DiscoverIgnite Your Power: The Kathy Mou PodcastFrom Grief to Power: Julie Barth on Surviving Loss, Abuse & Reclaiming Your Life
From Grief to Power: Julie Barth on Surviving Loss, Abuse & Reclaiming Your Life

From Grief to Power: Julie Barth on Surviving Loss, Abuse & Reclaiming Your Life

Update: 2025-08-15
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In this deeply moving episode of Ignite Your Power, host Kathy Mou sits down with Julie Barth—writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach. Julie shares her powerful story of navigating grief, caregiving, emotional abuse, and ultimately, reclaiming her life.


From raising a daughter with a rare genetic disorder to losing her first husband to cancer and surviving a toxic second marriage, Julie’s journey is one of profound resilience and transformation. Her memoir, aNotes from a BlackBerry, captures the raw reality of love, loss, and starting over—and today, she opens up about the red flags she missed, the strength she found, and how she’s now helping women in crisis reclaim their voice and independence.


💫 Topics we explore:


The emotional toll of caregiving and grief


Subtle signs of emotional abuse


Misconceptions about grief and healing


Steps to leave a toxic relationship safely


How writing became a healing tool


Empowering women through nonprofit work


This episode is for every woman who has ever felt stuck, unseen, or afraid to begin again.


Julie’s story is a testament to the power of rising, even after life tries to break you.


🔗 Learn more about Julie’s work and how you can support the Colin James Barth Outreach at: JulieBarthAuthor.net


CJBOutreach.org


Instagram: https://www.instagram.com/julie_barth_author/


Facebook: https://www.facebook.com/julie.e.barth


TikTok: https://www.tiktok.com/@notesfromablackberry


LinkedIn: https://www.linkedin.com/in/juliebarthauthor/


Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear this inspiring story today. 💖


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Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368


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From Grief to Power: Julie Barth on Surviving Loss, Abuse & Reclaiming Your Life

From Grief to Power: Julie Barth on Surviving Loss, Abuse & Reclaiming Your Life

Kathy Mou