Cate Mackenzie's Meditations

This is a visualisation by Cate Mackenzie to bring healing energy to all of your cells. You will be gently guided to soften, slow down and relax. Through the power of your subconscious, transmute any pain or negativity into vitality and health. 24 minutes www.catemackenzie.com Music by Leigh Robinson from Pixabay

This meditation by Cate Mackenzie will support you to attract a partner into your life. You will be guided to connect with your heart and bring compassion to scared or hurt parts of yourself. Take some moments to slow down, breathe and invite love into your life. 12 minutes www.catemackenzie.com Music by NaturesEye from Pixabay

This is a meditation by Cate Mackenzie to take you into your body, settle gently in your heart and explore what your heart needs. You'll be invited to meet your inner parts and discover why you might be afraid to open your heart. Begin to take a deepening journey into opening your heart, if that feels right for you. 24 minutes www.catemackenzie.com Music: RelaxingTime from Pixabay

This is a guided visualisation by Cate Mackenzie for you to journey into your heart chamber. Make yourself comfortable, sitting up or lying down, and be gently guided to release old stories that don’t serve you, step into your authentic self and fill yourself up with love. 20 minutes www.catemackenzie.com Music: Fluidscape by Kevin MacLeod | https://incompetech.com/ Music promoted by https://www.chosic.com/free-music/all/

This is a short and sweet meditation by Cate Mackenzie to guide you into your body and gently massage your heart. Rest in a soft pink blanket of love. 5 minutes www.catemackenzie.com Music by Fesliyan studios 

This is a meditation by Cate Mackenzie to connect you with your heart flame. You are invited to come home to your heart. You are the one you've been waiting for. 6 minutes www.catemackenzie.com Music from Fesliyan Studios

This is a meditation by Cate Mackenzie to help you connect you with your heart’s true desires. What would happen if you allowed yourself to dare to dream? 7 minutes www.catemackenzie.com Music from Fesliyan Studios 

This is a meditation by Cate Mackenzie to connect you with ‘mother love’. You are invited to connect with the love that loves you totally and unconditionally. Know that you are beautiful and perfect, just as you are. 8 minutes www.catemackenzie.com Music from Fesliyan Studios

If it is right for you to meet a special someone then very often that person is also wishing to meet you. This meditation invites you to imagine meeting them in spirit and connecting with them. You can also see what blocks you may be placing in the way of you meeting. 16 minutes www.catemackenzie.com Music from Fesliyan Studios 

This is a short loving meditation by Cate Mackenzie to help you connect to your heart and the jewel of your heart. You are so beloved. This is to remind you of the love that you are. 7 minutes www.catemackenzie.com Music by Llewellyn

This is a meditation by Cate Mackenzie to support you to connect with and move your body. It will help you centre, feel grounded and release stress from the body and mind. 31 minutes www.catemackenzie.com

This is a beautiful four-part meditation by Cate Mackenzie. The first part invites you to relax you and open your heart, the second part to listen to and work with your fear and your faith, the third part is to clear your heart wall, and the fourth part is to create a love temple and meet your heart angel.  1 hour 4 minutes www.catemackenzie.com Music by Andrew Brel

This is a meditation by Cate Mackenzie to affirm that you are love, always have been and always will be. Take some time to listen and allow this idea into you and your being.  5 minutes www.catemackenzie.com Music from Fesliyan Studios

This is a meditation by Cate Mackenzie to help you get in touch with all your senses. You will use your imagination to heighten your sense of seeing, feeling, hearing and tasting. The meditation will help you to access new sensations and awaken your body. It will open new and sensuous doorways that may help you relax and feel a sense of release and letting go. You may or may not experience an orgasm but you may experience how your senses can take you on an opening journey.  18 minutes www.catemackenzie.com Music from Fesliyan Studios

This is a sensual meditation written by Alex Axelrod and read by Cate Mackenzie. Some people may find it hard to orgasm or let go in their body. This is a visualisation to support you in relaxing your body, releasing any tension and letting go. As you go deeper into relaxation, you can become more in touch with your senses and the doorways to your imagination.  16 minutes www.catemackenzie.com Music from Fesliyan Studios