Susan LoPresti Wellness Mind Body Soul

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this episode of Susan LoPresti Wellness Mind Body & Soul, we explore how Reiki Healing Energy can ease pain and why it works just as effectively virtually as it does in person. Reiki helps calm the nervous system, reduce stress, and create the conditions for the body to heal itself — making it a gentle yet powerful tool for managing physical and emotional discomfort.You’ll learn how Reiki helps release tension that often makes pain worse, what science says about its effectiveness, and why distance Reiki sessions can feel just as soothing and transformative as being in the same room with a practitioner. Whether you’re curious about trying Reiki for the first time or want to understand how it can support you no matter where you are in the world, this episode will open your mind to the healing potential of energy work.You can schedule a virtual session with me right here:https://susanlopresti.iinhealthcoaching.co/CL0003#ReikiHealing #EnergyHealing #PainReliefNaturally #DistanceReiki #VirtualReiki #HolisticHealing #MindBodySoul #HealingEnergy #StressRelief #NaturalPainRelief #WellnessJourney #HealingVibes

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this powerful and unapologetically bold episode, I sit down with Natty Frasca—a pleasure coach, rebel rouser, and midlife expert who’s on a mission to help high-achieving women reclaim their confidence, sensuality, and aliveness. Natty isn’t about fluffy advice or surface-level tips—she brings science-backed strategies, radical embodiment practices, and fierce feminine energy to help women break free from midlife invisibility.Together, we explore what it really means to feel alive in your body again, how to rewrite the stories that have kept you playing small, and why pleasure is the most potent form of personal power. If you're ready to shake things up, reconnect with your wild feminine truth, and live fully expressed, this episode is for you.Website: https://thefemininerebellion.com/https://thefeminerebellion.com/pleasureInstagram: https://www.instagram.com/thefemininerebellion/The Podcast on apple: https://podcasts.apple.com/us/podcast/the-feminine-rebellion/id1501575954On spotify: https://open.spotify.com/show/0cCsF0m6fZ8r2uEF4EMFfp?si=c3eeb6a6abb24576#Midlifeconfidence #women’s empowerment #embodiment #sensuality #pleasurecoaching #reclaimingpower #personal transformation #NattyFrasca #radicalmidlifereinvention.

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness,holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, workingthrough chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place."Discover the transformative power of Reiki Healing Energy in this episode of Susan LoPresti Wellness Mind Body & Soul. Learn what Reiki is, how it works, and the vital role of a Reiki Master in guiding healing for both people and pets. From reducing stress and pain to promoting emotional and spiritual balance, Reiki is a gentle, non-invasive practice that supports overall well-being. Whether you’re curious about energy healing for yourself or your furry companions, this episode explores how Reiki can restore harmony, vitality, and peace in your life.If you are interested in scheduling a Reiki Session with me, please visit my page https://susanlopresti.iinhealthcoaching.co/CL0003#ReikiHealing #ReikiEnergy #EnergyHealing #HealingEnergy #MindBodySoul #HolisticHealing #SpiritualHealing #ReikiMaster #NaturalHealing #HealingJourney #StressRelief #EmotionalHealing #InnerPeace #HolisticWellness #BalanceAndHarmony #WellnessForWomen #HealingVibes #EnergyBalance

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this empowering episode of Susan LoPresti Wellness: Mind, Body & Soul, I’m joined by the incredible Stacey Roberts, a true trailblazer in the world of holistic health and pain relief. Stacey has over 30 years of experience helping patients live pain-free while achieving their health goals. She is a Holistic Master’s Prepared Registered Nurse, a Musculoskeletal Specialist, a Pelvic and Sexual Health Physiotherapist, and a Functional Medicine Specialist. Stacey owns the New You Health and Wellness Practice in Wauwatosa, Wisconsin, combining cutting-edge technology, advanced manual therapy, and functional medicine to help patients attain optimal health. Many of her patients, including herself have avoided surgery, drugs, and injections. She is the author of the #1 best-selling book, The Pain Free Formula: Solving The Puzzle of Muscle and Joint Pain Without Surgery, Drugs, or Injections and the host of the #1 podcast on chronic pain, The Pain Free Formula. Discover more at https://newyouhealthandwellness.comIn this conversation, Stacey shares how many of her clients—herself included—have successfully avoided surgery, pharmaceuticals, and injections through her innovative protocols. We also discuss her book, The Pain Free Formula, and how it offers a roadmap for sustainable healing and true health transformation.If you're looking to reclaim your body, eliminate chronic pain, and achieve your health goals naturally, you won’t want to miss this inspiring and informative episode.Online plantar fasciitis programhttps://thefootpainreliefsystemco.com/vsl-landing-page--short-version-924126?fbclid=IwQ0xDSwL3OaZjbGNrAvc5gmV4dG4DYWVtAjExAAEeI6v6htRbwE0CBA_lp75vQTGHZWU4ou2WYTB3k3DuuCtV6Adjzaa1cDMYKBU_aem_6swrhQA-kTiTu-mWrtiutQ

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.Today's guest is Arthur Menard is a Forbes 30 Under 30 entrepreneur, TEDx speaker, and the founder of HAVN havnwear.com. The world’s first EMF-blocking apparel designed for daily wear. Trusted by doctors, elite athletes, and the U.S. Air Force, HAVN’s patented WaveStopper™ fabric blocks 99.7% of radiation from everyday tech, helping reduce risks tied to fertility, hormones, and cognitive health. Since launch, HAVN has sold over 250,000 products to more than 70,000 customers worldwide. Arthur holds an MS in Biology & Engineering from AgroParisTech and an MBA from HEC Paris. His mission is to help people live longer, feel better, and thrive in a connected world.https://havnwear.com/https://www.instagram.com/havnwearhttps://www.facebook.com/HAVNwear/https://x.com/havnwearhttps://www.tiktok.com/@havnwear

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this compelling episode meet Dr. Nicholas Nikolov, an expert in plastic surgery in Beverly Hills, California and Madrid, Spain. He’s a trust board-certified plastic surgeon at The Nikolov Center for Plastic Surgery., and Chief Medical officer at CellSound. Dr. Nikolov is world-renowned for his keen aesthetic sense that emphasizes facial harmony and subtle changes to create a fresh appearance. Whether he’s performing plastic surgery or an in-office aesthetic procedure, he uses his skills to help every patient enhance their natural beauty. As an authority in the field of plastic surgery for more than 20 years, Dr. Nikolov has consulted for television programs and publications – and has been featured on CNN, CBS, NBC, and the Discovery Health Channel. He has published and lectured extensively in his field and often hosts other doctors to help them learn about his techniques and procedures.Before opening his private practice, Dr. Nikolov completed his residency at the University of Virginia in Charlottesville, Virginia, and then continued his training with the plastic surgery program at Duke University in Durham, North Carolina. He completed a hand surgery fellowship at the Christine Kleinert Hand Institute and a craniofacial visiting fellowship at Chang Gung Memorial Hospital in Taipei, Taiwan.Dr. Nikolov is a diplomat of the American Board of Plastic Surgery, a fellow of the American College of Surgeons, and a member of the American Society of Plastic Surgeons, The Aesthetic Society, The International Society of Aesthetic Plastic Surgery, and The California Society of Plastic Surgeons. He is currently on staff at Cedars-Sinai Medical Center, and Chief Medical Officer at CellSound.You can find Dr. Nikolov here:https://www.instagram.com/drnikolov?igsh=NTc4MTIwNjQ2YQ==https://www.instagram.com/cellsoundaesthetics?igsh=NTc4MTIwNjQ2YQ==Websitehttps://drnikolov.com#DrNikolov #Cellsound #susanloprestiwellnessmindbodysoulpodcast #susanlopresti

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this inspiring episode of Susan LoPresti Wellness: Mind, Body & Soul, I sit down with Alyx Coble-Frakes, a passionate social entrepreneur whose mission is to transform the way women approach their health. After returning from the Peace Corps in 2015 and feeling disconnected from her own well-being, Alyx began a personal healing journey that ultimately sparked a professional calling.With a decade of business experience and eight years immersed in the health and wellness space, Alyx shares how her path led her to create a health coaching company—an endeavor that laid the foundation for what would become The Agenda., a powerful platform focused on women's hormonal health.Tune in to hear how Alyx is pioneering change by combining holistic wellness with practical tools for busy women, and discover how The Agenda. is helping women everywhere reclaim balance, vitality, and empowerment through hormonal awareness.Whether you're navigating midlife, menopause, or just seeking more alignment in your body and schedule, this conversation is packed with inspiration, wisdom, and actionable takeaways.You can find Alyx here:https://www.theagendaperiod.com/https://www.amazon.com/Agenda-Alyx-Coble-Frakes/dp/B0DCKCMY6R/ref=sr_1_1?crid=20PSS2Q3G1M1Y&dib=eyJ2IjoiMSJ9.mC-laaE7MkhGRvhXWgle8-JJozmEvZSlWyM3lKQxqRVAVr1X5k_4HWcp-H3UDBUD-0vDtMSvET709oPuwaLYtN8nPHLAA6kShLhyueYFpzcwnw2Re9EOfQYmiOYRGWl5hKqY9hvP0FdsESupEFLdxJ1Plku09VUd2V7crUpUz65G03vhmkoioZpmQLQEIIVJSRtWdJh-GxNs6uTcW5drV-95zJ6O2ytKCwlmeyJRuOY.yGQwDFV59aeilnCcN7Z3apM0JzBIR6BnpBl3E6GxSOA&dib_tag=se&keywords=the+agenda.&qid=1752086147&sprefix=the+agenda.+%2Caps%2C243&sr=8-1https://www.linkedin.com/in/alyx-coble-frakes-3b27845b/https://www.facebook.com/TheAgendaPeriod/https://www.instagram.com/theagendaperiod/https://x.com/TheAgendaPeriod#women’s hormonal health# hormone balance# wellness for women#midlife health# natural health solutions# Alyx Coble-Frakes#The Agenda# women’s health coaching# health for mature women# cycle syncing# female entrepreneurs in wellness

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this powerful episode, I’m joined by Bridget Hom—one of the nation’s top business mindset coaches, transformational speaker, and the author of Stuck on Ready. Bridget is the creator of the Find Your Freedom Program© and the Law of Deservability©, where she guides individuals and teams to break through mental barriers, claim their worth, and step into aligned action.We dive deep into how mindset determines success, why so many people stay stuck in "preparation mode," and how the Law of Deservability can be the catalyst to finally living the life and building the business you were born for. Bridget shares real strategies for getting "unstuck," building authentic confidence, and creating momentum—right now, not later.If you’ve ever felt like you're waiting for the perfect moment to start, this episode is your call to get Stuck on Ready and go after your freedom today.You can find Bridget Hom right here:https://bridgetofreedomcoaching.com/https://www.youtube.com/@BridgetHom1#mindset coach for entrepreneurs#business mindset coaching#how to get unstuck in business#personal growth for professionals#female mindset coach#breakthrough coaching strategies#transform your mindset#coaching for business success

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In today's episode I have the pleasure of speaking with to Toni Shelaske, female founder and former owner of Healthy Pet Products, Pittsburgh’s premier natural pet supply retailer. After successfully growing and selling the business after 16 years, she’s now focused on sharing her expertise in entrepreneurship, pet wellness, business growth and continuing her podcast, Toni Unleashed. Helping pet owners choose the healthiest food, treats, and products + thinking outside the box. If you have a pet who you love dearly, you don't want to miss this episode. Podcast Toni UnleashedFB Toni UnleashedIG Toni.UnleashedTik Toc Toni Unleashedemail Tonyunleashed.com

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this episode of Susan LoPresti Wellness: Mind, Body & Soul, I’m joined by the inspiring Anastasia Ristovska—a passionate entrepreneur whose mission is to level the playing field for small businesses across America. As co-founder of Books at Ease and NextGeneration, Anastasia is transforming the way small enterprises access elite financial insights, tools, and strategies once reserved only for large corporations.Her journey is a powerful reflection of the values we celebrate on this podcast: empowerment, purpose-driven work, and bridging global innovation with local impact. Anastasia also shares how she's building a bridge between European talent and U.S. business opportunities—creating a dynamic exchange of skills, perspectives, and solutions.Whether you're a small business owner, aspiring entrepreneur, or someone looking to understand how financial clarity can spark transformation, this episode is a must-listen.#Anastasia Ristovska#Books at Ease#NextGeneration finance#small business financial solutions#European talent in U.S. business#financial strategy for small businesses#U.S. small business empowerment#global entrepreneurship#women in finance#financial clarity for entrepreneurs#susanloprestiwellnessmindbodysoul

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place."This week on the Susan LoPresti Wellness: Mind, Body & Soul podcast, I’m joined by the extraordinary Kwame Terra—a CEO, endurance athlete, public health advocate, and visionary tech founder who’s redefining what health looks like in the 21st century.Kwame isn’t just building apps—he’s building movements. With real-time health scores, tools co-designed with communities, and a mission to make movement a joyful celebration rather than a chore, Kwame makes wellness accessible, personal, and powerful.We dive deep into:Why co-creation is the future of healthcare techHow small, consistent actions like walking can change your lifeThe story behind bEHRATHON, Kwame’s ambitious challenge to get 1 million people walking, moving, and reclaiming their healthWhy data and community storytelling matter more than ever in the fight for public healthIf you’ve ever felt disconnected from your health—or unsure where to start—this episode will inspire you to lace up your sneakers and take that first step. ✨Join the movement. Reclaim your health. One step at a time. Use this code to get started MINDBODYSOULhttps://www.instagram.com/behrhealth/#Kwame Terra interview #bEHRATHON challenge#public health innovation #health and wellness podcast#community health movement#real-time health tracking#digital health solutions#walking for health benefits#movement as medicine

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place."In this inspiring episode, I’m joined by Dr. Amanda Wiggins, PhD in Neuroscience and founder of The cGP Lab. With a remarkable career dedicated to translating cutting-edge scientific research into real-world solutions, Dr. Wiggins shares how she’s helping people around the globe support their brain health, metabolic function, and graceful aging.We dive into the science behind cGPMAX, The cGP Lab’s flagship product, which has now reached customers in over 60 countries. From families navigating neurological conditions to individuals focused on maintaining cognitive vitality, the results have been nothing short of transformational.If you're curious about the future of neurological wellness, the power of cGP molecules, and how neuroscience is shaping the next generation of aging solutions, this is a must-listen conversation.You can find out more information below:cGPMAX supplements: www.cgpmax.comOur Insta page: https://www.instagram.com/cgp.max/Our Facebook page: https://www.facebook.com/cgp.lab My LinkedIn: https://www.linkedin.com/in/amandawiggins/ #brain health neurological wellness #healthy aging #cognitive support #neuroscience #Dr. Amanda Wiggins#The cGP Lab #cGPMAX #neuroprotective supplements#metabolic health #aging brain #cognitive longevity#natural brain support #neurological conditions

John Solleder has been a top earner in 4 network marketing companies in a 42 year career. He holds the distinction of being the first President's Cup recipient for one company, as well as being the Dr Buonous award recipient for a second company. He has also consulted for several of the top brands in the industry and worked alongside owners, top earners, as well as product formulators. He has written 4 books, Moving Up volume 1, volume 2, Moving Up 2020, as well as Leave Nothing to Chance. These last 2 books were Amazon best sellers. He is hosting the Leaving Nothing to Chance podcast for the last 5 years and interviewed many of the top luminaries in the direct selling industry. This includes the last protege of Napoleon Hill, the current marketers for Og Mandino as well as many of the top earners in the industry. Some of these industry icons date back to the 1960's where the current MLM industry had much of its design and growth. On a personal side he has earned black belts in Judo and BJJ as well as participating in wrestling, sombo (Russian wrestling) earlier in life. In his later years he participated in many bench press competitions. He doesn't believe age should keep one out of athletics. Along with his wife Josee, they have 4 children (Camille, Alice, Fred and Grace). John is also a dog lover. He is a guy who believes in health and maintains a vegan diet and eats mostly raw foods these days. He is also a huge fan of Wim Hof and goes in the cold daily. He also has licenses in the insurance industry as many people ask his opinions on financial matters. Many years ago he created a program for debt reduction that many companies copied. You can find him on his youtube channel: http://www.youtube.com/@john_sollederhttps://www.johnsolleder.com/#MLM#networkmarketingsuccess#networkmarketingproducts

Laura Zavelson, MBA, is a corporate finance escapee, turned serial entrepreneur, former professor of entrepreneurship, and now business guide. She helps GenXers who are laid-off, pissed-off, pushed-out or burned-out capitalize on their expertise and experience to build a business as a coach, consultant or independent expert. She draws on 25+ years of experience to deliver client getting and business building strategies that are both proven and practical. Her video podcast, The GenXpert Show and her signature Business Breakthrough program are designed to be easy-to-follow roadmaps to financial stability, flexibility and freedom so her clients NEVER, EVER have to be out there looking for a job again.https://laurazavelson.com/https://www.instagram.com/laurazavelson/https://www.youtube.com/@laurazavelson101/shortshttps://www.pinterest.com/lzavelson/

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.Meet Ashley Rocha, a pioneering advocate for women’s hormonal health and the founder of Ladywell, a company dedicated to making hormone care accessible and mainstream. Driven by personal experience with PMDD (premenstrual dysphoric disorder) and a challenging journey to motherhood, Ashley assembled a team of expert practitioners to tackle hormonal imbalances on a larger scale. Through Ladywell, she is committed to empowering women to reclaim control of their well-being.Hormonal imbalances impact nearly 80% of women!These imbalances often manifest as fatigue, mood swings, and a diminished quality of life. Ashley’s personal struggles with PMDD highlighted the lack of effective, empathetic support within conventional healthcare. Inspired to make a change, she founded Ladywell to provide holistic, science-backed solutions that address hormonal issues at every life stage. Her mission is to break the stigma surrounding hormone health and ensure that women have access to the tools they need to live vibrant, balanced lives.You can find her products on getladywell.com, @getladywell and also at ashley@ladywell.com Use Coupon Code Susan20 for 20% off on her products.If you are suffering with PMD, PMDD, or trying to get pregnant, give her products a chance!

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In today's episode I am joined by the fabulous Nidhi Pandya.Nidhi is a highly regarded Ayurvedic Practitioner, women’s health coach, author, and international speaker who specializes in holistic health and longevity for women. She's garnered a dedicated following of over 219K women from around the globe hoping to learn more about her unique approach to aging and has been featured in Cosmopolitan, Vogue, Marie Claire, Better Homes & Gardens, Healthline, as well as appeared on NBC, ABC, FOX News and more.She's just launched her first book "Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health" — which landed #1 in Ayurvedic Medicine on Amazon and attracted bookings from top podcasts like 10% Happier. The book has received high praise from various thought leaders, including:· Deepak Chopra calls it “A succinct guide for anyone seeking an integrative approach to well-being at all levels—body, mind, and spirit.”· Sadhguru says he “Deeply appreciates Nidhi Bhanshali Pandya’s efforts to bring the science of Ayurveda with a fresh look to the world.”· Dr Suhas Kshirsagar says “Ayurveda is the original lifestyle and personalized medicine, and it allows us to develop heightened awareness for intuitive healing. Nidhi Bhanshali Pandya has done an amazing job of presenting this ancient wisdom for a modern audience." Nidhi has become known for her modern, less prescriptive approach to Ayurveda and her proprietary Inner Climate® framework, which helps people reconnect with their bodies, minds, and spirits—not just to treat symptoms, but to truly heal. She's helped countless women boost fertility, balance hormones, heal their guts, improve sleep, and more, through the methods and 21-day program outlined in her book.Your Body Already Knows: Intuitive Ayurveda 21 Days to Resetyour Gut, Sleep, Mood, and Healthhttps://www.nidhi.me/https://www.instagram.com/my_ayurvedic_life/

Melissa Lafsky Saleh is a force of nature—former lawyer and journalist turned serial entrepreneur, masterful storyteller, and advocate for survivors of trauma. With a career spanning technology, media, and brand strategy, she has shaped the narratives of Fortune 500 giants and startups alike, helping them carve out their place in a fast-moving world. As the co-founder of FairPlayAI, she works to promote equity and reduce bias in automated decision-making.Melissa is a sought-after speaker on personal transformation, resilience, and leadership, bringing raw honesty and hard-earned wisdom to every stage she steps onto. Having endured an ultimate trauma, the loss of a child, she speaks from a place of deep experience—turning pain into purpose and showing others how to navigate trauma with courage and hope. Her insights on the power of personal growth, the grit of women entrepreneurs, and the nuanced experiences of women leaders make her voice both necessary and unforgettable.In her personal life, Melissa’s multiracial, interfaith marriage and family adds another layer to her perspective. She offers a refreshing take on what it means to bridge different worlds and how to navigate this while facing societal prejudices. Whether through her work or her personal journey, she challenges audiences to embrace change, turn adversity into strength, and lead with unshakable authenticity.

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right placeI am excited to introduce you to Dr. Sangeeta Pati, MD, FACOG, ABOIM. She is a board-certified OB/GYN and integrative medicine physician with over 30 years of experience in conventional and regenerative care, and is also the founder of MD Prescriptives and the SaJune Institute for Restorative and Regenerative Medicine. As a pioneer in integrative and regenerative medicine, she transforms health challenges into opportunities for wellness using principles from long-living cultures. Dr. Pati’s multicultural journey and deep expertise could offer your listeners fresh insights into holistic health approaches. More about Dr. Pati and her accomplishments below!Inspired by her global work in maternal health and personal healing journey, Dr. Pati developed a comprehensive 5-Point Model System focused on five key dimensions of health: optimizing hormones, nutrition, detoxification, mind-heart balance and the physical body. Her approach, drawing on the wisdom of Blue Zone health habits, has helped thousands of patients reverse chronic conditions and reclaim wellness. A passionate educator, she has trained over 5,000 healthcare professionals and spoken at more than 100 leading medical conferences. Dr. Pati is dedicated to empowering both patients and practitioners with effective, natural tools to activate the body’s innate ability to heal.Dr. Pati’s line of supplements, MD Prescriptives, offers scientifically validated, clinically proven products built on her 5-Point Model System. Each formula is non-GMO, highly absorbable, third-party tested and designed to optimize health, regeneration and well-being. In an industry inundated with supplements stuffed with hidden fillers and cheap additives, MD Prescriptives boasts the most bioavailable forms at therapeutic doses, all at a reasonable price. https://www.instagram.com/takemypowerback_initiative/https://www.instagram.com/md_prescriptives/https://www.facebook.com/profile.php?id=61555361832889https://www.facebook.com/mdprescriptives/https://mdprescriptives.com/https://www.linkedin.com/in/sangeeta-pati-md-facog-aboim-84283787/

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right placeIn this inspiring episode, we sit down with Kerstin Schulze—a passionate wellness advocate whose mission is to empower individuals to take bold, consistent action toward their health and wellness goals. Kerstin believes that true transformation begins from within, and that every person holds the potential for greatness when they commit to discipline, embrace adaptability, and cultivate self-belief. Through her powerful approach, she helps clients not only reshape their bodies but also strengthen their confidence, mindset, and resilience. Tune in as Kerstin shares her philosophy, practical tips, and motivational insights to help you unlock your inner power and live your healthiest, most empowered life.www.partyanddiet.cominfo@partyanddiet.com https://www.instagram.com/partyanddiethttps://www.facebook.com/search/top?q=partyanddiet#kirstenschulze #healthylifestyle #podcast #dietculture #journeytowholeness #menopausehealth #menopausepodcast #musclebuilding #strongbones #susanloprestiwellnessmindbodyandsoul#partyanddietwithkirstenschulze

In this inspiring episode, we welcome Ravinder Taylor—a seasoned mind science researcher, dynamic speaker, and masterful storyteller. Ravinder’s journey is nothing short of extraordinary: from overcoming racial bigotry in the UK to healing herself from Rheumatoid Arthritis through the power of the mind. With a background in biology and a 30-year career in hypnotherapy, psychotherapy, and neuroscience research, Ravinder has devoted her life to helping others unlock their mental potential.She shares how her personal challenges led her to pioneer the field of Mind Training, offering practical tools rooted in neuroscience that empower individuals to overcome self-limiting beliefs and live more vibrant, fulfilled lives. With extensive media experience, Ravinder has a unique ability to simplify complex science into everyday strategies for happiness, health, and transformation.Tune in for a powerful conversation that will leave you motivated to harness the power of your own mind.You can get more information about her company here:https://www.innertalk.com/ https://x.com/DrEldonTaylorhttps://www.facebook.com/InnerTalkOfficial#https://www.pinterest.com/dreldontaylor/https://www.youtube.com/user/progressiveawareness