DiscoverDad Central: A Parenting Podcast To Reduce Stress & Build Confidence In Fatherhood#135. 5 Signs Your Child May Be Struggling With Mental Health (And How Dads Can Respond)
#135. 5 Signs Your Child May Be Struggling With Mental Health (And How Dads Can Respond)

#135. 5 Signs Your Child May Be Struggling With Mental Health (And How Dads Can Respond)

Update: 2025-09-01
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Is your child’s behavior just a “phase,” or could it be a sign of something deeper?

In today’s episode we unpack the hidden signals that your child may be struggling with their mental health - and the crucial role dads play in shaping emotional well-being. With 1 in 5 kids facing mental health challenges, ignoring the signs can leave your child feeling unseen and unsupported.

By tuning in, you’ll discover:

  • The top 5 signs your child might be silently struggling.
  • Why fathers have a unique and powerful influence on their child’s confidence and emotional regulation.
  • Four actionable strategies dads can use to create safety, connection, and lifelong resilience in their children.

Press play now to gain the insights and tools you need to recognize the signs, respond with confidence, and strengthen your bond with your child.

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Want to be a more confident, connected dad? Join our free Fatherhood Fundamentals course for simple steps to manage time, find balance, and lead your family well.

Sign up free today – your family will thank you. https://dadcentral.ca/ 

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"Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

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#135. 5 Signs Your Child May Be Struggling With Mental Health (And How Dads Can Respond)

#135. 5 Signs Your Child May Be Struggling With Mental Health (And How Dads Can Respond)

Dad Central