Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.

In this episode of Susan LoPresti Wellness Mind Body & Soul, we explore how Reiki Healing Energy can ease pain and why it works just as effectively virtually as it does in person. Reiki helps calm the nervous system, reduce stress, and create the conditions for the body to heal itself — making it a gentle yet powerful tool for managing physical and emotional discomfort.

You’ll learn how Reiki helps release tension that often makes pain worse, what science says about its effectiveness, and why distance Reiki sessions can feel just as soothing and transformative as being in the same room with a practitioner. Whether you’re curious about trying Reiki for the first time or want to understand how it can support you no matter where you are in the world, this episode will open your mind to the healing potential of energy work.

You can schedule a virtual session with me right here:

https://susanlopresti.iinhealthcoaching.co/CL0003

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