazing Brand Kickstarter’ Course https://jenbebrands.com/flamazing-waitlist
Prefer to Watch / Listen:
Tune in on YouTube https://www.youtube.com/@paintrestrepeatpodcast250
Tune in on Spotify https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN?si=20294c600c3c460e
Tune in Apple Podcasts https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305
Episode Sponsors:
Laura Day https://www.laurajaneday.com | https://www.instagram.com/laurajaneday/
Ros Gervay https://www.permissiontopaint.co | https://www.instagram.com/rosgervayart
Contact Us:
Stay updated with more tips and resources for growing your art business by signing up for our newsletters: Laura's Newsletter https://laura-jane-day.myflodesk.com/studio-news | Ros' Newsletter https://www.permissiontopaint.co/stay-connected
Reach out to us via Instagram DM for questions, feedback, or collaboration opportunities.
Let Us Shout You Out:
Leave us a review on Apple Podcasts and we’ll shout you out live! Here is how! https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Welcome back to another Mindset Mini - our bite-sized episodes designed to help you overcome the most common mindset struggles we see in the artist community.
In this episode, we’re diving into one of the biggest blocks that hold artists back from building successful and sustainable art businesses: your money story.
If you’ve ever felt weird about charging for your work, cringed at money affirmations, or believed deep down that being “good with money” just isn’t your thing - this episode is for you.
Laura and Ros unpack why your relationship with money matters, especially as an artist and creative entrepreneur. If your goal is to turn your passion into profit and use your creative gifts to do good in the world, re-shaping your relationship with money can be a powerful step to take. Then your money can become a tool for impact - not something to feel guilty or ashamed about.
You’ll learn:
Why awareness is the first step to rewriting your money story
Affirmations to start shifting your subconscious beliefs
Online tools and resources they both have used to work at a deeper level
How to practically build money confidence (support systems that keep you empowered - not overwhelmed)
The difference between discounting from fear vs. pricing from worth
Why selling your art is really about serving others with your creativity
Ros and Laura also share how to create a more positive relationship with money, shift your focus to service, and step into the identity of a thriving artist who gets paid well for their talents.
Tune in to hear this inspiring episode where we help you shift your inner beliefs and take empowered action to rewrite your money story as an artist - one confident step at a time.
Resources:
Waitlist for Laura’s 2026 Art Retreat: https://laura-jane-day.myflodesk.com/retreatwaitlist
Ros’ free Facebook group for artists: https://www.facebook.com/groups/permissiontopaintfreecommunity
Ros’ Audience Attraction Workshop 19th May 2025 - Check out her IG for all the deets! @rosgervayart
Episode Sponsors:
Laura Day https://www.laurajaneday.com
Ros Gervay https://www.permissiontopaint.co
Stay Connected:
Want more tips, resources, and support?
Sign up for:
Laura’s Newsletter: https://laura-jane-day.myflodesk.com/studio-news
Ros’ Newsletter: https://www.permissiontopaint.co/site/contact
Find us on socials here:
Laura’s Instagram: https://www.instagram.com/laurajaneday/
Ros’ Instagram: https://www.instagram.com/rosgervayart
Reach out to us via Instagram DM for questions, feedback, or collaboration opportunities.
Let Us Shout You Out!
Leave us a review on Apple Podcasts and we’ll shout you out live!
HERE IS HOW:
https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts
Welcome back to Mindset Mini—our bite-sized episodes tackling common mindset struggles artists face. We are diving into the topic of : Fear of Visibility for Introverted Artists.
Have you been struggling to put yourself out there as an artist? You’re not alone. In this episode, Laura and Ros dive into the mindset shifts that can help introverted artists (or anyone hesitant about visibility) build confidence and share their work online in a way that feels authentic.
We explore where the “fear of being seen” comes from and share practical ways to overcome it — starting small, taking gradual steps, and finding a visibility approach that aligns with your unique energy.
If you've ever felt held back by fear and insecurity, this episode will help you reframe your mindset, push past resistance, and embrace visibility in a way that feels right for you. Your art deserves to be seen, and the world needs your unique creative magic!
Tune in to hear actionable tips and encouragement to help you show up, be seen, and grow your art business—your way.
Resources:
Waitlist for Laura’s 2026 Art Retreat: Sign up here
Ros’ free Facebook group for artists: Join here
Ros’ Audience Attraction Workshop 19th May 2025 - Check out her IG for all the deets! @rosgervayart
Episode Sponsors:
Laura Day https://www.laurajaneday.com | https://www.instagram.com/laurajaneday/
Ros Gervay https://www.permissiontopaint.co | https://www.instagram.com/rosgervayart
Contact Us:
Stay updated with more tips and resources for growing your art business by signing up for our newsletters: Laura's Newsletter | Ros' Newsletter
Reach out to us via Instagram DM for questions, feedback, or collaboration opportunities.
Let Us Shout You Out:
Leave us a review on Apple Podcasts and we’ll shout you out live! Here is how!




this is one of my most favourite podcast series. down to earth, great advise, great hosts, always makes me smile whilst teaching me something new.