Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.

Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.

Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.

So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place

In this episode, I’m joined by the brilliant Dr. Nonkulie Dladla, MD, MS—an internal medicine specialist with over 20 years of experience in diagnosing and treating a wide spectrum of adult health conditions. Dr. Dladla is a passionate advocate for hormonal health in both women and men, offering personalized treatment plans using bioidentical hormone therapy through creams, injections, or pellets.

We dive into the critical role hormones play in our overall vitality, and how imbalances can silently sabotage our well-being. Dr. Dladla also shares her insights on the deep connection between metabolism and longevity, revealing practical ways to evaluate and optimize this relationship for a longer, healthier life.

Whether you're navigating midlife changes or simply looking to feel your best at every age, this conversation is packed with science-backed wisdom and actionable tips to support your journey to vibrant health.

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