DiscoverIgnite Your Power: The Kathy Mou PodcastShedding the Old: Preparing for New Beginnings
Shedding the Old: Preparing for New Beginnings

Shedding the Old: Preparing for New Beginnings

Update: 2025-12-26
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In this episode of Ignite Your Power, host Kathy Mou reflects on the transformative journey of the past year, emphasizing the importance of shedding old identities and embracing new beginnings. As the year of the snake comes to a close, she encourages listeners to reflect on their growth, release what no longer serves them, and set powerful intentions for the upcoming year of the horse. The conversation highlights the cyclical nature of life, the significance of personal growth, and the excitement of stepping into a new chapter with confidence and authenticity.


Reflect on what you learned and released this year.


The year of the snake was about shedding old identities.


Completion and closure are essential for new beginnings.


Transformation often comes through discomfort and challenges.


Embrace the energy of the upcoming year of the horse.


Set intentions for who you want to become in 2026.


Authenticity and bravery will be rewarded in the new cycle.


Self-reflection is a powerful tool for personal growth.


You are a powerful creator of your own life.


The journey of self-love and empowerment is ongoing.


Chapters


00:00 Introduction to Empowerment and Reflection


02:50 Shedding the Old: The Year of the Snake


05:29 Embracing Transformation and Growth


08:50 Looking Ahead: The Year of the Horse


11:32 Reflection and Intention Setting for 2026


19:04 Closing Thoughts and Invitation to Action ______________________________________________________________


Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j...


Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB...


Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-...


I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires.


Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368


♡ ♡ ♡ Connect With Me♡ ♡ ♡


Instagram: @kathy.mou


Facebook: @kathy.mou


TikTok: @kathymou

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Shedding the Old: Preparing for New Beginnings

Shedding the Old: Preparing for New Beginnings

Kathy Mou