Anchored Decisions

Show NotesOverwhelmed by podcasts, posts, and “you shoulds”? In this episode, Lauren names the real cost of information overload and offers 6 tips for deciding who to listen to and what to do next—without burning out your time, money, or peace. She also shares an update on her health journey and previews a new “Should I Quit My Job?” resource bundle built from her SAIL Method.Key Points:🔑 Why constant input ≠ constant improvement🔑 A 6-step filter to reduce noise and increase clarity🔑 How to spot trustworthy trends vs. one-off hype🔑 The power of trying one thing at a time (and tracking it)🔑 How to decide what’s “good enough for now” and move forward🔑 A reminder to root decisions in prayer and God’s guidanceYour Action Step for the Week:Put the 6 tips from the episode into practice:Take a break from more informationFocus on one problem at a timeLook for trends across multiple trusted voicesChoose one guide to follow for this one issueTry one thing at a time (and journal results)Decide what’s good enough for nowBible Verses:📖 Colossians 3:23-24: Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.🔔 Don’t forget to subscribe for more faith-based decision-making tips!Connect with Me:🌟 www.instagram.com/anchoreddecisions🌟 www.facebook.com/anchoreddecisions🌟 www.pinterest.com/anchoreddecisionsCheck out my website and decision guide shop:🌐 www.anchoreddecisions.com🛍️ www.anchoreddecisions.com/shop

Show NotesThis week’s episode of The Anchored Decisions Show is a little different. After stepping back this summer due to health challenges, I felt prompted to share a raw and unscripted message straight from my heart in light of recent events.As we remembered 9/11 and mourned the tragic assassination of Charlie Kirk, I couldn’t help but reflect on unity, conviction, and what it means to boldly live out our faith in today’s polarized culture. In this episode, I talk about:The unity America once experienced and how we’ve drifted from itWhy knowing what you stand for matters now more than everHow to ground your convictions in scripture and truthWhat it means to live out the hope of Christ in a world full of division and fearA prayer for courage, revival, and boldness in this turning point momentThis isn’t a polished or planned teaching—it’s a Spirit-led conversation about standing firm in faith, seeking truth, and letting Christ’s hope shine brighter than the world’s darkness.Links From This Episode:✨ Full show notes at anchoreddecisions.com/37Connect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop

Show NotesAre your daily actions drawing you closer to God—or further away? In this raw and heartfelt episode, Lauren shares a personal update about her health struggles, home renovation chaos, and the lessons God has been teaching her through it all. What started as a year of “pursuing” growth turned into a season of pruning, rest, and radical trust. Tune in to hear how stress, striving, and misplaced priorities collided with divine discipline—and how God used Scripture to realign her heart.If you’ve been feeling overwhelmed, overextended, or unsure of what to chase next, this episode will remind you to pause and ask: What am I really pursuing?Links From This Episode:✨ Scripture Type – Bible verse artwork that inspired today’s episode✨ Full show notes at anchoreddecisions.com/36Bible Verses Mentioned:📖 1 Timothy 6:6–12, 17–19📖 Proverbs 3:5–12📖 Psalm 34:14📖 2 Timothy 2:22Key Points:🔑 The word “pursue” was Lauren’s word for the year—but God showed her it first requires fleeing the wrong things.🔑 A year-long renovation and months of health issues forced Lauren into a slower pace, where God revealed what truly matters.🔑 Scripture shows us that pursuit is active—it requires action, intention, and discipline.🔑 When we seek godliness first, God provides what we need—even in uncertain seasons.🔑 God sometimes uses discipline to realign our priorities—not to punish, but to guide us back into His care.Your Action Step for the Week:📝 During your quiet time, journal through these questions:What do I need to flee from right now?What is God asking me to pursue instead?Are my actions leading me toward righteousness—or toward self and stress?Let the Holy Spirit guide your next steps.Connect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop

Show NotesCan journaling really help you make better decisions — and hear from God more clearly? In this episode, spiritual director and journal coach Kari Bartkus shares how prayer journaling creates space to process emotions, clarify your values, and invite God into your decision-making. We talk about journaling methods beyond just pros and cons lists, how to overcome the fear of someone reading your journal, and what to do when you're staring at a blank page. I also share a powerful story of how God used the most random word in my journaling time to redirect my business — and it all started with simply writing my prayers.Links From This Episode:✨ Kari’s Website & Free Journaling Workshop: lovedoesthat.org✨ Kari’s Podcast Episode Featuring Lauren: lovedoesthat.org/177✨ Rocketbook Notebook: getrocketbook.com✨ Daily Kairos Journal: dailykairos.com✨ Val Marie Paper Prayer Journal: valmariepaper.comBible Verses Mentioned:📖 Romans 8:26 – The Spirit intercedes for us📖 James 1:5 – If any of you lacks wisdom, ask God📖 Matthew 7:7 – Ask, seek, knock📖 Habakkuk 2:2 – Write the vision and make it plainKey Points:🔑 Journaling helps bring clarity by getting thoughts out of your head and onto paper🔑 Prayer journaling isn’t just about writing a list — it’s about dialogue with God🔑 You can use lists, imagination-based journaling, or art/doodles to explore decisions🔑 Journaling reveals patterns, values, and God’s voice in surprising ways🔑 You don’t have to keep every journal entry — write freely, then decide what to keep🔑 There’s no “right” way to journal; the best method is the one you’ll actually useYour Action Step for the Week:🖊️ Pick up a journal and start writing. If you already journal regularly, try a new method — whether it’s list-making, imagination prayer, or doodling your thoughts. And if you're stuck, simply invite God in and write what’s on your heart.Where to Connect with Kari:Website & Podcast: lovedoesthat.orgFree Journal Prompts + Resources: lovedoesthat.org/resourcesInstagram: @love_does_thatBest way to connect: Join Kari’s email list through her siteConnect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop

Show NotesEvery decision we make—big or small—creates ripple effects that impact far more than we often realize. In today’s episode, Lauren walks through real-life examples (including her own home renovation saga) to unpack how one decision can lead to a cascade of long-term relational, financial, and emotional consequences. Whether you're considering a job change, a big move, or a parenting choice, this episode will help you think beyond the surface and make decisions anchored in wisdom and faith.Links From This Episode:✨ Questioning to Confident Decision Guide — Use code PODCAST for 10% off✨ Episode 22: Setting Your Kids up for Success: How to Inspire Career-Minded Thinking by Nurturing Your Children’s Strengths & Passions with Anna McLaughlinKey Points:🔑 Every decision has ripple effects that can show up spiritually, emotionally, relationally, physically, and financially🔑 Cutting corners in one area (like building or renovating a home) can cost more later—financially and mentally🔑 Even moral decisions (like lying at work) can create long-lasting relational consequences🔑 Positive ripple effects—like those from intentional homeschooling—can shape a child’s future in powerful waysYour Action Step for the Week:Choose one decision—past or present—and journal through its ripple effects in the five impact zones: Spiritual, Emotional, Relational, Physical, Financial. Reflect on what that teaches you about how to approach your next big decision with wisdom and intention.Connect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop

Show NotesShow NotesIn this episode of The Anchored Decision Show, Lauren sits down with financial advisor Jami McCree to take a deep dive into investing—what it looks like, when to start, and how to prioritize it alongside other financial goals. Jami shares her personal journey into financial advising, the biggest mistakes she sees families make when it comes to saving, and what she recommends to make the most of your income—whether you're just starting out or playing catch-up mid-career. You'll walk away with a clearer understanding of 401ks, Roth IRAs, and how to build a strong financial foundation that honors your long-term goals and faith-based values.Links From This Episode:✨ Chapman Capital Advisors✨ Schwab MoneyWise: moneywise.schwab.com✨ Synchrony Bank High-Yield Savings: synchronybank.com✨ Index fund sites: Charles Schwab, Fidelity, E-Trade✨ FREE Decision Compass for setting the lens from which you make decisions.Key Points:🔑 A strong financial strategy begins with knowing where your money is going—budgeting is step one.🔑 Always take advantage of employer 401k matches—it's free money!🔑 Build an emergency fund (3–6 months of expenses) to avoid relying on credit.🔑 Pay down high-interest debt after establishing basic financial safety nets.🔑 Aim to save at least 10% of your income toward retirement, increasing over time if you’re starting late.🔑 Roth IRAs are great for younger or lower-income individuals, while pre-tax 401ks benefit higher earners.🔑 The earlier you start saving, the more powerful compound interest becomes.Your Action Step for the Week:Sign up for a free Schwab MoneyWise accountWhere to Connect with Jami:✨ Website: chapmancapitaladvisors.com✨ Facebook + Instagram: [@JamiMcCree at Chapman Capital]✨ Local to Stuart, FL? You can meet with Jami in person🔔 Don’t forget to subscribe for more faith-based decision-making tips!Connect with Me:🌟 www.instagram.com/anchoreddecisions🌟 www.facebook.com/anchoreddecisions🌟 www.pinterest.com/anchoreddecisionsCheck out my website and decision guide shop:🌐 www.anchoreddecisions.com🛍️ www.anchoreddecisions.com/shop

Learn how to handle money with wisdom, purpose, and biblical truth.In this episode of The Anchored Decision Show, Lauren sits down with Certified Financial Planner Emily Scott to talk about biblical financial planning. From creating a God-honoring budget to deciding what to invest in, Emily shares practical, grace-filled wisdom to help you approach your finances with intentionality and faith. She also opens up about her journey into financial planning, why stewardship is the foundation of wise money management, and how generosity helps us guard our hearts from idolizing wealth. Whether you're managing a household budget, planning for retirement, or teaching your kids about money, this episode is packed with insight and encouragement to help you walk in financial freedom.Links From This Episode:✨ Investing for Dummies✨ Faith-based investors: Bob Dahl and Eventide✨ Dave Ramsey — Financial Peace University✨ Divine Discernment Workshop: www.anchoreddecisions.com/ddworkshop✨ Show Notes & Links: www.anchoreddecisions.com/31Key Points:🔑 Stewardship means managing God’s resources wisely—not just giving a little back, but viewing all of it as His.🔑 Financial goals are the GPS destination—budgeting and investing flow from knowing where you're headed.🔑 Time in the market (not timing the market) is the key to growing wealth through investments.🔑 God-honoring budgets start with giving and saving first, then spending what's left with intentionality.🔑 Generosity is one of the best ways to guard your heart from greed and financial idolatry.🔑 Couples thrive financially when they approach money conversations calmly, without blame or fear.🔑 Teach kids early that money can be saved, spent, or shared—and let them practice with real examples.Your Action Step for the Week:🎯 Set your financial goals. As Emily says, it’s like setting the GPS—you can’t create a plan until you know your destination. Sit down with your spouse or a financial advisor and define where you're headed financially.Connect with Emily:🌟 Website: www.financiallyunbroken.com🌟 Instagram: @financially_unbroken🌟 Facebook: Emily Scott - Financial Planner  🔔 Don’t forget to subscribe for more faith-based decision-making tips!Connect with Me:🌟 www.instagram.com/anchoreddecisions🌟 www.facebook.com/anchoreddecisions🌟 www.pinterest.com/anchoreddecisionsCheck out my website and decision guide shop:🌐 www.anchoreddecisions.com🛍️ www.anchoreddecisions.com/shop

Show NotesAI is becoming more integrated into our daily lives—from simplifying tasks to generating content to helping us plan our weeks. But where’s the line between using AI as a tool and letting it take over? In this episode, I’m sharing the real ways I use AI in my personal life and business, along with where it’s fallen short—and why it should never replace our prayer life, critical thinking, or connection with others.This is part two of my series on AI and decision-making. While last episode covered the dangers of relying on AI too much, this episode is all about how to use it wisely. I’ll walk you through best practices, common pitfalls, and how to make sure your decisions stay anchored in God—not an algorithm.If you’re wondering how to use AI without losing your sense of direction, this episode is packed with practical tips and spiritual insight.Links From This Episode:✨ Part 1: Is AI Sabotaging Your Decision-Making? anchoreddecisions.com/30 ✨ FREE Decision-Making Compass: anchoreddecisions.com/compass ✨ Follow me on Instagram: @AnchoredDecisionsKey Points:🔑 How I use AI for writing, planning, content creation, and research🔑 Where AI falls short—emotional depth, personal stories, local insight🔑 Best practices for using AI with wisdom, not as a crutch🔑 Why your identity, values, and spiritual foundation should lead your decisions🔑 Do’s and Don’ts of AI use in your decision-making processConnect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionswww.pinterest.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop

Show NotesAI is becoming a bigger part of how we make decisions — from choosing what we watch to making major financial decisions. But what happens when we rely on it too much? Could we be outsourcing our ability to think critically, seek God’s wisdom, and grow through the decision-making process?In this episode, I’m breaking down how AI is already influencing our choices and why that’s not always a good thing. I’ll share the 6 reasons I hesitate to rely on AI for decision-making and what we might be sacrificing when we let technology take the lead.You’ll learn practical ways to stay in control of your choices, why spiritual discernment is irreplaceable, and how to use AI wisely — without losing your God-given decision-making ability.If you’ve ever felt tempted to let technology make choices for you, this episode is a must-listen.Links From This Episode:✨ Read My Full Thoughts on AI and Decision-Making: anchoreddecisions.com/chip✨ Episode 29: What To Do If God Feels Silent: anchoreddecisions.com/29✨ FREE Decision-Making Compass: www.anchoreddecisions.com/compass✨ Show Notes & Links: www.anchoreddecisions.com/30Key Points:🔑 How AI is influencing our everyday decisions — and why that’s not always a good thing🔑 The 6 reasons I’m hesitant to rely on AI for decision-making:1. Loss of Spiritual Guidance2. Legal and Moral Responsibility3. Use It or Lose It (Weakening our decision-making skills)4. Ignoring the Heart and Emotions5. Lack of Context and Personal Insight6. Disconnection from Community and Wise Counsel🔑 Why critical thinking and spiritual discernment matter more than ever🔑 How to use AI as a helpful tool without letting it control your choicesBible Verses Mentioned:📖 Proverbs 11:14 – “Where there is no guidance, a people falls, but in an abundance of counselors there is safety.”📖 James 1:5 – “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”📖 Isaiah 30:21 – “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.’”Connect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionswww.pinterest.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop

Show NotesAre you praying about a decision but feel like God is silent? In this episode, we dive into five biblical reasons you might not be hearing from God—and what you can do about it. You'll learn how God speaks today, ways you may have already heard from Him without realizing it, and practical steps to tune into His voice.This teaching is pulled directly from my Divine Discernment Workshop, which walks you through how to seek and discover God’s direction for your decision. If you want the full 45-minute workshop + worksheet, grab it at anchoreddecisions.com/ddworkshop.Whether you’re overwhelmed by a big decision or just unsure how to hear from God, this episode will give you biblical encouragement, practical tools, and renewed confidence to walk in faith—even when the answers don’t come right away.Links From This Episode:✨ Divine Discernment Workshop: anchoreddecisions.com/ddworkshop✨ Decision-Making Guides: anchoreddecisions.com/shop ✨ Episode 26: The Single Most Important Factor in Your Decision Making www.anchoreddecisions.com/26✨ YouVersion Bible App✨ Show Notes & Links: www.anchoreddecisions.com/29Bible verses mentioned:📖 Isaiah 30:21 – “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.’”📖 John 10:27 – “My sheep listen to my voice; I know them, and they follow me.”📖 1 Corinthians 15:33 – “Do not be misled: ‘Bad company corrupts good character.’”📖 Romans 12:2 – “Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.”📖 Isaiah 59:2 – “Your iniquities have separated you from your God; your sins have hidden his face from you, so that he will not hear.”📖 Psalm 66:18 – “If I had cherished sin in my heart, the Lord would not have listened.”📖 Proverbs 28:9 – “If anyone turns a deaf ear to my instruction, even their prayers are detestable.”📖 James 4:3 – “When you ask, you do not receive, because you ask with wrong motives…”📖 Proverbs 21:13 – “Whoever shuts their ears to the cry of the poor will also cry out and not be answered.”📖 1 Peter 3:7 – “Husbands… be considerate… so that nothing will hinder your prayers.”📖 Isaiah 1:15 – “When you spread out your hands in prayer, I hide my eyes from you…”📖 Jeremiah 14:11–12 – “Do not pray for the well-being of this people… I will not listen…”📖 Acts 16:6 – “Paul and his companions were kept by the Holy Spirit from preaching the word in the province of Asia.”📖 Habakkuk 1:5 – “I am going to do something in your days that you would not believe, even if you were told.”Key Points:🔑 5 reasons God may be silent when you’re praying over a decision🔑 How to tell the difference between God’s voice, your own thoughts, and the enemy🔑 Real stories of how God has spoken to me in my own life🔑 Ways God speaks today: Scripture, inner peace or conviction, sermons, worship, wise counsel, The Holy Spirit (still small voice), circumstances, dreams or visions (less common, but still possible)🔑 How to identify how God uniquely speaks to you🔑 Reasons God may be silent when answering your prayers: Sin, closed doors, timing, he already spoke and you just haven’t obeyed, he may be giving you the freedom to choose🔑 What to do when you’re given the freedom to choose and want to choose wisely 🔑 The importance of daily time in prayer and the Word🔔 Don’t forget to subscribe for more faith-based decision-making tips!Connect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionswww.pinterest.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop

Show NotesAre You Struggling to Decide Which Commitments to Take On?In this episode of The Anchored Decisions Show, I’m joined by Joni Topper to talk about making wise decisions about commitments. Joni shares powerful stories about times when she faced tough decisions — like continuing to lead worship after a botched surgery and deciding whether to push forward with a children's choir when it seemed like everything was falling apart. We discuss how to assess your current commitments, recognize God’s guidance, and know when to say yes or when to let go. If you’ve ever struggled to figure out whether a commitment is truly from God, this episode is for you!Links From This Episode:✨ Find Joni’s book The Power of a Well-Placed Yes on Amazon✨ Morning Glory Ministry: www.morningloryministry.com✨ 40 Days of Decrease Devotional✨ Do Hard Things Book✨ Divine Discernment Workshop: How to Seek and Discover God’s Will for Your Decision www.anchoreddecisions.com/ddworkshop✨ Show Notes & Links: https://anchoreddecisions.com/28Key Points:🔑 The powerful moment when Joni shared her testimony despite a hard week🔑 Joni’s story of not backing out of the children’s performance — and how God showed up🔑 How a handwritten note in purple ink confirmed God’s guidance🔑 7 questions to ask yourself before taking on a commitment🔑 How to know when a closed door is a sign to let go🔑 Why peace at home matters when deciding whether to say yes or noYour Action Step for the Week:Take time this week to go through Joni’s assessment:List your current commitments.Pray about the decision.Clarify if it’s short-term, long-term, or seasonal.Evaluate how it aligns with your spiritual growth and gifts.Ask if it will foster peace in your home or strain existing commitments.Download my Decision Compass at anchoreddecisions.com/compass to help you clarify your next steps.🔔 Don’t forget to subscribe for more faith-based decision-making tips!Connect with Me:🌟 www.instagram.com/anchoreddecisions🌟 www.facebook.com/anchoreddecisions🌟 www.pinterest.com/anchoreddecisionsCheck out my website and decision guide shop:🌐 www.anchoreddecisions.com🛍️ www.anchoreddecisions.com/shop

Show NotesAre you torn between two big choices and don’t know which one is right for you? In this episode of Ask a Decision Coach, I help Marie navigate her decision between a fixer-upper with land or a move-in-ready home in a tight-knit community. Instead of relying on a pros and cons list, we use my SAIL Method to align her decision with her values, priorities, and long-term goals. If you’ve ever faced a major decision—whether it’s about housing, career, or family—this episode will give you a framework to move forward with confidence. Plus, learn how you can submit your own decision dilemma for a future episode!Links From This Episode:✨ Submit a Question for Ask a Decision Coach – anchoreddecisions.com/podcast✨ Download My Free Decision Compass – anchoreddecisions.com/compass✨ Decision Scorecard (Weighted Decision Matrix) – anchoreddecisions.com/scorecard✨ How to Ditch Your Pros & Cons List and Make Better Decisions – www.anchoreddecisions.com/blog/simplify-tough-decisions-weighted-decision-scorecard✨ The SAIL Method for Decision-Making – anchoreddecisions.com/4✨ Show Notes & Links: anchoreddecisions.com/27Key Points:🔑 Why a pros & cons list won’t make your decision for you🔑 How to identify whether your decision is about lifestyle, values, or practical needs🔑 The SAIL Method: Self-Awareness, Impact, and Litmus Test🔑 How past experiences can guide future decisions🔑 Evaluating the long-term impact of your choice (financially, emotionally, spiritually, and relationally)🔑 Problem-solving potential roadblocks creatively🔑 Why no decision is permanent and how to give yourself grace in the process🔑 How to use a weighted decision matrix to quantify your prioritiesYour Action Step for the Week:Start practicing better decision-making by clarifying your top values and priorities. Download my free Decision Compass at anchoreddecisions.com/compass and use it to set your foundation before making big decisions.🔔 Don’t forget to subscribe for more faith-based decision-making tips!Connect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionswww.pinterest.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop

Show NotesAre you struggling with decision-making and wondering if you're truly hearing from God? In this episode, I share my journey from being the world’s biggest overthinker to becoming a confident decision-maker, all by the grace of God. You'll hear how a last-minute calling led me to launch the 31 Days of Prayer Challenge in just 15 days—and how God's fingerprints were all over it. We’ll dive deep into the biggest factor in making better decisions—your relationship with God—and practical steps to strengthen your faith so you can confidently discern His will. Plus, I’ll give you an actionable challenge to start spending daily time with God and making Him a priority in your life. Links From This Episode:✨ 31 Days of Prayer Challenge – Join at anchoreddecisions.com/thrive2025✨ Divine Discernment Workshop – Sign up at anchoreddecisions.com/ddworkshop✨ My Blog Post on How God Called Me to Decision Coaching – https://www.anchoreddecisions.com/blog/from-burnout-to-calling✨ The SAIL Method for Decision-Making – Listen to Episode 3 or read more on my blog✨ ACTS prayer framework: Adoration, Confession, Thanksgiving, Supplication✨ YouVersion Bible App✨ MomCo faith-based mom's group✨ Show notes & links: anchoreddecisions.com/26 Bible verses mentioned:📖 James 4:8 - Draw near to God and he will draw near to you.📖 Psalm 119:11 - I have hidden your word in my heart, that I might not sin against you.📖 Jeremiah 29:13 - If you seek me, you will find me, if you seek me with all of your heart📖 Isaiah 30:21 - Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, “This is the way; walk in it.”Key Points:🔑 My history of struggling with indecision🔑 How God called me to decision-making and why I finally had to commit🔑 How I heard from God and acted fast, knowing it was from Him🔑 The #1 factor in making better decisions: closeness with God🔑 How overthinking, external dependence, decision fatigue, and insecurity in hearing from God keep us stuck🔑 How to Hear God More Clearly in Your Decisions🔑 Spending consistent time in prayer and Bible study🔑 Journaling prayers to focus, reflect, and recognize God’s responses🔑 Finding Christian community for encouragement and accountability🔑 Practicing discernment—learning how God speaks to YOU🔑 Your Action Step for the Week: Make daily time with God a non-negotiable habit—schedule it in your calendar!🔔 Don’t forget to subscribe for more faith-based decision-making tips!Connect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop

In this episode, Lauren goes over a concept she learned years ago from the Andy Stanley Bible study called “The Principle of the Path.” The overall concept is to ask yourself, “What’s the wise choice.” To determine the wise choice, think about your end destination and let that determine the steps you take to get there. What direction are your actions leading you in, and are they helping you reach your goals or leading you down a path where you could say “How did I end up here?” Links Mentioned:· Decision Compass: www.AnchoredDecisions.com/compass· Andy Stanley “Principle of the Path” Bible study· Show Notes: www.AnchoredDecisions.com/25· Podcast page: www.AnchoredDecisions.com/podcastConnect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop

In this episode of the Anchored Decisions Show, Lauren Black welcomes guest Rachel Mitchell, a mother of two teenage boys, to discuss how to help children become good decision-makers. They talk about involving kids in the decision-making process, teaching kids about fasting, and Rachel’s decisions between homeschool and public school. Rachel shares her strategies for teaching kids to seek God's guidance in their decisions, practical parenting tips, and the importance of having intentional, scripture-based conversations with children. Don't miss out on Rachel’s insightful advice on raising children who make godly decisions.Key points:Rachel’s Parenting Journey: Rachel didn’t initially plan to be a stay-at-home or homeschooling mom but felt called to make that transition with God's guidance.Transition Back to Public School: The decision to return to public school was led by God, sports opportunities, and a need for the children to use their gifts and abilities.Role of Fasting in Decision-Making: Rachel and her family practice fasting as a spiritual discipline, using it to seek God's guidance during major decisions like returning to public school.Fasting Involvement with Kids: Rachel introduced fasting to her children by encouraging them to give up certain foods like sugar as a way to connect with God and pray over decisions.Discipleship Focus: Rachel emphasizes the importance of discipling her children, guiding them to follow Jesus in everyday life, and incorporating spiritual disciplines.Teaching children decision-making: It’s crucial to teach your kids decision-making skills and how to seek God’s will, especially when they’re unsure if they’re hearing from God, the devil, or themselves.Role of Scripture: Scripture plays a foundational role in Rachel’s family decisions, particularly verses like Proverbs 3:5-6 and Psalm 119:36.Spiritual Habits: The family consistently instills spiritual habits, such as daily Bible reading, discussing scripture, and making healthy lifestyle choices.Keeping Open Conversations with Your Kids: Conversations about decision-making, consequences, and seeking God’s will happen regularly in everyday situations, including while driving to school and during family walks.Links Mentioned:Anchored Decisions Episode 13: Entrice Rowe -- Helping Your Kids Make Good DecisionsRachel's podcast episode on sending her kids back to public school – Living on Mission Episode 74Rachel’s podcast episode on fasting – Living on Mission Episode 91Wendy Speake 40-day Sugar FastProverbs 3:5-6: Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will direct your pathPsalm 119:36: Bend my will to yours, Lord, and not toward selfish gainBoy Mom by Monica Swanson31 Prayers for My SonRachel’s Instagram: www.instagram.com/racheljmitchellRachel’s Podcast - Living on MissionAbout Rachel:Rachel is a follower of Christ for 19 years!  Wife to Matt for 20 years and mom to Henry (15) and Milo (13). She runs a successful faith and fitness business in which she leads women to become disciples of Christ in their everyday life and invite Him into the fight for their bodies.  Everyday is an opportunity to grow closer to Jesus and take up our cross and follow Him!Connect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop*Note: Some links might be affiliate links, which means I may receive a small commission from the referral purchase at no extra expense to you. I only promote items I trust and believe in. Clicking these links helps support my show.

In this episode of The Anchored Decision Show, Lauren Black interviews interior designer Michaela Farwell from Fairspring Design. Together, they explore essential tips for honing your personal home design style, balancing trends with timeless choices, and ensuring your design flows seamlessly from room to room. Michaela shares insights from her design journey, discussing the art of blending styles and how to create spaces that are both functional and aesthetically pleasing. Whether you’re a DIY enthusiast or feeling overwhelmed by the many design choices, Michaela offers practical advice to help you manage projects without the stress. Plus, Lauren gives updates on her own home renovation projects, including her long-awaited decision on countertops. Tune in for expert insights and actionable strategies that will inspire you to transform your living spaces into a true reflection of your style.Links: Fairspring Design Website: www.fairspringdesign.comDownload Michaela’s exclusive 5-step home styling guide! Whether you're starting fresh or revamping your lifelong home, these simple and approachable steps will guide you through creating a beautiful and inviting space. From selecting timeless furniture pieces to adding the perfect finishing touches with fresh flowers, these FREE tips will give you the expert perspective you need to bring your design dreams to life: https://fairspringdesign.myflodesk.com/ivmo9u2qnfFairspring Construction: www.fairspringconstruction.comAnchored Decisions Episode 11: Building your dream home: 6 steps to discovering your style, choosing aesthetics, and envisioning your design to create a house you loveAbout Michaela Farwell:Founded on the belief that homes are meant to be lived in, loved, and shared with others. Michaela prioritizes comfort, functionality, and durability in her designs to ensure that they can support life’s everyday moments.Michaela's passion for creating comfortable environments make clients feel at ease in their own homes. She encourages them to embrace the messiness of life and create spaces that are both beautiful and practical.From family gatherings to intimate conversations, Fairspring Design creates spaces that embrace the full spectrum of life's moments. We understand that homes are more than just showpieces; they are the backdrop for life's most precious memories.Time Stamps:00:00 Introduction and Podcast Overview00:56 Home Renovation Updates03:55 Introducing Michaela Farwell05:33 Michaela's Journey into Interior Design09:18 Starting Your Design Project18:22 Navigating Design Choices and Trends23:55 Incorporating Soft Furnishings into Your Style25:27 Current Trends and Personal Preferences28:34 Balancing Aesthetics with Functionality33:14 Making Interior Design Less Overwhelming38:26 Lauren’s Update on Choosing the Perfect Countertop: Quartz vs. QuartziteConnect with Lauren on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out the Anchored Decisions website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop*Note: Some links might be affiliate links, which means I may receive a small commission from the referral purchase at no extra expense to you. I only promote items I trust and believe in. Clicking these links helps support my show.

In this episode of the Anchored Decisions podcast, host Lauren Black delves into the importance of helping children find their career paths early on. Inspired by her own experiences and volunteer work with youth groups, Lauren discusses the significance of guiding kids towards careers they are both passionate about and skilled in. She introduces Anna McLaughlin, a certified life coach and former corporate lawyer, who shares insights from her family's journey in homeschooling and encouraging career-focused education. Anna emphasizes the uniqueness of each child and the value of nurturing their individual gifts and passions. The episode explores practical tips for parents to help their children discover their paths, whether they are homeschooling or in traditional schools, highlighting the balance between supporting dreams and steering them toward realistic opportunities.Key Discussion Points:The Importance of Early Career Guidance: Addressing the common issue of students graduating without a clear career direction, leading to uninformed choices based solely on perceived financial benefits.Personal Experiences: Sharing Anna's journey as a parent and how her experiences with her children have influenced her passion for helping them identify their unique paths.Understanding Individual Differences: Discussing the inherent differences among children and how recognizing these can guide their future decisions. Educational Paths and Career Fit: The importance of pursuing careers that align with individual identities and the dangers of following traditional educational paths without reflection.Training Children in Their Unique Strengths: Emphasizing the biblical principle of "training up a child in the way he should go," focusing on understanding and nurturing each child's natural inclinations and gifts.The Role of Challenges in Growth: Acknowledging that while children need to be well-rounded, it’s essential to focus on their strengths rather than forcing them into areas where they struggle.Creating Opportunities for Exploration: How parents can provide opportunities for their children to engage in activities that align with their interests, fostering a sense of self-confidence and encouraging their passions.Navigating Traditional Schooling Limitations: Examining how traditional education often fails to address individual strengths and the potential for unrecognized career opportunities.Celebrating Unique Callings: Encouraging parents to affirm their children’s uniqueness and help them navigate their identities, ensuring they feel valued and understood.Real-Life Examples: The host shares stories of her children’s evolving interests and how they are discovering their paths, including her oldest child's entrepreneurial spirit and passion for creativity.Listener Takeaways:Parents should encourage their children to explore their passions, even if they change over time.It’s essential to create a nurturing environment where children feel free to express their interests without the pressure of traditional expectations.Helping children define their strengths can lead to more meaningful and fulfilling career paths.Links: Anchored Decisions Episode 21: How I decided to send my kids to public school as a ChristianSchool Decision Bundle: www.anchoreddecisions.com/schoolbundleTrain up a child in the way he should go, and when he is old he will not depart from it. - Proverbs 22:6"The Journey of Desire" by John EldredgeRomans 8:28 – And we know that in all things God works for the good of those who love him, who have been called according to his purposeWestminster Shorter Catechism #1:Q: What is the chief end of man?A: Man's chief end is to glorify God and enjoy him forever.529 Savings Plan instead of Florida PrePaidConnect with Anna: SheConsidersAField.comAbout Anna McLaughlin:Anna McLaughlin is a certified life coach, investor, entrepreneur and encourager, specializing in equipping homeschooling entrepreneur women of faith to build a legacy of peace, purpose and JOY.After five years as a corporate lawyer with a global law firm, Anna chose to leave her career so that she could craft a life and entrepreneurial journey that allowed her to invest her time and talents in her family first. Now, she helps powerhouse women of faith navigate the Proverbs 31 invitation in their own lives - how they can know their purpose and OWN it unapologetically - both at home and in the marketplace. She does this through her podcast, She Considers a Field; coaching; and her wellness business.Time Stamps:00:00 Introduction to Today's Topic02:16 Last Week's Episode Recap04:04 Meet Anna McLaughlin05:37 Anna's Family and Homeschooling Journey08:02 Understanding Children's Unique Paths19:14 Balancing Passions and Practicality24:56 Rethinking the Value of College Degrees26:09 Entrepreneurial Spirit in the Family26:53 Alternative Education Paths29:40 Encouraging Children's Unique Talents31:01 Faith and Career Paths33:28 Supporting Kids' Career Exploration38:40 Practical Steps for Career Preparation42:45 Balancing School and Personal Growth46:05 Rapid Fire Questions and ConclusionConnect with Lauren on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out the Anchored Decisions website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop*Note: Some links might be affiliate links, which means I may receive a small commission from the referral purchase at no extra expense to you. I only promote items I trust and believe in. Clicking these links helps support my show.

Questioning whether you should send your child to public school as a Christian? In this episode, I share about the struggles with choosing a school for your child as a Christian — not just for the academics, but for a well-rounded social, emotional and educational intelligence. I share my journey of selecting a school for my child, including the various options I was considering and my pros and cons for each — public school, private Christian schools, charter school, homeschooling, and homeschool/private hybrid. I then share how I made my decision, using my decision-making framework, SAIL Method, which includes factors such as self-awareness, research, and prayer. I hope my story of choosing a school for my son helps you make an informed, personal decision for what’s best for your family. KEY POINTS:Importance of School Choice:Impacts on friendships, education, and social abilitiesThe decision is significant but not irreversible; changes can be made if neededPersonal Story:Considerations of school districts when buying a houseThe importance of living in a good school districtPublic School Pros and Cons (09:12):My Pros: Proximity to home, A-rated school, government-funded opportunities, local friendships, special education supportMy Cons: Secular environment and curriculum, culture conflicts, safety concernsChristian Private School Pros and Cons (14:20):My Pros: Smaller class sizes, Christian environment, rigorous academicsMy Cons: High tuition, less time for family activities, proximity to friendsCharter School Pros and Cons (17:29):My Pros: Classical curriculum, discipline, free tuition, strong academic focusMy Cons: Long commute, car line issues, scattered student base, limited extracurriculars and sportsHomeschool Pros and Cons (21:05):My Pros: Curriculum control, flexibility, personalized educationMy Cons: No break for parents, less social interaction, potential for household chaosHomeschool Hybrid Pros and Cons (25:16):My Pros: Social opportunities, flexible schedules, less parental teaching burdenMy Cons: Expensive, less flexible than homeschooling, curriculum restrictionsDecision-Making Framework (SAIL Method):Cover this decision in prayer, first and foremostSelf-Awareness: Evaluate family needs and child’s personality, complete research (School tours, parent/staff feedback)Impact: Consider the impact of each school option on your family financially, physically, emotionally, relationally, spiritually and academicallyLitmus test: Consider the most important factors and list them in order of priority for your family to determine which option supports your goals/desires the bestLINKS MENTIONED:Blog post interview with Elizabeth Spencer on her journey with public school: anchoreddecisions.com/blog/sending-christian-kids-to-public-schoolSchool Decision bundle: www.anchoreddecisions.com/schoolbundleK-12 School Decision GuideSchool Research & Comparison GuideStart Smart School ChecklistUse code “podcast” for 10% off your purchaseEpisode 4: Pros and cons list leaving you confused? Use THIS for your decisions instead!Episode 3: 3 Steps to Easier Decisions Using the SAIL Method - Our Signature Decision-Making FrameworkAwanas — Christian kids ministryConnect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop*Note: Some links might be affiliate links, which means I may receive a small commission from the referral purchase at no extra expense to you. I only promote items I trust and believe in. Clicking these links helps support my show.

Struggle with negative thoughts, making assumptions or self-criticism? In this episode, Lauren provides a 3-step process for extinguishing the negative voices in your head and distinguishing what's true. Catch your lies and negative thoughts before they lead you down a rabbit hole that affects your mood, your words, your actions and your emotions.Key points:3 Steps to Know and Live by the TruthSTEP 1: Take captive the negativeCatch the lies and negative thoughts before they start affecting your mood, your actions or your words. 2 Corinthians 10:5 — “Take captive every thought and make them obedient to Christ.” Types of thoughts we entertain:If-Then•    If my friend cancels on our girl’s night… then it must mean she doesn’t care about me 
•    If my house is a mess… then my life must be a mess.  
•    If I ask someone for help… then I must be weak 
 If Only…•    If only I was more like... 
•    If only I was better at... 
•    If only I hadn’t done... 
•    If only I had more... 
 Because•    I’m not worthy of God’s blessings because I’m not consistent in my walk with Him 
•    I’m not qualified for a leadership role because I’ve made mistakes in this area before 
•    I am a failure of a wife because I snapped at my husband tonight 
 What if...•    What if someone were to break into our house while I’m home alone with the kids? 
•    What if something happens to my husband or my kids? 
•    What if I get sick and can’t take care of my family? 
•    What if the economy crashes and we lose our jobs and our house?STEP 2: Put your thoughts on trialNeed to distinguish between what’s true and what’s falseThere are three key ingredients to a trial: 1. The defendant is innocent until proven guilty, not the other way around. 
2. All witnesses vow to tell the truth, the whole truth, and nothing but the truth. This is critical, since just pieces of the truth can skew your perception. 
3. There must be enough evidence for all jurors to come to a unified conclusion. 
These thoughts are innocent until proven guilty… or false until proven as truth.Here are 10 ways to investigate your thoughts and discover the truth:1. Do a fact check2. Assume the best3. Look for the positive4. Turn to the Bible5. Pray6. Turn to the other person7. Turn to wise counsel8. Do a background check9. Look at the big picture10. Check your perspectiveRomans 12:2 says, "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is--his good, pleasing and perfect will.”STEP 3: You need a fact to actIf your investigation was inconclusive, you have to let it go.If you found the truth, live in that (even if it means fessing up to your mistakes)Play the “what if” for the future. What if I reach out to my friend to see if she’s OK? What if I make an effort to view things through other’s perspectives from the start? What if I assume the best?Philippians 4:8 “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things.”Links Mentioned:Free handout with notes from this episode: https://anchoreddecisions.ck.page/5db29a2929From ad — Decision Compass: www.anchoreddecisions.com/decisionguideConnect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop*Note: Some links might be affiliate links, which means I may receive a small commission from the referral purchase at no extra expense to you. I only promote items I trust and believe in. Clicking these links helps support my show.

In this episode, I’m joined by Kimberly Christian, a licensed clinical social worker and faith-based counselor. Kimberly introduces us to her program, The Christian Method, which combines cognitive behavioral therapy (CBT) with biblical principles to help people understand and transform their thoughts and feelings using CBT techniques.Kimberly delves into the crucial difference between thoughts and feelings, emphasizing that thoughts are complex narratives, while feelings are simple, single words. She shares insights into thought retraining—how changing negative or distorted thinking patterns can significantly impact mental health and behavior. The conversation also touches on the importance of managing intense feelings before making big decisions and how understanding our thought patterns can lead to better decision-making and emotional well-being.Through practical examples and personal experiences, Kimberly highlights how aligning our thoughts with scripture, like Romans 12:2, can lead to clarity and spiritual growth. This episode is packed with valuable advice for anyone looking to integrate faith and psychology to improve their mental and spiritual health.Key points:- Difference Between Thoughts and Feelings: Thoughts: Complex narratives and beliefs; Feelings: Simple, single-word emotions- Thought Retraining: Must learn to change negative or distorted thinking patterns, recognize when we’re listening to lies - Managing Intense Feelings: Importance of addressing emotions — positive or negative — before making decisions. Big feeling = no big decision.- H.A.L.T. Acronym: Pause before you take action and consider, am I Hungry, Angry, Lonely, Tired. Lauren added in: HormonalRomans 12:2 - Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.Jeremiah 17:9 - The heart is deceitful above all things, and desperately wicked: who can know it?2 Corinthians 10:5 - Take captive every thought to make it obedient to Christ.Links Mentioned:Kimberly's Instagram: https://www.instagram.com/kimberlychristianlcswKimberly's YouTube Channel: https://www.youtube.com/@kimberlychristianlcsw Kimberly's Facebook group — Belief Based Healing Hub https://www.facebook.com/groups/330062763001650Free guide: Discover How to Reduce Feelings of Depression & Anxiety for People of Faithhttps://pages.kimberlychristianlcsw.com/free-guide-1 From ad — Decision Compass: www.anchoreddecisions.com/compassAbout Kimberly:Kimberly Christian is a licensed clinical social worker and faith based clinical counselor. She is committed to helping Christians practically adopt a biblical worldview through the principles of cognitive behavioral therapy.Her work focuses on the relationship between thoughts and feelings, aligning them with God's word to alleviate symptoms of depression, anxiety, and other mood disorders. Believing in the transformative power of integrating mental health and faith, Kimberly is passionate about empowering those struggling with mental health issues to manage their symptoms confidently, knowing their Christian faith complements therapeutic practices. Kimberly also has a YouTube channel, a Facebook group, and a signature program called the Christian Method.Connect with me on social media:www.instagram.com/anchoreddecisionswww.facebook.com/anchoreddecisionsCheck out my website and decision guide shop:www.anchoreddecisions.comwww.anchoreddecisions.com/shop*Note: Some links might be affiliate links, which means I may receive a small commission from the referral purchase at no extra expense to you. I only promote items I trust and believe in. Clicking these links helps support my show.