Ignite Your Power: The Kathy Mou Podcast

In this episode of Ignite Your Power, host Kathy Mou reflects on the transformative journey of the past year, emphasizing the importance of shedding old identities and embracing new beginnings. As the year of the snake comes to a close, she encourages listeners to reflect on their growth, release what no longer serves them, and set powerful intentions for the upcoming year of the horse. The conversation highlights the cyclical nature of life, the significance of personal growth, and the excitement of stepping into a new chapter with confidence and authenticity. Reflect on what you learned and released this year. The year of the snake was about shedding old identities. Completion and closure are essential for new beginnings. Transformation often comes through discomfort and challenges. Embrace the energy of the upcoming year of the horse. Set intentions for who you want to become in 2026. Authenticity and bravery will be rewarded in the new cycle. Self-reflection is a powerful tool for personal growth. You are a powerful creator of your own life. The journey of self-love and empowerment is ongoing. Chapters 00:00 Introduction to Empowerment and Reflection 02:50 Shedding the Old: The Year of the Snake 05:29 Embracing Transformation and Growth 08:50 Looking Ahead: The Year of the Horse 11:32 Reflection and Intention Setting for 2026 19:04 Closing Thoughts and Invitation to Action ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this powerful episode of Ignite Your Power, Kathy Mou sits down with Heather Pham, a Registered Nurse, Certified Emotion Code Practitioner, Intuitive Energy Healer, and Manifestation Coach, to explore the profound connection between emotional healing, energy, and manifestation. Heather shares her deeply personal journey through a cancer diagnosis and the loss of her mother, which ultimately led her to discover the body’s innate ability to heal itself through releasing trapped emotions and raising vibration. Together, they discuss how unresolved emotions impact both physical and emotional health, why manifestation responds to vibration rather than desire, and how meditation and self-care are essential tools for healing. This episode dives into limiting beliefs, self-worth, intention, and the different soul types that shape our healing journeys—reminding listeners that healing is not just about fixing what’s broken, but remembering who you truly are. 🌟 Key Takeaways Heather’s healing journey was shaped by cancer, grief, and emotional burnout Trapped emotions can manifest as physical pain, anxiety, and disconnection Energy work helps release emotional blocks stored in the body Meditation is a powerful tool for raising vibration and self-awareness Manifestation responds to your vibration, not just your intentions Limiting beliefs often stem from childhood and societal conditioning Understanding self-worth is essential for healing and attracting abundance Different soul types influence how we heal and experience life Healing can shift the past, present, and future energetically Self-care and joy are non-negotiable for maintaining high vibration ⏱️ Episode Chapters / Timestamps 00:00 Introduction to Healing Journeys 03:09 Heather’s Personal Healing Journey 05:46 Understanding Energy Work 08:56 The Role of Emotions in Healing 12:00 Releasing Trapped Emotions 15:06 Vibrations & Manifestation 18:05 The Importance of Meditation 20:56 Tools for Raising Your Vibration 23:53 Limiting Beliefs & Self-Worth 27:07 The Power of Intention 30:00 Soul Types & Their Role in Healing 32:48 Books & Resources for Healing 35:56 Final Thoughts & Empowerment If this episode resonated with you and you’re feeling called to go deeper into your healing journey, I invite you to work with me 1:1 or book a Numerology Guidance & Angel Card Reading. https://www.kathymou.com/offers/tvy2j... Heathers Links: TikTok: https://www.tiktok.com/@traumarelease.us?_r=1&_t=ZT-92ETFP2I2YQ Book Link: https://www.amazon.com/Healing-Grief-Anxiety-Fatigue-Resilience/dp/B0DXV7RWPG Instagram: https://www.instagram.com/traumarelease.us?igsh=OGQ5ZDc2ODk2ZA== Website: https://traumarelease.us/ ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

Step into the powerful energy of the 12/12 Portal — a sacred day of alignment, awakening, and accelerated manifestation. In this episode, Kathy breaks down the true meaning of 12/12, the numerology behind the number 1212, the energetic themes of this portal, and how you can use this day to release what no longer serves you and call in the life you’re meant to live. If you’ve been feeling emotional, reflective, inspired, or ready for a fresh start… you’re tapping into the frequency of 12/12. This episode will guide you through how to work with this energy, including a Release Ritual, intention-setting practices, visualization exercises, and angelic insights to help you align with your highest timeline. ✨ In this episode, you’ll learn: What the 12/12 Portal is and why it’s spiritually significant The deeper numerology meaning of 12, 1212, and the vibration of 6 Energetic themes like completion, awakening, manifestation, and Heart Chakra opening How to align with this powerful energy using rituals, journaling, and intuition The messages your angels want you to know during this portal This episode is perfect if you’re ready to evolve, heal, embrace new beginnings, and step boldly into who you’re becoming. BONUS - Oracle card reading and a huge personal announcement that I make exclusively for my listeners! 🌙 Ready for clarity or personal guidance? Book a Numerology Guidance Card Reading or a 1:1 Empowerment Session with Kathy to understand your personal cycles, angel numbers, and what the 12/12 portal is activating in your life. Here is my 12/12 Meditation: https://youtu.be/16xcMoOTrhk?si=sy6ECK1M2ARRzwZO ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, we sit down with Liz Hansen, the visionary behind Chicago Boudoir Photography, to talk about how women can reclaim their confidence, heal their relationship with their bodies, and rediscover their personal power. If you’ve ever struggled with self-worth, body image, or feeling disconnected from your feminine energy, this conversation will inspire you to step into a more empowered version of yourself. Liz has helped over 2,000 women transform the way they see themselves through boudoir photography — a form of healing, self-love, and liberation. Featured on TEDx, NPR, and known within the Association of International Boudoir Photographers, she brings humor, heart, and wisdom to every woman she works with. ✨ TOPICS WE COVER: How boudoir photography boosts confidence Body empowerment for women Healing body shame and reconnecting to your feminine energy Self-love and self-worth practices Personal transformation through photography Empowerment for moms, busy women, and women rebuilding self-esteem Embracing sensuality and authenticity Living a more confident, aligned, and empowered life 💫 ABOUT LIZ HANSEN: Liz Hansen is the owner and photographer at Chicago Boudoir Photography, a boutique studio that empowers women to feel confident in their bodies, relationships and lives. Liz opened her commercial studio in 2018 and has since photographed more than 2,000 women. She has been featured on the TEDx stage, on National Public Radio and with the Association of International Boudoir Photographers. Liz holds a BA in Art and an MA in Education. She lives in the Chicago area with her husband and two teenage daughters. Website: https://chicago-boudoir.com/ Social Media links: Facebook: https://www.facebook.com/chicagoboudoir VIP Facebook Group: https://www.facebook.com/groups/VIPChicago Instagram: https://www.instagram.com/chicago.boudoir/ TikTok: https://www.tiktok.com/@chicagoboudoir LinkedIn: https://www.linkedin.com/in/liz-hansen-9aab35173/ YouTube: https://www.youtube.com/@ChicagoBoudoirPhotography TEDx talk: https://www.youtube.com/watch?v=k9bkhCXpmIE Free e-book: https://chicago-boudoir.com/free 🌟 CALL TO ACTION: IGNITE YOUR POWER If this episode resonates with you, don’t forget to: 👉 Like this video 👉 Subscribe for more weekly episodes on empowerment, spirituality, healing, and the bliss soft life 👉 Comment below: What part of this conversation inspired you the most? 👉 Share this video with a woman who needs this reminder today ✨ Ready to step deeper into your own transformation? Work with me 1:1, book an Angel Card Reading, or explore my Bliss Soft Life Coaching: 👉 www.kathymou.com/services Your empowerment journey starts with one decision — choosing you. ______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this Black Friday episode, we’re slowing down, tuning in, and reconnecting with what truly matters. If you’ve been feeling overwhelmed, stuck in analysis paralysis, or unsure of your next steps… this episode is your reminder to BREATHE, be present, and return to gratitude. 🌿✨ I’m sharing personal life updates, the power of being instead of constantly doing, and why gratitude is the gateway to clarity. This is your sign that you don’t need to hustle your way into the life you want — alignment and awareness will guide you there. 🌟 In This Episode You’ll Learn: What analysis paralysis really is and how to break free How being present creates instant clarity Why gratitude is the energy that shifts everything My personal life updates + lessons from this season How slowing down helps you manifest faster 🌟 If You’re Feeling… ✔ overwhelmed ✔ confused ✔ stuck ✔ burnt out ✔ or craving alignment … this episode was meant for you. 🖤 BLACK FRIDAY DEAL! — ALL MY OFFERS ARE 50% OFF ✨ Angel Card Reading: ~$111~ → $55 ✨ Empowerment Session: ~$125~ → $62 ✨ 1:1 Coaching (Bliss Soft Life Coaching): ~$3,000~ → $1,500 📩 Email me or DM “BLACK FRIDAY” to get the deal! ______________________________________________ ✨ Work With Me If this message resonates and you’re ready to step into clarity, self-love, and aligned action, you can work with me 1:1 inside my Bliss Soft Life Coaching program. Let’s elevate your energy and manifest your most peaceful, powerful life. 💛 Thank you for listening & being here. Your support allows me to continue creating empowering content for women who are ready to rise.

💖 CONNECT WITH KATHY MOU 🔮 Book a 1:1 Coaching Session or Numerology Guidance Card Reading: www.kathymou.com/services 💌 Connect on Instagram: @kathy.mou 🌷 Join the Bliss Soft Life Community: https://www.kathymou.com/offers/BZHPAkdL/checkout 🎧 Listen to more episodes: Spotify / Apple In this deeply moving and empowering episode of Ignite Your Power with Kathy Mou, we sit down with Dan Bowling — a man who turned unimaginable adversity into unstoppable purpose. At just six years old, Dan was paralyzed. By twelve, he lost his father. Yet, through faith, determination, and a powerful mindset, he not only learned to walk again — he went on to set athletic records, build an award-winning company, and dedicate his life to impacting over 1 billion children worldwide. As the President of The Genesis Company, Dan has transformed a 30-year-old firm into a global sales and marketing powerhouse — tripling revenue, earning Inc. Magazine’s recognition three times, and using business as a force for good. His company has: ✨ Fed over 1,000,000 children ✨ Rescued 200 girls from human trafficking ✨ Supported kids through domestic abuse counseling and autism care In this conversation, we dive deep into: 💭 How to rewire your mindset after loss and trauma 🔥 The power of faith, perseverance, and purpose in success 💡 What it truly means to ignite your inner power 🌍 How to lead with love, impact, and integrity This episode will remind you that no matter your story, you have the power to rise, rebuild, and create change in the world. 💖 CONNECT WITH DAN BOWLING EMAIL: dan@thegenesiscompany.com WEBSITE: thegenesiscompany.com Dan's Bio: In 2020, Dan, President of The Genesis Company, purchased a 30-year-old company and transformed it into a globally recognized consumer products commercialization on firm. Under his leadership, the company introduced multiple award-winning products and services that have tripled its revenue since the acquisition. This transformation has elevated Genesis into an award-winning sales and marketing firm, earning prestigious accolades such as Inc Magazine’s list three times, Sales Firm of the Year in 2024, and a Global Award for its industry’s Amazon division. Dan’s background is a testament to his resilience and determination. Growing up in a town of 2,000 people, he faced significant challenges early in life: he was paralyzed at age six, and his father passed away when he was 12. Despite long odds, Dan refused to become a statistic. He learned to walk again, eventually setting two state records in track and earning all-state honors in both football and track multiple times. Driven by a goal to help as many people as possible, particularly children, Dan embraced the idea of being a "father to many" by preventing other kids from becoming statistics. In 2008, he left a thriving career at 3M to start a non-profit called "I Am 2." Through this organization, he built an orphanage in Uganda and provided clean water to the only pediatric hospital in Haiti at the time. However, Dan knew he could make an even greater impact by building a profitable company, using his own resources to drive change rather than relying on donations. To date, The Genesis Company has fed over a million children, rescued 200 girls from human trafficking, supported over 100 kids with domestic abuse counseling, and helped Fraser raise a record-breaking amount for adolescent autism. His ultimate goal is to impact over 1 billion children in his lifetime. 💖 CONNECT WITH KATHY MOU Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou Tiktok: @kathymou

Are you living in a high vibrational state — or is your energy stuck in a low vibration that’s blocking your manifestations? 🌙 In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, Kathy dives deep into how your energy frequency shapes your reality — and how to instantly shift from heavy, stagnant energy into radiant alignment with your manifestations. You’ll discover: ✨ The signs you’re vibrating high vs. low ✨ How your energy affects what you attract ✨ The emotional, mental, and physical differences between the two states ✨ How to raise your vibration and magnetize love, abundance, and peace ✨ The truth about manifestation energy — and why alignment is everything When you understand vibration, you stop chasing and start attracting. Your peace, your power, and your purpose are all waiting for you on a higher frequency. 💖 CONNECT WITH KATHY MOU 🔮 Book a 1:1 Coaching Session or Numerology Guidance Card Reading: www.kathymou.com/services 💌 Connect on Instagram: @kathy.mou 🌷 Join the Bliss Soft Life Community: https://www.kathymou.com/offers/BZHPAkdL/checkout 🎧 Listen to more episodes: Spotify / Apple Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou Tiktok: @kathymou #RaiseYourVibration #Manifestation #HighVibes #EnergyHealing #SpiritualAwakening #LawOfAttraction #KathyMou #BlissSoftLife #AngelNumbers #ManifestWithEase #EnergyShift #SpiritualPodcast

In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, I sit down with Dorey Kern, a Magical Mentor and psychic healer who helps women alchemize sacred rage into light and reclaim their Divine Feminine power. 🌹 Dorey’s story is one of raw authenticity, self-acceptance, and spiritual awakening. From receiving psychic visions as a child — a gift passed down from her grandmother — to embracing her body and her truth in a world that often shames women for both, Dorey is a walking embodiment of empowerment and divine wisdom. 🔥 In this episode, we explore: ✨ How Dorey discovered her psychic and ancestral gifts ✨ The spiritual meaning of sacred rage and how to transform it into healing energy ✨ The rise of the Divine Feminine and emotional alchemy ✨ Overcoming body shame and stepping into radical self-love ✨ How to trust your intuition and embody your inner light ✨ Empowerment through vulnerability, authenticity, and spiritual healing Whether you’re on a journey of self-discovery, struggling with body image, or awakening your intuitive and psychic gifts, this episode will help you remember your power, your magic, and your divine purpose. 🎧 Tune in, open your heart, and ignite your inner fire. 🔮 CONNECT WITH DOREY KERN Instagram: @doreymkern Website: divineuprising.love 💖 CONNECT WITH KATHY MOU 🔮 Book a 1:1 Coaching Session or Numerology Guidance Card Reading: www.kathymou.com/services 💌 Connect on Instagram: @kathy.mou 🌷 Join the Bliss Soft Life Community: https://www.kathymou.com/offers/BZHPAkdL/checkout 🎧 Listen to more episodes: Spotify / Apple Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou Tiktok: @kathymou

Are you feeling lost, disconnected, or unsure of your next step in life? 💫 In this empowering episode of Ignite Your Power: The Kathy Mou Podcast, Kathy shares why finding your purpose is essential to living in alignment with your soul mission, joy, and fulfillment. Through her deeply personal story of healing from endometriosis, infertility, and self-discovery, Kathy reveals how pain can lead to purpose — and how you can begin your own transformation. She also shares client success stories, mediumship insights, and practical tools to help you uncover your spiritual gifts and live a bliss soft life. 🌸 Whether you’re on a journey of self-love, spiritual awakening, or looking to step into your divine calling, this episode will help you reconnect to your higher self and remember who you truly are. ✨ Work with Kathy: 🔮 Book a 1:1 Coaching Session or Numerology Guidance Card Reading: www.kathymou.com 💌 Connect on Instagram: @kathy.mou 🌷 Join the Bliss Soft Life Community: https://www.kathymou.com/offers/BZHPAkdL/checkout 🎧 Listen to more episodes: Spotify / Apple Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou Tiktok: @kathymou

In this episode of Ignite Your Power: The Kathy Mou Podcast, Kathy sits down with Dr. Tom Ingegno, DACM, a Doctor of Acupuncture and Chinese Medicine with over 23 years of experience in integrative health and holistic healing. Dr. Ingegno is the founder of Charm City Integrative Health, known as “The Future of Medicine”, where ancient wisdom meets modern science to help people reduce inflammation, boost immunity, and achieve optimal wellness. He’s also the author of The Cupping Book: Unlocking the Secrets of Ancient Healing, and cohost of the Irreverent Health Podcast. In this empowering conversation, we dive into: Dr. Ingegno’s journey from aspiring MD to holistic healer The real science and benefits behind cupping therapy How acupuncture and East Asian medicine restore balance in the body The truth about integrative medicine and what makes it the future of health How mindset, energy, and body awareness all play a role in healing If you’ve ever been curious about cupping, acupuncture, or natural approaches to health, this episode will open your eyes to how ancient healing techniques can transform your modern life. ✨ Listen now to discover how to heal your body from the inside out—naturally. 🔗 Connect with Dr. Tom Ingegno: Website: https://charmcityintegrative.com/ Instagram: https://www.instagram.com/ccintegrative/ Facebook: https://www.facebook.com/CharmCityIntegrative/ LinkedIn: https://www.linkedin.com/in/baltimoreacupuncture Company LinkedIn: https://www.linkedin.com/company/charm-city-integrative-health/ YouTube: https://www.youtube.com/c/CharmCityIntegrativeHealthBaltimore Book: The Cupping Book: Unlocking the Secrets of Ancient Healing Podcast: Irreverent Health Podcast Go check out our episode! Don't forget to share comment and like!  Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou Tiktok: @kathymou

Are you feeling foggy, disconnected, or blocked from your intuition? In this powerful solo episode of Ignite Your Power: The Kathy Mou Podcast dives deep into the truth about fluoride and how it impacts your spiritual health. Discover the 5 ways fluoride harms your pineal gland, intuition, and spiritual gifts — and learn practical, empowering steps to detox, decalcify your third eye, and break free from the matrix. You’ll walk away with simple but profound tools to reconnect with your inner wisdom, awaken your gifts, and reclaim your power. 💫 In this episode, you’ll learn: What the pineal gland (third eye) really is and why it matters How fluoride calcifies your pineal gland and clouds your intuition Why toxins keep us stuck in the “matrix” of fear and distraction Spiritual + physical practices to decalcify and activate your pineal gland Daily choices you can make to live clear, connected, and free ✨ It’s time to clear the fog, awaken your inner vision, and remember how powerful you truly are. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB... Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this empowering episode of Ignite Your Power: The Kathy Mou Podcast, I sit down with Heather Fiehl, a branding and marketing specialist, entrepreneur coach, and international bestselling author of Build, Engage, Sell. Heather helps women create aligned personal brands and thriving online businesses through authentic attraction-based marketing strategies. Heather shares her journey from being the #1 sales consultant for a major beauty brand (now sold at Sephora) to launching Build Your Own Brand Academy, where she teaches women how to build community, confidence, and connection in their business. We dive deep into: ✨ How to build a personal brand that feels true to who you are ✨ The “Build, Engage, Sell” method and why storytelling is your greatest superpower ✨ How to show up online with confidence and authenticity ✨ Mindset shifts every woman entrepreneur needs to make ✨ Why your story matters — and how sharing it can inspire others and create impact Whether you’re an aspiring entrepreneur or ready to elevate your brand to the next level, this conversation will inspire you to own your story, show up boldly, and ignite your power. 🎙️ Tune in, take notes, and get ready to build, engage, and sell — the empowered way. Heather's Bio: Heather is a branding and marketing specialist, serving women to help them build a personal brand and a global online business through attracting marketing strategies. She’s an international bestseller with her book build engage cell and was the number one sales consultant for a major beauty brand that is now sold at Sephora. She is passionate about helping women share their story because of the impact it can truly have. Everybody has a story that needs to be shared because somebody somewhere could be inspired by it. Heathers Links: FB: https://www.facebook.com/heather.fiehl.2025 FB Group: https://www.facebook.com/groups/buildyourownbrandwithme/ Book: https://www.amazon.com/dp/B0C2S71BH1?tag=bk00010a-20&th=1&psc=1&geniuslink=true Instagram: https://www.instagram.com/social_media_sales_coach_/ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou Tiktok: @kathymou

In this solo episode, I open up about my journey as an empath entrepreneur—what it really took for me to finally succeed in business, the struggles I faced around sales as an empath, and the exact shifts that helped me overcome them. I share why investing in yourself is the most powerful decision you can make as a sensitive soul in business, and how being open, honest, and aligned with your energy can completely transform your life. If you’ve ever felt like your empath gifts were holding you back, this episode will show you how they are actually your greatest superpower for success, abundance, and fulfillment. ✨ And here’s the best part—I now have a way to help you change your life 100% guaranteed. This isn’t about quick fixes. It’s about real transformation, alignment, and stepping into your personal power so you can create the business and life you’ve always dreamed of. 💖 Are you ready to rise as an empath entrepreneur? Let’s do this together. 👉www.kathymou.com 🎧 Listen now on YouTube, Spotify, and my website. 🌟 Don’t forget to like, comment, and subscribe—your support helps this message reach more empaths, entrepreneurs, and heart-led souls who need it. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this episode of the Ignite Your Power Podcast, I’m joined by the multi-talented Lady Madam Xia—actor, artist, MC, facilitator, spiritual advisor, and speaker. Lady Madam Xia shares her journey of embracing archetypes, balancing Christian beliefs with open-minded spirituality, and using humor and storytelling to tackle life’s deepest topics. We dive into what ignited her personal power, how she guides others to embrace their unique paths, and how entertainment can be a tool for transformation and personal growth. If you’re curious about spirituality, archetypes, personal empowerment, or just want to have fun while getting inspired, this episode is for you! What you’ll learn in this episode: -How archetypes can help you understand yourself and unlock your power -Balancing faith with personal spiritual exploration -Using storytelling and humor to navigate tough conversations Insights on living authentically and embracing your unique path Connect with Lady Madam Xia here: Instagram: exaltthyspirit TikTok: ladymadamexiaofficial and ladymadamexia YouTube: Lady Madame Xia Lady Madam Xia's short bio: Woman entrepreneur, producer, content creator, licensed massage therapist, spiritual teacher & guide, qigong practitioner, energy healer, holistic wellness educator & Edu-tainment in Drag & various personas. JeZy, created Lady Madame Xia to be a joyful ruckus of audacious truth sharing and a purveyor of deep connected interviews, as well as empowering audiences & students of her online academy. Her vision of a transformed world, aligns with those ready to push their comfort zone aside. She's for heart centered leaders, soul-preneurs, thought changers, & world shakers for a united humanity. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this solo episode of Ignite Your Power: The Kathy Mou Podcast, I’m celebrating my birthday and sharing updates from Part 2 of my emotional intelligence course—a journey that has been full of breakthroughs, deep realizations, and lessons about self-awareness, growth, and healing. September is known as a month of endings, release, and transformation. It’s the perfect time to clear out old energy, outdated patterns, and limiting beliefs so we can make space for new opportunities, abundance, and alignment with our higher selves. In this episode, I talk about: ✨ Birthday reflections and what this new year of life means for me ✨ Powerful realizations from my emotional intelligence journey ✨ Why September is spiritually connected to release and renewal ✨ How to let go of old stories so you can create space for growth, love, and expansion If you’re craving a reset, feeling called to release what no longer serves you, or looking for guidance on how to align with your purpose, this episode will inspire you to step into your power and embrace the fresh energy of this season. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this empowering episode of Ignite Your Power: The Kathy Mou Podcast, I sit down with Jasmine Marra—certified life coach, financial expert, and self-made multimillionaire—who is on a mission to normalize wealth in the hands of women. Jasmine’s story is nothing short of transformational. Once a divorced single mom buried in $50,000 of debt, she rebuilt her life to create a $10 million real estate portfolio and a thriving empire dedicated to financial empowerment. As the founder of Quantum Femme Wealth, Jasmine helps women step into financial sovereignty, explode their net worth, and build generational wealth that lasts. We dive into her journey of walking away from a C-suite corporate role, balancing motherhood with entrepreneurship, breaking free from money blocks, and why she believes money in the hands of conscious women will change the world. Whether you’re an entrepreneur, a mom, or simply ready to rewrite your financial story, this episode will inspire you to claim your power, shift your money mindset, and start building the wealth you deserve. Jasmine's Bio: Jasmine Marra is a certified Life Coach, financial expert, and self-made multimillionaire who is wildly passionate about normalizing wealth in the hands of women. She went from being a divorced single mom with $50,000 in debt to building a $10 million real estate portfolio and a thriving empire dedicated to helping women achieve financial freedom. With 20 years of experience in marketing and sales and a Master’s degree in Business Administration, Jasmine climbed the corporate ladder to become a C-suite executive. But after years in the corporate world, she knew she was meant for more. She walked away to launch Quantum Femme Wealth, a transformational wealth and empowerment platform that helps women explode their net worth, step into financial sovereignty, and build lasting generational wealth. As a mother of three boys, Jasmine is deeply passionate about shifting the financial landscapefor future generations and ensuring that our children grow up understanding wealth in all senses of the word. With her first book about to launch coming in summer of 2025, she believes at her core that money knowledge in the hands of conscious women will change the world. Jasmine's Links: -Instagram: https://www.instagram.com/quantumfemmewealth/ -Facebook: https://www.facebook.com/jasmine.thompson.1232 -Join My FREE Group: https://www.facebook.com/groups/792751809294493 -Explore my Services or Book an Exploration call on my website: https://www.quantumfemmewealth.com/ 🎧 Tune in to be inspired, uplifted, and reminded that your story has power—and you’re never alone. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this powerful solo episode of Ignite Your Power: The Kathy Mou Podcast, Kathy shares her transformational journey through an Emotional Intelligent Leadership course that revealed the hidden narratives shaping her life. From battling intense anxiety and fear of losing control, to discovering the freedom of awareness and release, Kathy opens up about the lessons that helped her shed limiting beliefs and step into her true power. This episode will inspire you to reflect on your own life: What old stories are you holding onto? Where are you gripping too tightly out of fear? And how can you begin to release what no longer serves you? ✨ In this episode, you’ll learn: How emotional intelligence can reveal the stories that shape your behavior Why anxiety and fear often show up when releasing control The power of awareness in healing and personal growth Reflection prompts to help you rewrite your narrative If you’re ready to dive deeper, Kathy offers 1:1 Empowerment Coaching and Numerology Guidance Card Readings to help you gain clarity, heal old wounds, and step fully into your purpose. 🎧 Tune in now to ignite your power, release fear, and rise into your highest self. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this heartfelt episode of Ignite Your Power: The Kathy Mou Podcast, we sit down with Sami Garrett, a mom of two and founder of a powerful community for mothers, to talk about her journey from postpartum depression to purpose-driven entrepreneurship. After giving birth to her second child, Sami faced deep emotional struggles that many mothers experience—but often suffer through in silence. Instead of staying in that place, she chose to rise—and create something beautiful for others. Sami shares how her healing journey inspired her to build a safe, supportive space for moms to connect, access resources, and feel empowered in their motherhood journey. We dive into: ✨ The raw reality of postpartum and finding your power again ✨ Turning pain into purpose and passion ✨ Creating a business that feels like fun, not a job ✨ Finding balance as a mama and entrepreneur ✨ How to support other moms and build real community This episode is for any mama who’s ever felt alone, overwhelmed, or unsure of her next step. Sami’s story is a reminder that from the messiest seasons, the most powerful missions can be born. Sami's Bio: Sami has been creating her happiness for as long as she can remember and after a tough second postpartum full of mom rage and seeing how much moms have to advocate for themselves she wanted to change that. She believes we all, especially mothers, get to experience a motherhood of peace, connection, play and freedom and don't have to suffer in depletion, survival, and overwhelm in motherhood. She set out to bring all the best resources together under one roof to create the ultimate resources library for every season of motherhood- preconception, pregnancy, birth, 4th trimester, beyond the fourth trimester, and child-related things. Sami lives this embodiment of motherhood and wants other mamas to truly feel deep peace and excitement every day knowing they too are connected and resourced af. :) Sami's Links: GEM Community: https://www.goodenoughmatrescence.com/gem-membership Mama Reset Toolkit (this is included inside the GEM community and also available if someone just wants a nibble of whats inside): https://www.goodenoughmatrescence.com/mama-reset-toolkit Website: https://www.goodenoughmatrescence.com/ Instagram: https://www.instagram.com/goodenoughmatrescence 20% Discount Code BSLIFE20 - This gives 20% off both the annual and monthly membership fee and renews at that price for the life of the membership. :) 🎧 Tune in to be inspired, uplifted, and reminded that your story has power—and you’re never alone. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this powerful solo episode of Ignite Your Power: The Kathy Mou Podcast, I reflect on my upcoming birthday, my second spiritual awakening, and the lessons motherhood continues to teach me about awareness and reality. I explore how questioning perspectives — like the flat earther mindset — can open doors to deeper reflection on our own beliefs, conditioning, and the truths we live by. This episode is all about stepping into spiritual growth, awakening to your higher self, and understanding how to create a reality aligned with who you truly are. If you’ve been feeling called to reflect, shift your awareness, or dive deeper into your spiritual journey, this episode will spark powerful insights and remind you that transformation begins within. _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment JournalWorkbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou

In this deeply moving episode of Ignite Your Power, host Kathy Mou sits down with Julie Barth—writer, mother of six, trauma survivor, and founder of the Colin James Barth Outreach. Julie shares her powerful story of navigating grief, caregiving, emotional abuse, and ultimately, reclaiming her life. From raising a daughter with a rare genetic disorder to losing her first husband to cancer and surviving a toxic second marriage, Julie’s journey is one of profound resilience and transformation. Her memoir, aNotes from a BlackBerry, captures the raw reality of love, loss, and starting over—and today, she opens up about the red flags she missed, the strength she found, and how she’s now helping women in crisis reclaim their voice and independence. 💫 Topics we explore: The emotional toll of caregiving and grief Subtle signs of emotional abuse Misconceptions about grief and healing Steps to leave a toxic relationship safely How writing became a healing tool Empowering women through nonprofit work This episode is for every woman who has ever felt stuck, unseen, or afraid to begin again. Julie’s story is a testament to the power of rising, even after life tries to break you. 🔗 Learn more about Julie’s work and how you can support the Colin James Barth Outreach at: JulieBarthAuthor.net CJBOutreach.org Instagram: https://www.instagram.com/julie_barth_author/ Facebook: https://www.facebook.com/julie.e.barth TikTok: https://www.tiktok.com/@notesfromablackberry LinkedIn: https://www.linkedin.com/in/juliebarthauthor/ Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear this inspiring story today. 💖 _______________________________________________________________ Book a Numerology Guidance Card Reading to get a personalized card reading and coaching from me. Book here: https://www.kathymou.com/offers/tvy2j... Book a 1:1 to tap into your resilience, mental health and to empower yourself, so you can manifest your true desires. Book here: https://www.kathymou.com/offers/BMkcB7si/checkout Download my FREE Empowerment Journal Workbook: https://www.kathymou.com/empowerment-... I created this FREE Empowerment Journal to help you up-level your mindset, and get clear on your blocks so you can manifest all your desires. Join the high vibe EMPOWERMENT, RESILIENCE, MENTAL HEALTH FOR WOMEN OVERCOMING LIFE CHALLENGES FACEBOOK GROUP: / 774152711073368 ♡ ♡ ♡ Connect With Me♡ ♡ ♡ Instagram: @kathy.mou Facebook: @kathy.mou TikTok: @kathymou