Claim OwnershipBefore Midnight
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© 2024 Brian Schenkenfelder, Linda Word
Description
Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.
The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.
The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.
60 Episodes
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We discuss an article we found on triathlete.com titled "Triathlon Can Change Your Life. It Can't Fix It"Discussion of the topic begins at 15:20
We love Garmin watches. They are the best watches available for multisport athletes. But they really need to find a solution for when the altimeter / barometric reader fails.Discussion of Garmin Watches begin at the 22:10 mark
We finish our discussion of Brian's book Rethinking Triathlon. We cover what needs to be done once the racing season is over.You can purchase the book Rethinking Triathlon on AmazonDiscussion of the off season begins at the 14:08 mark
We discuss the portion of Rethinking Triathlon that covers the racing season for triathletesYou can purchase the book Rethinking Triathlon on AmazonDiscussion of the race season begins at the 20:08 mark
We discuss the portion of Rethinking Triathlon that covers the base season for triathletesYou can purchase the book Rethinking Triathlon on AmazonDiscussion of the preseason begins at the 12:30 mark
We discuss the age group triathlete's secret weapon when it comes to training and racingThe discussion starts at the 15:30 markRethinking Triathlon can be found on Amazon
We talk about the book Rethinking Triathlon authored by Brian SchenkenfelderThe discussion on the book begins at 10:39
Linda and Brian return from a year long hiatus. This episode they break down how to structure your season of training based upon your key race for the year.Discussion on outlining a season begins at 13:47
We talk about how to train during the offseason. We look at ways to maintain your schedule while easing off the training gas peal. The topic begins at the 13:25 mark.
We talk about the running world records for different distances and compare the men and women's times.
We take a look at the reliability of Garmin Recovery information after reading an article from USA Triathlon that argues to not take the number serious.
We talk about the results from Tri for Sight
On the solo again talking about a disappointing race result in Cincy.
We get an update on the alternative training plan Brian is testing in this season shortened by injury.
We talk about the different types of tri-suits and what to look for in a race suit.
Brian is trying to race his way into shape and Linda shares her stories from crewing a 100 mile trail race.
We talk about the things to think about if you are starting as a runner, biker, or swimmer.
We talk about the different type of bike racks you can purchase along with the strengths and weaknesses of each type.
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