Ignite Your Power: The Kathy Mou Podcast

In this solo episode of Ignite Your Power: The Kathy Mou Podcast, I’m celebrating my birthday and sharing updates from Part 2 of my emotional intelligence course—a journey that has been full of breakthroughs, deep realizations, and lessons about self-awareness, growth, and healing. September is known as a month of endings, release, and transformation. It’s the perfect time to clear out old energy, outdated patterns, and limiting beliefs so we can make space for new opportunities, abundance, and alignment with our higher selves. In this episode, I talk about: ✨ Birthday reflections and what this new year of life means for me ✨ Powerful realizations from my emotional intelligence journey ✨ Why September is spiritually connected to release and renewal ✨ How to let go of old stories so you can create space for growth, love, and expansion If you’re craving a reset, feeling called to release what no longer serves you, or looking for guidance on how to align with your purpose, this episode will inspire you to step into your power and embrace the fresh energy of this season. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this empowering episode of Ignite Your Power: The Kathy Mou Podcast, I sit down with Jasmine Marra—certified life coach, financial expert, and self-made multimillionaire—who is on a mission to normalize wealth in the hands of women. Jasmine’s story is nothing short of transformational. Once a divorced single mom buried in $50,000 of debt, she rebuilt her life to create a $10 million real estate portfolio and a thriving empire dedicated to financial empowerment. As the founder of Quantum Femme Wealth, Jasmine helps women step into financial sovereignty, explode their net worth, and build generational wealth that lasts. We dive into her journey of walking away from a C-suite corporate role, balancing motherhood with entrepreneurship, breaking free from money blocks, and why she believes money in the hands of conscious women will change the world. Whether you’re an entrepreneur, a mom, or simply ready to rewrite your financial story, this episode will inspire you to claim your power, shift your money mindset, and start building the wealth you deserve. Jasmine's Bio: Jasmine Marra is a certified Life Coach, financial expert, and self-made multimillionaire who is wildly passionate about normalizing wealth in the hands of women. She went from being a divorced single mom with $50,000 in debt to building a $10 million real estate portfolio and a thriving empire dedicated to helping women achieve financial freedom. With 20 years of experience in marketing and sales and a Master’s degree in Business Administration, Jasmine climbed the corporate ladder to become a C-suite executive. But after years in the corporate world, she knew she was meant for more. She walked away to launch Quantum Femme Wealth, a transformational wealth and empowerment platform that helps women explode their net worth, step into financial sovereignty, and build lasting generational wealth. As a mother of three boys, Jasmine is deeply passionate about shifting the financial landscapefor future generations and ensuring that our children grow up understanding wealth in all senses of the word. With her first book about to launch coming in summer of 2025, she believes at her core that money knowledge in the hands of conscious women will change the world. Jasmine's Links: -Instagram: https://www.instagram.com/quantumfemmewealth/ -Facebook: https://www.facebook.com/jasmine.thompson.1232 -Join My FREE Group: https://www.facebook.com/groups/792751809294493 -Explore my Services or Book an Exploration call on my website: https://www.quantumfemmewealth.com/ 🎧 Tune in to be inspired, uplifted, and reminded that your story has power—and you’re never alone. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this powerful solo episode of Ignite Your Power: The Kathy Mou Podcast, Kathy shares her transformational journey through an Emotional Intelligent Leadership course that revealed the hidden narratives shaping her life. From battling intense anxiety and fear of losing control, to discovering the freedom of awareness and release, Kathy opens up about the lessons that helped her shed limiting beliefs and step into her true power. This episode will inspire you to reflect on your own life: What old stories are you holding onto? Where are you gripping too tightly out of fear? And how can you begin to release what no longer serves you? ✨ In this episode, you’ll learn: How emotional intelligence can reveal the stories that shape your behavior Why anxiety and fear often show up when releasing control The power of awareness in healing and personal growth Reflection prompts to help you rewrite your narrative If you’re ready to dive deeper, Kathy offers 1:1 Empowerment Coaching and Numerology Guidance Card Readings to help you gain clarity, heal old wounds, and step fully into your purpose. 🎧 Tune in now to ignite your power, release fear, and rise into your highest self. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this heartfelt episode of Ignite Your Power: The Kathy Mou Podcast, we sit down with Sami Garrett, a mom of two and founder of a powerful community for mothers, to talk about her journey from postpartum depression to purpose-driven entrepreneurship. After giving birth to her second child, Sami faced deep emotional struggles that many mothers experience—but often suffer through in silence. Instead of staying in that place, she chose to rise—and create something beautiful for others. Sami shares how her healing journey inspired her to build a safe, supportive space for moms to connect, access resources, and feel empowered in their motherhood journey. We dive into: ✨ The raw reality of postpartum and finding your power again ✨ Turning pain into purpose and passion ✨ Creating a business that feels like fun, not a job ✨ Finding balance as a mama and entrepreneur ✨ How to support other moms and build real community This episode is for any mama who’s ever felt alone, overwhelmed, or unsure of her next step. Sami’s story is a reminder that from the messiest seasons, the most powerful missions can be born. Sami's Bio: Sami has been creating her happiness for as long as she can remember and after a tough second postpartum full of mom rage and seeing how much moms have to advocate for themselves she wanted to change that. She believes we all, especially mothers, get to experience a motherhood of peace, connection, play and freedom and don't have to suffer in depletion, survival, and overwhelm in motherhood. She set out to bring all the best resources together under one roof to create the ultimate resources library for every season of motherhood- preconception, pregnancy, birth, 4th trimester, beyond the fourth trimester, and child-related things. Sami lives this embodiment of motherhood and wants other mamas to truly feel deep peace and excitement every day knowing they too are connected and resourced af. :) Sami's Links: GEM Community: https://www.goodenoughmatrescence.com/gem-membership Mama Reset Toolkit (this is included inside the GEM community and also available if someone just wants a nibble of whats inside): https://www.goodenoughmatrescence.com/mama-reset-toolkit Website: https://www.goodenoughmatrescence.com/ Instagram: https://www.instagram.com/goodenoughmatrescence 20% Discount Code BSLIFE20 - This gives 20% off both the annual and monthly membership fee and renews at that price for the life of the membership. :) 🎧 Tune in to be inspired, uplifted, and reminded that your story has power—and you’re never alone. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this powerful solo episode of Ignite Your Power: The Kathy Mou Podcast, I reflect on my upcoming birthday, my second spiritual awakening, and the lessons motherhood continues to teach me about awareness and reality. I explore how questioning perspectives — like the flat earther mindset — can open doors to deeper reflection on our own beliefs, conditioning, and the truths we live by. This episode is all about stepping into spiritual growth, awakening to your higher self, and understanding how to create a reality aligned with who you truly are. If you’ve been feeling called to reflect, shift your awareness, or dive deeper into your spiritual journey, this episode will spark powerful insights and remind you that transformation begins within. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this deeply moving episode of Ignite Your Power, host Kathy Mou sits down with Julie Barth—writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach. Julie shares her powerful story of navigating grief, caregiving, emotional abuse, and ultimately, reclaiming her life. From raising a daughter with a rare genetic disorder to losing her first husband to cancer and surviving a toxic second marriage, Julie’s journey is one of profound resilience and transformation. Her memoir, aNotes from a BlackBerry, captures the raw reality of love, loss, and starting over—and today, she opens up about the red flags she missed, the strength she found, and how she’s now helping women in crisis reclaim their voice and independence. 💫 Topics we explore: The emotional toll of caregiving and grief Subtle signs of emotional abuse Misconceptions about grief and healing Steps to leave a toxic relationship safely How writing became a healing tool Empowering women through nonprofit work This episode is for every woman who has ever felt stuck, unseen, or afraid to begin again. Julie’s story is a testament to the power of rising, even after life tries to break you. 🔗 Learn more about Julie’s work and how you can support the Colin James Barth Outreach at: JulieBarthAuthor.net CJBOutreach.org Instagram: https://www.instagram.com/julie_barth_author/ Facebook: https://www.facebook.com/julie.e.barth TikTok: https://www.tiktok.com/@notesfromablackberry LinkedIn: https://www.linkedin.com/in/juliebarthauthor/ Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear this inspiring story today. 💖 _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

The 8/8 Lions Gate Portal is here—and it’s your cosmic invitation to awaken, expand, and align with your highest self. In this special episode of Ignite Your Power: The Kathy Mou Podcast, Kathy takes you through the magic of the Lions Gate: what it is, why it’s such a potent day for manifestation, and how to work with the energy to call in abundance, clarity, and soul-aligned power. You’ll learn: 🌟 What the 8/8 Lions Gate Portal actually is 🦁 Why this Leo-powered energy amplifies your manifestation 📝 Reflective journal prompts to activate your next level 🔮 Rituals and tools to help you channel this energy 💫 A guided visualization to help you walk through the golden portal into your highest timeline This is your moment to shed the old, rise into your light, and become the version of you that already exists in your dreams. The portal is open… are you ready to step through? 🦋 Don’t forget to rate, review, and share this episode with someone who needs it. Listen to my 8/8 Lions Gate Portal Meditation: https://youtu.be/R0VhoIgfVSQ My Collective Guidance Card Reading: https://youtu.be/n0BUYv4qCCw _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this powerful episode of Ignite Your Power, host Kathy Mou is joined by Dr. Breanna BOSS James—faith-driven entrepreneur, life strategist, and founder of She BOSSIN' Up and P31X. As the author of Redefined! Flourishing in Life While Becoming Wife, Dr. Breanna shares how self-love, purpose, and spiritual growth are the true foundations to prepare for a thriving marriage. We dive into: ✨ How faith shapes her business and personal journey ✨ Self-love and self-care routines every woman needs ✨ Why becoming “her” comes before becoming “wife” ✨ Real talk about healing, purpose, and feminine power Whether you’re preparing for love, launching your dream business, or reconnecting with your purpose, this episode is filled with actionable wisdom and heart-led motivation. 🔔 Don’t forget to subscribe, leave a review, and share this episode with a woman who’s ready to BOSS UP in life and love! 📖 Grab Dr. Breanna's book Redefined! 💖 Connect with Kathy for card readings, coaching, and more at www.kathymou.com Breanna's Bio: I'm Dr. Breanna "BOSS" James, AKA, Dr. BOSS, living my God-designed purpose of empowering women to break free from the chains that hold them back. Having faced struggles like fear, lack of confidence, procrastination, low self-esteem, poor credit, and debt, I intimately understand these battles. Through my personal transformation, I've discovered the keys to freedom and empowerment. I have a doctorate in business and over 14 years of HR, coaching, and training experience. I’m an award-winning, best-selling author. I authored Breaking Free and Redefined... and co-authored You Got This, Pray, Don’t Panic, and Her Unseen Battle. My vision is to impact one million women through She BOSSIN' Up and P31X, offering coaching and life solutions. Through SBU, we guide women to redefine themselves, discover their God-designed purpose, and start businesses using biblical principles. At P31X, we help individuals protect their families and create lasting legacies through life insurance and homeownership. Beyond my work, I enjoy cake decorating, reading, crafting, target shooting, volunteering, nurturing my plants, and spending time with the Lord. Breanna's Links: https://linktr.ee/drboss Facebook: https://www.facebook.com/msjames637/ Instagram: https://www.instagram.com/p31x_enterprises/ LinkedIn: https://www.linkedin.com/in/breannajames/ Book: www.RedefinedBook.com Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear this inspiring story today. 💖 _______________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou ✨ #FaithBasedCoach #SelfLoveJourney #BecomingHer #PreparingForMarriage #ChristianWomenEmpowerment #BossUpMindset #GodFirstAlways #WomenOfFaith #RedefinedWoman #HealingBeforeMarriage #FaithAndBusiness #ChristianEntrepreneur #FlourishInLife #SoftLifeWithGod #WifeInWaiting #KingdomWoman #ChristianPodcast #IgniteYourPowerPodcast #SheBossinUp #SelfCareIsSacred ✨

In this solo episode of Ignite Your Power: The Kathy Mou Podcast, Kathy opens up about her journey of becoming trauma-informed and how it’s completely transformed the way she heals, coaches, and lives. Learn how understanding trauma, nervous system regulation, and subconscious beliefs helped Kathy shift out of survival mode and reconnect with her body, presence, and peace. If you’ve ever felt stuck in your head, emotionally overwhelmed, or disconnected from your truth — this episode will show you a gentler, more compassionate path to healing. You’ll discover: -What being trauma-informed really means (and why it matters) -How trauma shows up in the body and nervous system -Why awareness is the first step to healing -Tools to return to the present moment -How this knowledge is helping Kathy show up more powerfully — as a coach, mom, and woman This conversation is real, raw, and deeply grounding — perfect for anyone navigating emotional healing, personal growth, or spiritual awakening. ✨ Tune in now and learn how to create safety in your body, shift your beliefs, and ignite your inner power through trauma-informed awareness. 🦋 Don’t forget to rate, review, and share this episode with someone who needs it. _______________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou #traumainformed #nervoussystemhealing #healingjourney #innerchildhealing #selfawareness #emotionalwellness #presentmoment #softlife #igniteyourpower #kathymoupodcast #spiritualgrowth

In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, I’m joined by international bestselling author, writing coach, and travel influencer Dani Rosenblad James. Dani shares her incredible journey of being diagnosed with a brain tumor and how she transformed that traumatic experience into a life of purpose, creativity, and freedom. We talk about: ✨ How she turned her pain into purpose through writing ✨ Her healing journey and what resilience truly means ✨ How travel became a tool for self-discovery and growth ✨ What inspired her bestselling book The Wandering Heart ✨ Her top tips for aspiring authors who want to write their own transformational story Dani now helps others turn their life stories into books that inspire and impact the world. If you've ever wanted to write your story, heal through creativity, or feel encouraged during hard times, this episode is for you. 💛 🔔 Don’t forget to like, comment, and subscribe for more inspiring conversations every week! Dani's Bio: I’m Dani, an American who lives in Sweden with my hubby and my son. My desire to write is heightened when I venture out into nature and live in the feeling. Another thing to know about me is that my passion is driven by helping others get their stories out there! That’s why I’ve created some writing communities where I can help others write and publish their own books. My heart sings once I see the light peek out in their eyes as we talk about their story. You can join the free community, The Storyteller’s Path if you’d like to get your story out there! Dani's Links: Free writing community - ⁠https://www.skool.com/the-storytellers-path⁠ Dani's book- The Wandering Heart: A Tale of a Misfit Traveling in Life’s Wilderness- ⁠https://www.amazon.com/dp/1964619203⁠ Facebook: ⁠https://www.facebook.com/danielle.james.3958 ⁠Instagram: ⁠https://www.instagram.com/dani_rosenbladjames/⁠⁠ The Storyteller's PathTurn your story into a book in 12 months!⁠ Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear this inspiring story today. 💖 _______________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou #BrainTumorSurvivor #BestsellingAuthor #WritingCoach #HealingJourney #Resilience #WritingTips #WritersLife #PodcastInterview #SelfHealing #Storytelling #TheWanderingHeart #IgniteYourPower #KathyMouPodcast

✨ Are you stuck in survival mode and constantly feeling overwhelmed, anxious, or inflamed? In this episode, I break down how your nervous system impacts your health—from chronic stress to hormone imbalance—and share simple, powerful holistic tools to help you regulate and heal. This is your sign to step into the Bliss Soft Life—a life of nervous system safety, emotional peace, and embodied softness. 🌿 In This Episode, You'll Learn: What the nervous system is and how it works (sympathetic vs parasympathetic) The connection between chronic stress, inflammation, and your body Signs your nervous system is dysregulated Holistic tools to reset your nervous system (breathwork, somatic practices, energy work, nutrition & more) Why the Bliss Soft Life is not just a luxury—it’s your birthright Don’t forget to subscribe, leave a review, and share this episode with someone who needs divine guidance today. 💖 _____________________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou #NervousSystemHealing #RegulateYourNervousSystem #FightOrFlight #ParasympatheticState #SomaticHealing #StressReliefNaturally #HolisticHealingJourney #InflammationSupport #EmotionalHealingTools #NervousSystemReset #BlissSoftLife #SoftLifeHealing #NervousSystemSupportForMoms #HealingInFemininity #SelfLoveSoftLife #HealingThroughRest #SafeToBeSoft #WomenHealingTogether #MindBodyConnection #EnergyHealingJourney #SpiritualHealingTools #HealingIsSpiritual #RestIsProductive #GroundedLiving #EmbodiedHealing #TraumaInformedHealing #WellnessPodcast #SpiritualPodcast #HealingPodcast #BlissSoftPodcast #IgniteYourPowerPodcast #PodcastForMoms #PodcastForWomen

In this deeply moving episode of Ignite Your Power: The Kathy Mou Podcast, I sit down with Kara Metz Harrison, a domestic violence survivor, pharmacy technician, and proud Nana from Maine, who courageously shares her journey of escaping an abusive marriage with a narcissist. Kara opens up about the physical and emotional scars she endured—including a black eye and a life-changing moment when Grey’s Anatomy star Patrick Dempsey’s words saved her from suicide. That powerful moment sparked her path to healing, and today she gives back by volunteering at the Dempsey Center, using her voice and experience to help others break free from abuse. We discuss: Early warning signs of narcissistic and emotional abuse How domestic violence impacts mental health and self-worth Why survivors often stay—and what finally pushed her to leave The power of finding meaning after trauma Advice for anyone currently in an abusive relationship This episode is a reminder that healing is possible, and that there is life after abuse. Kara's story is one of incredible strength, and she’s living proof that survivors can turn their pain into purpose. 💫 If this episode resonates with you or someone you love, please share it. Let Kara’s courage be a light for those still in the dark. And if you're seeking clarity or support on your own healing journey, book a Clarity Guidance Reading with me https://www.kathymou.com/offers/tvy2j... or join the Blissful Beauties Ascend community—a safe space for growth and empowerment. Kara's bio: I am a DV survivor and nationally certified pharmacy technician living in Maine. I am also a Nana to 1 little girl, and I have another granddaughter due to be here in June. Kara's Links: http://www.facebook.com/karabear.harrison http://www.instagram.com/kara.pharma_cpht Tiktok: @kara.pharma 📞 If you’re in danger or need help, please contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233). 🎧 Tune in now and let Kara’s story ignite your power. #DomesticViolenceSurvivor #NarcissisticAbuse #GreyAnatomySavedMe #HealingJourney #EmpoweredWomen #ResilienceStory #DempseyCenter #EmotionalAbuseAwareness #MentalHealthMatters #PodcastForHealing #AbuseRecovery #KathyMouPodcast #IgniteYourPower #SurvivorToThriver ______________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In a world that feels more divided, reactive, and chaotic than ever, how do we stay grounded, open-minded, and connected to our truth? In this heart-opening episode, Kathy explores the importance of becoming aware of your thoughts, conscious of your perception, and compassionate in your relationships — especially when society (the “matrix”) thrives on fear and division. You’ll learn: Why we’re so divided and how to break free from that programming The power of perception and how our inner world creates our reality How to see others through a lens of understanding instead of judgment Why softness is strength, and how the bliss soft life can keep you grounded in chaotic times How to shift from reaction to intention using self-awareness and emotional regulation This episode is a call to pause, reflect, and return to love — because your presence is more powerful than your perfection. 🌿 Use these to go deeper after listening: When was the last time I judged someone for their beliefs or reactions? What fear, pain, or programming may have been activated in that moment? How can I choose to soften instead of react moving forward? What does living the bliss soft life look like for me in this current season? Feeling overwhelmed, disconnected, or unsure of your next step? Book a Clarity Guidance Reading with Kathy and receive intuitive insight, grounding support, and personalized tools to realign your energy. Don’t forget to subscribe, leave a review, and share this episode with someone who needs divine guidance today. 💖 _____________________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, I’m joined by communication and leadership coach Fazeena Haniff to explore the deeper, often overlooked layers of how we communicate—and why it matters now more than ever. We dive into how the information we consume affects our thoughts, emotional regulation, and even physical health. Fazeena shares her unique perspective on the intersection of trauma, public relations, and media messaging—and how emotional manipulation through media can disconnect us from our truth and intuition. This conversation is an invitation to become a conscious communicator—someone who speaks, listens, and leads from a grounded and empowered place. We also explore how healing past traumas can help us reclaim our voice and become leaders of connection and authenticity in this new paradigm. ✨ Topics we cover: Why your voice is your power How media and PR play into trauma responses The link between communication, emotional health, and intuition Tips to become a conscious communicator How to protect your energy from information overload \Leading with authenticity in chaotic times 💫 Journal Prompts: Where in my life am I reacting rather than responding? What information am I consuming daily, and how does it make me feel? How can I reconnect with my inner voice and intuition? 🎧 Tune in, share with a friend, and take a step toward conscious leadership and empowered living. Fazeena's Bio: Fazeena Haniff is a communication and leadership trainer, coach, and speaker based out of Toronto, Canada, and the founder of The Conscious Communicator. She guides heart-centered entrepreneurs, people leaders, and changemakers to connect to and embody their authentic voice and innate way of leading to create powerful impact. Fazeena brings 20+ years of professional communication experience to her practice and combines practical tools with unconscious mind techniques and somatic modalities to get to the root cause of communication challenges and accelerate client results. She is passionate about building community and connection through empathy, transparency, and integrity. Fazeena's Links: -Website: www.theconsciouscommunicator.ca -Instagram: https://www.instagram.com/theconsciouscommunicator (@theconsciouscommunicator) -LinkedIn: https://www.linkedin.com/in/fazeenahaniff/ -Linktree: https://linktr.ee/theconsciouscommunicator 📲 Book a Clarity Guidance Reading with me or join Blissful Beauties Ascend to continue your journey of self-love, soft living, and spiritual empowerment. ______________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

Have you been seeing repeating numbers like 1111, 1212, 1010, or 444? You’re not imagining it — the universe is speaking to you. In this magical episode of Ignite Your Power: The Kathy Mou Podcast, we’re diving deep into the sacred world of angel numbers — what they are, why they matter, and how to understand their divine messages. From the awakening power of 1111 to the soul expansion of 1212 and the aligned new beginnings of 1010, each sequence carries spiritual guidance designed to support you on your journey. You'll learn: ✨ What angel numbers really are and why you keep seeing them ✨ The meaning behind powerful numbers like 1111, 1212, 444, 555, 1010, and more ✨ How to decode the messages your angels and guides are sending ✨ How to use angel numbers to align with your purpose and manifest your desires This episode is a gentle reminder that you are never alone. Your angels are always communicating — all you have to do is listen. If this episode spoke to your soul, take a screenshot, share it on your IG story, and tag me @kathy.mou I’d love to hear what number keeps showing up for you and what message resonated most. Don’t forget to subscribe, leave a review, and share this episode with someone who needs divine guidance today. 💖 #AngelNumbers #SpiritualAwakening #DivineGuidance #1111Meaning #1212Portal #SpiritualPodcast #ManifestationMagic #SoulAlignment #IgniteYourPower #KathyMouPodcast #SignsFromTheUniverse #EnergyHealing #BlissSoftLife _____________________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this powerful episode of Ignite Your Power, I sit down with Kijuan Amey—a motivational speaker, mental health advocate, Air Force veteran, and motorcycle accident survivor—to talk about resilience, healing after trauma, and turning pain into purpose. After surviving a life-changing motorcycle crash, Kijuan’s journey of mental strength, emotional recovery, and personal growth has inspired countless people around the world. He shares how he overcame physical and emotional trauma, how military discipline shaped his mindset, and why he now uses his voice to uplift others dealing with depression, PTSD, and life setbacks. Whether you're facing adversity or looking for inspiration to push through hard times, this episode delivers powerful insights on: -Mental health after trauma -Resilience and mindset tools -Veteran mental health support -Personal transformation stories -Overcoming depression and physical injury Kijuan’s story is a true reminder that your past doesn't define you—your comeback does. Kijuan's Links: Book on Amazon: https://www.amazon.com/dp/1737036614?ref_=cm_sw_r_cp_ud_dp_4M53B40XBMSWFSVQBSCD_1 YouTube: @Story_OfSuccess Instagram: https://www.instagram.com/kijuanamey/ 🎧 Tune in now to hear this inspiring story of survival, strength, and unshakable purpose. #mentalhealth #resilience #veteransupport #motorcycleaccident #traumarecovery #motivation #selfgrowth #mindsetshift #overcomingobstacles #kijuanamey #igniteyourpowerpodcast ______________________________________________________________  Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this milestone 100th episode of Ignite Your Power: The Kathy Mou Podcast, I’m taking you on a heartfelt, reflective, and deeply empowering journey. This isn’t just about celebrating a number—it’s about honoring the transformation, growth, and soul-healing that have happened along the way. From my personal story of infertility, IVF, and rediscovering my worth, to the countless powerful conversations we've shared together—this podcast has become a sacred space for truth, healing, spirituality, and self-empowerment. Whether you’ve been here since episode one or you just found this show, this episode is for you. It’s a love letter to the woman who keeps showing up for herself—even when it’s hard. The woman who is rising from the ashes, healing her heart, rewriting her story, and choosing her soft, powerful life. Tune in for: ✨ Honest reflections on the journey to 100 episodes ✨ A reminder of your divine power and purpose ✨ Loving encouragement to keep going—even if it feels messy ✨ A celebration of YOU and everything you’ve overcome Thank you for being part of this soul-led community. The next chapter is going to be even more magical. 👉 Don’t forget to subscribe, share, and connect with me on Instagram & YouTube for more support! _____________________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, we’re joined by Lori Pappas—entrepreneur, humanitarian, and author of The Magic of Yes. Lori shares her incredible journey from trailblazing corporate leader to nonprofit founder and inspirational author, proving that it’s never too late to realign with your purpose. With heartfelt wisdom, Lori opens up about overcoming trauma, embracing mistakes, and saying “yes” to the unknown. We dive into her early career in the male-dominated tech space, her decision to sell her company at 49, and how “failing at retirement” led her to form a nonprofit that fuels her soul. This conversation is full of insight for anyone navigating life transitions, seeking deeper meaning, or simply needing a reminder that growth often comes through the small, messy steps. Tune in and discover how Lori’s story can help you embrace the magic of yes—and ignite your own power. Lori's Bio: Lori Pappas survived a traumatic childhood and learned to leverage the power of self-reflection to redefine her core beliefs and chart her own course. Lady Luck smiled on Pappas in her 40s, and she became a national award-winning successful entrepreneur who mentored hundreds of employees and thousands of customers. After failing retirement in her 50s, Pappas escaped her second unsatisfying marriage by moving to Africa and founding a charity. It helped over 100,000 highly marginalized people through initiatives in Water, Hygiene and Sanitation, Functional Adult Literacy, Reproductive Health, Women Empowerment, Environment, and Orphans and Vulnerable Children. Pappas met and married the "love of her life" online in her 60s, and now, in her 70s, she has the time and mind-space to identify patterns and extract lessons from her wild and unusual life. Lori's Links: Facebook: The Magic of Yes https://www.facebook.com/profile.php?viewas=100000686899395&id=61571191115391 Instagram: @loripappas_; magicofyes Threads: @loripappas_; magicofyes Website: http://loripappas.com FB group: http://facebook.com/groups/wisewomanorg ✨ Ready to find your purpose? Book a 1:1 empowerment coaching session or numerology guidance card reading with me! www.kathymou.com ______________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this heartfelt Mother’s Day episode, I open up about my personal journey through infertility, IVF, miscarriage, and ultimately becoming a mother. Whether you’re a mom, longing to be one, healing from loss, or learning to mother yourself, this episode offers love, reflection, and spiritual support. I also share personal updates and how my path through pain led me to create a life of softness, self-love, and empowerment for women. 👉 Don’t forget to subscribe, share, and connect with me on Instagram & YouTube for more support! _____________________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this empowering episode, I sit down with Michelle Costa—a devoted mom, holistic wellness entrepreneur with Arbonne, and a former 1:1 client of mine. Michelle shares her powerful transformation through empowerment coaching and three deeply aligned numerology card readings. Through our work together, Michelle broke through limiting beliefs, reconnected with her inner strength, and stepped fully into her unstoppable self. She now moves through motherhood and entrepreneurship with confidence, clarity, and deep spiritual alignment. If you’ve been feeling stuck, seeking support, or wondering what’s possible when you invest in yourself, Michelle’s story will inspire you to believe in your own power. Michelle's Links: arbonne.com/us/en/arb/michelleacosta https://www.facebook.com/groups/unstoppableconnections ✨ Ready to activate your transformation? Book a 1:1 empowerment coaching session or numerology guidance card reading with me! www.kathymou.com ______________________________________________________________ Love my energy? Join BLISSFUL BEAUTIES ASCEND: Experience the transformation and manifesting results you’ve been waiting for inside of a private Member’s Only Community. Get instant access to 3 incredible coaches, amazing workshops, a live monthly Q+A with me, and years worth of manifesting content (workbooks, training videos, mantras, affirmations, and more)! https://www.kathymou.com/bba Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Work with me 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Apply here: https://www.kathymou.com/apply-form Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou