Claim OwnershipThriveCast
Subscribed: 0Played: 0
Subscribe
© 2022 ThriveCast
Description
Welcome to the ThriveCast! Thrive is a private gym based in Irvine, California. We specialize in personalized training and group classes for adults over 40. Our goal is to help people over 40 gain energy and strength in a supportive, judgment-free environment without workouts that beat up their bodies.
20 Episodes
Reverse
In this episode, Thrive's Oliver chats with Thrive member Justin Liu about his experience at Thrive and changing his lifestyle to combat the effects of high blood pressure and high cholesterol.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
Thrive's Oliver and Jarren briefly discuss the value and principles of using effective communication to increase accountability for Thrive members.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
Listen in as Thrive's Jarren answers a question about proper breathing techniques.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
Check out this week's episode for some updates and exciting upcoming events at Thrive!
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
In this week's episode, Thrive's Jarren has another chat with Physical Therapist Dr. Alan Lee about the importance of Recovery.
We also introduce some upcoming programs, one of which is the 6-Week Recovery Program. More info is provided below:
Rest & Recovery Sessions
LEARN HOW TO:
- increase flexibility - relax your body
- rest to become stronger - improve your well being!
BUT MORE IMPORTANTLY, LEARN HOW TO:
- find your "happy place"
Apr 5th-May 10th
Wed @ 1pm
Investment: $179
TEXT "RECOVERY" to 949-696-5615
17777 Main St Ste A, Irvine, CA 92614
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
In this week's episode, the owner of Thrive, Oliver, chats with Thrive's Registered Dietician (RD), Whitney Lynott. Join us for a conversation on Whitney's journey to becoming an RD and her passion of helping others by way of thoughtful nutritional guidance.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
In this week's episode, Thrive's Jarren and Sean chat with Doctor of Physical Therapy Dr. Shawna Berk about her journey to becoming a Physical Therapist, her interest in using ionic clay packs to help open meridian channels, and a plethora of other fascinating topics!
Interested in learning more? Follow Dr. Shawna Berk on Intragram! @thoroughlymodernwellness
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
In this week's episode, Thrive's Jarren, Sean, and Joe chat with Chiropractor Dr. Whitney Marsh about her journey to becoming a chiropractor, and a plethora of other fascinating topics!
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
In this week's episode, Thrive's Jarren and Joan chat about Joan's interest in occupational therapy, her journey to becoming a Personal Trainer, among other things!
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
In this week's episode, Thrive's Jarren, Sean, and Joseph chat about Joseph's previous passion for running, overcoming injuries when he was younger, and his journey to becoming a Personal Trainer.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
In this week's episode, Thrive's Jarren and Sean chat with Physical Therapist Dr. Alan Lee. Alan helps 40-50 year old professionals with recurrent injuries return to activity safely. Join us for a fascinating conversation about The Postural Restoration Institute, biological anthropology as it pertains to training, and more!
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
In this week's episode, Thrive's Jarren and Sean begin their discussion on the importance of rest and recovery in one's fitness journey. Join us for a fascinating conversation about sensory deprivation therapy, theories about human adaptation for recovery, and more!
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
In this week's episode, Thrive's Jarren and Sean are joined by Thrive Member Naomi Coe to chat about her art and science roots, the value of internal reflections, and her health and wellness journey.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
Kat from Thrive shares some Summer Shred tips. Join us every Monday for tips on how to stay consistent during the Summer Shred.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
Jake from Thrive shares some Summer Shred tips. Join us every Monday for tips on how to stay consistent during the Summer Shred.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
Jarren from Thrive shares some Summer Shred tips. Join us every Monday for tips on how to stay consistent during the Summer Shred.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
In this episode, we sit down with the owner and founder of Thrive Training, Oliver Nam. We discuss Oliver's grassroots story as well as his history as a personal trainer and what led him to build his dream community of Thrive Training in Irvine.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
In this episode, Sean and Jarren have an "off the cuff" conversation touching upon some of the movement practices in the fitness industry while sharing experiences and opinions about these different modalities. They also discuss the importance of recognizing that there is not a "one size fits all" approach.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
On this episode of ThriveCast Jake and Thrive member Jon Wilson discuss Jon’s experience of overcoming repetitive motion injuries, his love of endurance cycling, as well as his enjoyment of Thrive’s Small Group classes and the environment of Thrive overall.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
Join Thrive Training in Irvine as we begin our podcast journey. Jake from Thrive chats with Thrive member Dr. Dave about his experience of overcoming health challenges in 2020/2021.
Music credits: Not The King – Ice Tea | Soundcloud: @coreygagne
Comments
Download from Google Play
Download from App Store
United States