Dad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood

Do you ever feel like anger is your default setting—and you don't even know why? You're not alone. Most dads were never taught how to understand, express, or manage emotions in healthy ways. In this episode Drew and Ed unpack why emotional literacy matters for dads and kids, how bottling emotions leads to explosions, and what simple daily habits can help your family feel more connected and calm. Discover how to identify and name your own emotions before they take control. Learn the "Stop, Drop, Breathe" method to regulate stress and respond - not react. Find out how to help your kids manage big feelings while strengthening empathy and trust. Press play now to learn how emotionally aware dads build calmer homes, deeper bonds, and stronger family relationships - starting with one conversation today. Link to buy Dr. Josh and Christi Staub's book referenced in the episode (this is an affiliate link that helps Dad Central earn commissions for it's not-for-profit work): https://www.amazon.ca/What-Am-Feeling-Josh-Straub/dp/1535938188/ref=sr_1_1?crid=2W65ANAXSLWG&keywords=what+am+i+feeling+josh+straub&qid=1706213638&sprefix=what+am+i+feeling+josh+straub%252Caps%252C272&sr=8-1&_encoding=UTF8&tag=dadcentral0f-20&linkCode=ur2&linkId=1852ed87a59321e7b366a188193e060d&camp=15121&creative=330641 ----- Want to be a great dad but sometimes feel unsure or second-guess yourself? The Confident Dad Bundle gives you practical, age-by-age guidance for every stage — from newborns to teens. Inside you'll find child development tips, screen-time guidelines, activity ideas, reading roadmaps, and positive discipline strategies. Everything you need to parent with more clarity, calm, and confidence — all in one bundle. Get it now for only $47 (regularly $97).  ----- Timestamps: [00:00:00] – Introduction & Setting the Stage [00:01:20] – Personal Check-ins & Setting the Theme [00:02:21] – What is Emotional Literacy? [00:03:29] – Segment 1: Dads and Their Own Big Feelings [00:08:38] – Segment 2: Helping Kids with Big Feelings [00:12:40] – The Role of Empathy [00:13:39] – Segment 3: Building Everyday Emotional Literacy Habits [00:16:39] – Final Thoughts & Key Takeaways [00:18:05] – Episode Recap & Challenge [00:19:06] – Resources & Closing ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Are you unintentionally creating conflict at home by trying to "handle parenting" on your own? Many dads want to win at life and show up for their families, but without real teamwork with their partner, the stress builds, communication breaks down, and parenting starts to feel like a lonely grind. This episode breaks down how to build a united front, reduce friction, and model healthy relationships for your kids. Learn what real support looks like (emotionally and practically) so your partner feels seen and valued Discover how to overcome common parenting roadblocks like mismatched styles and unspoken resentment Get practical, actionable strategies - like 10-minute check-ins, that you can start using today to build stronger teamwork at home Press play now to start creating a more united, confident parenting partnership that strengthens your family from the inside out. ----- Want to be a great dad but sometimes feel unsure or second-guess yourself? The Confident Dad Bundle gives you practical, age-by-age guidance for every stage — from newborns to teens. Inside you'll find child development tips, screen-time guidelines, activity ideas, reading roadmaps, and positive discipline strategies. Everything you need to parent with more clarity, calm, and confidence — all in one bundle. Get it now for only $47 (regularly $97).  ----- Timestamps: 00:00:00 – Opening Thoughts & Introduction 00:01:00 – Why Teamwork Matters in Parenting 00:04:24 – The Value of Teamwork for Children 00:07:24 – What Does Support Really Look Like? 00:11:12 – Common Roadblocks to Teamwork 00:16:26 – Practical Strategies for Teamwork 00:19:42 – Episode Highlights & Key Takeaways 00:23:46 – Recommended Resource 00:24:26 – Closing Remarks ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Do you ever catch yourself wondering, "Am I actually doing a good job as a dad?" You're not alone—and this episode gets real about how to truly know where you stand. Between work, family, and endless expectations, most dads struggle to measure their progress and end up chasing perfection instead of growth. This episode breaks down the 3 key ways to assess how you're doing, reconnect with what matters most, and find peace in the process. Discover how feedback from your kids and partner can reveal powerful insights about your fatherhood journey. Learn why self-awareness and consistent action matter more than grand gestures. Find out how to replace perfectionism with steady, 1% growth that your whole family will feel. Press play now to learn the mindset and tools that help real dads build confidence, connection, and calm—one day at a time. ----- Want to be a great dad but sometimes feel unsure or second-guess yourself? The Confident Dad Bundle gives you practical, age-by-age guidance for every stage — from newborns to teens. Inside you'll find child development tips, screen-time guidelines, activity ideas, reading roadmaps, and positive discipline strategies. Everything you need to parent with more clarity, calm, and confidence — all in one bundle. Get it now for only $47 (regularly $97).  ----- Timestamps 00:00:00 – Introduction & Importance of Family Time  00:01:05 – Episode Overview 00:01:44 – Parenting Stress & Back-to-School Challenges 00:04:01 – The Struggle All Dads Face 00:08:35 – Three Ways to Know How You're Doing 00:14:32 – Growth Over Perfection 00:16:52 – Review & Practical Action Steps 00:17:52 – Resources & Wrap-Up ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Are you a dad who feels weighed down by the pressure of providing financially and worried about passing on healthy money habits to your kids? If you've ever struggled with family budgeting, felt stress about supporting your loved ones, or wondered how to talk to your children about money, this episode is your roadmap to building financial confidence and a stronger family foundation. You'll discover: Practical strategies for creating a budget that fits your lifestyle, Learn how to align your financial decisions with your family values, and Gain actionable tips for having open, positive conversations about money with your partner and children. Hit play now to take the first step toward financial peace of mind - and set an empowering financial example your family will be proud of. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- 00:00:00 – Introduction: The Connection Between Money and Fatherhood 00:00:55 – The Pressure and Stress of Money as a Dad 00:02:10 – Overview of Topics for the Episode 00:02:27 – Money & Fatherhood: The Deep Connection 00:04:03 – How Our Financial Habits Shape Kids 00:05:11 – The Influence of Upbringing and Examples (Rich Dad, Poor Dad) 00:06:59 – Common Money Struggles for Dads 00:07:33 – Moving to a Positive Mindset: It's Possible to Succeed Financially 00:08:05 – Practical Strategies for Managing Money as a Dad 00:09:57 – Aligning Money Decisions with Family Values 00:11:35 – Teaching Kids and Avoiding Financial Pitfalls 00:12:48 – Modeling Financial Behaviors and Mindset 00:13:37 – Transition to Mindset and Communication About Money 00:16:31 – Final Thoughts and Personal Story 00:18:54 – Closing and Call to Action "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Do you ever feel like you're juggling work, kids, your partner, and now—even your aging parents—and wondering how to keep it all together? Modern fatherhood isn't just about raising kids anymore. Many dads are also managing careers, supporting their partners, and stepping into the unexpected role of caregiver for their parents. If you've ever felt stretched thin, overwhelmed, or guilty for not being "enough" in every area, this episode is for you. In this conversation, you'll discover: The 3 pillars every dad needs to build real integration (not impossible balance): Presence, Provision, and Personal Well-Being. Why traditional "work-life balance" sets fathers up to fail—and what mindset shift leads to greater peace and confidence. Practical, real-life strategies to prioritize your time, protect your energy, and show up fully for your family without losing yourself. Tune in now to learn how to ditch the stress of "doing it all" and start thriving as the father, partner, and son your family needs you to be. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Do you feel like rushed mornings, drive-thru dinners, and picky eaters are wrecking your family's nutrition? As a busy dad, balancing healthy meals with work, schedules, and kids' cravings can feel impossible. This episode breaks down how to take the pressure off mealtimes while still building healthy, realistic food habits for your family. By listening, you'll discover: Practical strategies for healthy eating on the go without relying on fast food. Mindset shifts that help you ditch the "perfect diet" trap and actually enjoy mealtime. How to model healthy eating for your kids without stress, guilt, or overspending. Hit play now to learn simple, dad-friendly ways to feed your family better while reducing stress and building confidence at home. Here's a link to the podcast episode with a Registered Dietician mentioned in the show:  https://dadcentral.ca/picky-eater-anneke-hobson-says-never-do-this-and-it-will-help/  ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Are dads being left out of the conversation when it comes to raising kids with special needs? Too often, fathers feel overlooked, unsupported, or unsure about how to contribute when parenting a child with disabilities. This episode is about changing that narrative and helping dads recognize the unique, powerful role they play in their child's growth and confidence. In this conversation, you'll discover: Why your presence as a dad matters more than having all the answers. Practical ways to connect and advocate for your child with special needs. How to take care of yourself so you can better support your family. Press play now to learn how to step into your role as a confident, connected dad who makes a lasting difference in your child's life. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Is your child's sudden mood changes, constant screen time, or reluctance to go to school a sign of something deeper - like bullying? Bullying can affect kids for decades, from anxiety and depression to struggles in relationships and self-confidence. As a dad, you want to protect your children, but it isn't always clear what's really happening or how to respond without making things worse. This episode helps you recognize the red flags, approach your child with empathy, and take action that builds long-term resilience. In this conversation, you'll discover: How to spot hidden signs of bullying - both online and offline - that many parents miss. Practical ways to support your child emotionally while working with teachers, schools, and other parents. Tools to equip your kids with confidence, resilience, and strategies to handle bullying now and in the future. Press play now to learn how to notice the warning signs, build trust with your child, and empower them to navigate bullying with strength and safety. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Is your child's behavior just a "phase," or could it be a sign of something deeper? In today's episode we unpack the hidden signals that your child may be struggling with their mental health - and the crucial role dads play in shaping emotional well-being. With 1 in 5 kids facing mental health challenges, ignoring the signs can leave your child feeling unseen and unsupported. By tuning in, you'll discover: The top 5 signs your child might be silently struggling. Why fathers have a unique and powerful influence on their child's confidence and emotional regulation. Four actionable strategies dads can use to create safety, connection, and lifelong resilience in their children. Press play now to gain the insights and tools you need to recognize the signs, respond with confidence, and strengthen your bond with your child. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Is back-to-school season turning into a stress storm for you and your kids? For many dads, the shift from summer freedom to structured school days feels like a welcome break that finally gives you some time back. But without routines, emotional support, and intentional prep, the transition can bring conflict, stress, and missed opportunities to connect. In this episode, you'll discover: How to recognize and respond to your child's emotional shifts during back-to-school season Practical prep strategies that reduce resistance and build confidence for the whole family Ways dads can set the emotional climate, turning stressful moments into bonding opportunities Tune in now to learn simple yet powerful fatherhood hacks that make back-to-school smoother, calmer, and more connected for your family. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Are your boundaries with your kids building trust — or accidentally creating chaos? Many dads struggle with setting limits that actually stick. When you fail to follow through or set inconsistent rules, your kids feel unsafe and disconnected, but boundaries done right create love, security, and respect. Learn why boundaries are one of the purest forms of love you can give your kids Discover 3 practical tools for positive, non-punitive discipline Understand how to repair connection after conflict and stay calm when kids push limits Listen now and learn how to set loving, consistent boundaries that make your kids feel secure without yelling or power struggles. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Are you supporting your kids in sports… or accidentally living your dreams through them? Many dads struggle to find the sweet spot between encouragement and pressure when it comes to their kids' sports and activities. This episode tackles the emotional toll that over-involvement can take on both you and your kids, and helps you build a healthier, more supportive approach. Learn how to spot the difference between healthy support and subtle pressure. Discover practical strategies for staying involved without overstepping. Gain real talk insights from two dads who've been there, balancing love for the game with what's best for their kids. Press play now to learn how to encourage your kids' passions without accidentally turning them into yours. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Are you accidentally holding your kids back from becoming strong, confident, and resilient? In this episode Drew Soleyn and Ed Gough Jr. share how dads can help their kids bounce back from setbacks, handle pressure, and thrive in a chaotic world. From modeling emotional regulation to creating safe spaces for failure, you'll learn how to raise emotionally strong kids, without overprotecting or overscheduling them. If you've ever wondered, "Am I doing enough to prepare my child for life's challenges?", this episode is for you. You'll discover: 3 practical strategies to build resilience in kids The biggest parenting pitfalls that destroy emotional growth (and how to avoid them) How to model calm, confident responses so your kids feel safe — even when life gets tough Resilience isn't inherited — it's built. Start building it with your kids today. 👉 Press play and learn how to raise resilient kids who can handle life like champions. ----- Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well. Sign up free today – your family will thank you. https://dadcentral.ca/  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Are screens taking over your home this summer? Do you feel like every screen-time limit turns into a battle you can't win? If you're a dad trying to balance work, family, and keeping your kids off devices all day, you're not alone. In this episode, we dig into why screen time spikes during summer, why setting limits often backfires, and what dads can do to create a healthier relationship between kids and technology—without endless arguments. You'll discover: Proven strategies for setting and enforcing screen time boundaries without constant power struggles Creative screen-free alternatives that actually keep kids engaged and happy Empathy-driven techniques to navigate resistance while maintaining a strong parent-child connection Press play now to learn how to manage screen time with confidence and build a calmer, more connected summer for your family. ----- As a bonus, here's a simple guide for screen free adventures from toddlers to teens. Get it here at this link. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Ever feel like you're carrying the full weight of fatherhood alone—with no one to turn to and no one who truly gets it? In this honest and heartfelt episode, Drew and Ed explore the emotional reality of single fatherhood, shedding light on the isolation, stigma, and overwhelming pressure so many single dads experience. From personal stories to practical insights, they uncover what happens when fathers stop pretending they have it all together—and start building real connection. Learn how single dads can overcome the weight of judgment and emotional burnout. Discover simple but powerful ways to build a supportive, trusted network—even if it's just one person. Hear the life-changing impact of finding a community that listens, understands, and supports without judgment. If you're a single father—or know one—listen to this episode now to understand why support isn't a luxury, it's a lifeline. ----- If you're a single father looking for support, reach out to Drew or Ed by emailing podcast@dadcentral.ca. We're here to help. ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Why do so many men struggle to prioritize their health, even when everything around them is falling apart? In the second part of Drew and Ed's conversation with Todd Minerson from Movember Canada, we get deeply personal and share some eye-opening reasons why existing mental health services often fall short for men. They unpack real stories, missed opportunities, and the silent struggles men face—especially when navigating grief, trauma, and societal expectations of masculinity. Learn why traditional approaches to therapy miss the mark for many men—and what needs to change. Discover how a simple tool helped a group of grieving men unlock decades of buried emotion. Understand how investing in men's health leads to stronger families, healthier communities, and generational impact. If you're ready to understand what really works in supporting men's mental health and how fathers can lead the change, hit play and start the conversation today. ----- Don't wait for a health scare to make a change. 👉 See the real stats and take action now: ca.movember.com/research-programs/mens-health-report  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Did you know that 2 out of every 5 Canadian men will die prematurely — mostly from preventable causes? This episode pulls back the curtain on the Real Face of Men's Health Report with Todd Minerson, Movember Canada's Country Director. If you're a dad who's been putting your health last, this conversation shows why that could be a costly mistake — not just for you, but for your entire family. Learn the hidden reasons why men delay seeking medical help — and the fatal outcomes that follow. Discover the ripple effects of men's poor health on families, finances, and mental wellness. Get actionable insights into how fathers can become better health role models — and live longer for their kids. Tap play now to uncover the urgent truth about men's health and what every dad must do to protect himself and those he loves. ----- Don't wait for a health scare to make a change. 👉 See the real stats and take action now: ca.movember.com/research-programs/mens-health-report  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Are you really too busy to give your child 15 minutes that could transform your relationship forever? If you're like most dads, you're juggling work, family, and stress—and meaningful bonding time slips through the cracks. This episode dives into how simple outdoor activities—even just a few minutes—can dramatically boost your connection with your kids while reducing stress and building confidence. Discover age-specific outdoor activities that create lasting father-child memories Learn how to overcome common excuses like "no time" or "my kid isn't interested" Find out how just 15 minutes outside can improve your child's mental health and your bond Press play to learn practical, quick-win outdoor strategies you can start using with your child this weekend—even if you're not an outdoorsy dad. ----- Raise Confident Kids and Enjoy Fatherhood Without the Stress - Join DadMentor. Learn more here: https://dadcentral.ca/dads/   DadMentor helps you go from overwhelmed and unsure to confident, calm and connected – so you can raise successful, emotionally healthy children and enjoy the journey. Doors close June 30, 2025. Enroll today.  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

Ever feel like being a great dad today means juggling a dozen things at once - and still feeling like you're falling short? This episode dives deep into the real challenges modern fathers face: from emotional overwhelm and strained co-parenting relationships to lack of support and clarity in their role. Whether you're feeling burned out or simply want to grow as a parent, you'll discover insights that resonate. Understand the top struggles dads are facing today based on national survey data. Get a behind-the-scenes look at how the Dad Mentor program is helping fathers feel more calm, connected, and confident. Learn actionable steps to manage stress, strengthen communication, and build deeper family relationships. If you're ready to feel more equipped and less overwhelmed in your fatherhood journey, press play on this powerful episode now. ----- Raise Confident Kids and Enjoy Fatherhood Without the Stress - Join DadMentor. Learn more here: https://dadcentral.ca/dads/   DadMentor helps you go from overwhelmed and unsure to confident, calm and connected – so you can raise successful, emotionally healthy children and enjoy the journey. Doors close June 30, 2025. Enroll today.  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

What's one lesson from your father that still guides you today—and are you passing it on? This Father's Day special dives into the personal stories, emotional reflections, and legacy-building lessons that shaped hosts Drew and Ed as men and fathers. Whether your relationship with your dad was strong, complicated, or distant, this episode offers a meaningful space to reflect on how father figures influence us—sometimes in ways we're still discovering. Hear the surprising ways Drew's biological father and stepdad both shaped his values of integrity and dependability. Discover why Ed's father, a 38-year public school teacher, taught him that service goes far beyond family. Gain insight into how to forgive a complicated father figure—and why that may unlock healing for your own kids. Listen now to reflect on the power of legacy, service, and what it truly means to "show up" as a dad. ----- Raise Confident Kids and Enjoy Fatherhood Without the Stress - Join DadMentor. Learn more here: https://dadcentral.ca/dads/   DadMentor helps you go from overwhelmed and unsure to confident, calm and connected – so you can raise successful, emotionally healthy children and enjoy the journey. Doors close June 30, 2025. Enroll today.  ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."