Are you a multi-passionate artist who loves all the shiny things? Same! This week we’re joined by the brilliant Sami Sparrow — illustrator, educator, and creative whirlwind — for a heartwarming chat about embracing your multi-passionate self and letting joy lead the way. From fabric licensing and whimsical colouring packs to running kids’ art classes, Sami shares how she juggles it all while staying true to her inner child.

Reminder: Sami’s magical colouring packs are now live on her website — perfect for all ages! https://samisparrow.com/collections/prints/products/whimsical-sami-sparrow-colouring-pack-1

What We Cover:

• Art licensing 101 — how Sami gets her work on fabrics and products, and why it’s not quite as it sounds (06:04 )


• Creating mindful colouring packs — the joys of whimsical design and why it’s not just for the kids (15:52 )


• Healing through art and creativity — Sami’s journey to rediscovering herself and her joy (21:45 )


• Embracing the messy, magical artist life — permission to abandon perfectionism and follow ALL your passions (23:48 )

Resources & Mentions:

• Sam’’s Website & Colouring Packs: https://samisparrow.com/ Instagram: https://www.instagram.com/samisparrow020/


• Ros’ Thrive Mastermind — strategy + support to finish the year strong: https://www.permissiontopaint.co/thrive


• Laura’s Vietnam Art Retreat (2026) — early bird ends this month! https://www.laurajaneday.com/retreat

Prefer to Watch or Listen?

YouTube: https://www.youtube.com/@paintrestrepeatpodcast

Spotify: https://open.spotify.com/show/3XkuZ4KuoUgy3Shu7IpmjN

Apple Podcasts: https://podcasts.apple.com/au/podcast/paint-rest-repeat/id1597004305

Sponsored by:

Laura Day: https://www.laurajaneday.com https://www.instagram.com/laurajaneday/

Ros Gervay: https://www.permissiontopaint.co https://www.instagram.com/rosgervayart

Stay Connected

Ros’s Newsletter — get weekly inspiration + practical biz advice here: https://www.permissiontopaint.co/stay-connected

Laura’s Newsletter — find your creative rhythm + joy here: https://laura-jane-day.myflodesk.com/studio-news

Let Us Shout You Out!

Leave us a review and we’ll shout you out in an upcoming episode:

Here's how 👉 https://rosgervayart.com/blogs/art-for-the-heart-blog/how-to-leave-a-podcast-review-on-apple-podcasts