Race Season Over? What Next?

Update: 2024-02-24

Description

We finish our discussion of Brian's book Rethinking Triathlon. We cover what needs to be done once the racing season is over.

You can purchase the book Rethinking Triathlon on Amazon

Discussion of the off season begins at the 14:08 mark

Comments

In Channel

Reviewing Quintana Roo's New Service Course

2025-04-0924:05

Recovery Part 2

2025-04-0119:43

Importance of Recovery

2025-03-2519:59

Training Load

2025-03-1826:28

Understanding Base Training aka the Preseason

2025-03-1020:40

Functional Threshold

2025-02-2627:20

Getting Started: Bike Workouts

2025-02-1825:36

Getting Started : Bike Skillz That Don't Killz

2025-02-1033:30

Getting Started : Building a Swim Workout

2025-02-0127:03

Getting Started : The Swim Stroke Cycle

2025-01-2729:29

Getting Started - Running Form

2025-01-2121:49

Getting Started - Couch to 5k

2025-01-1022:07

Getting Started in Triathlon - Equipment Edition Part 2

2025-01-0625:54

Getting Started In Triathlon - Equipment Edition

2024-12-2135:02

Preseason Focus and Goals

2024-12-1323:01