Hypercast: An ADHD Podcast

53 Episodes

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Goodbye (for now)

2026-04-0114:18

Send us Fan Mail Two years. Over 50 episodes. And a whole lot of feelings. This is our final episode of Hypercast — and true to form, neither of us came fully prepared for how messy it would feel to say goodbye. In this episode, we reflect on what this podcast has meant to us, what we've each gained from building it together, and why — even when something is the right call — transitions are just hard when you have ADHD. We also share what's coming next for both of us, and we're inviting you...

The ADHD Strength You’ve Been Ignoring

2026-03-0430:59

Send us Fan Mail Where is creativity already showing up in your life that you just haven’t labeled as creativity yet? ADHD creativity is more than art; it shows up in ideation, problem-solving, communication, and how you think differently than everyone else in the room. In this episode, we break down what ADHD creativity actually looks like in daily life, why so many of us undervalue it, and how to start using it as a real advantage at work and at home. If you’ve ever wondered what “you’re c...

ADHD and Chronic Pain: What Doctors Miss - With Dr. Michael Lenz

2026-02-1124:22

Send us Fan Mail If you have ADHD or Autism and deal with chronic pain, migraines, IBS, or unexplained fatigue, your doctors may be missing a critical connection that could finally explain why nothing seems to work. For years, people with ADHD and autism have been told their chronic pain is "just normal" or "all in their head." But there's a neurological link between ADHD, autism, and conditions like fibromyalgia, migraines, and IBS that most doctors aren't trained to recognize. In this epi...

ADHD Therapy That Actually Works For Your Brain

2026-01-1532:20

Send us Fan Mail Ever been in therapy and wondered, “Is this actually helping?” This episode breaks down what ADHD-informed/ Neuro-affirming therapy is supposed to look like—and why so many ADHDers feel stuck or blamed instead. If therapy hasn’t helped your ADHD the way you hoped, it might not be you—it might be a mismatch. In this episode, therapist Justin Lamb explains what ADHD-informed and neuro-affirming therapy actually looks like, how to tell if it’s working, and when it’s okay ...

The Real Reasons ADHD Follow-Through Falls Apart

2025-10-2220:10

Send us Fan Mail Why does momentum just die when you have ADHD—right when things start going well? In this grounded, real-talk episode of Hypercast, Melissa and Brianna unpack why ADHD follow-through collapses around the 80% mark, and what actually works when motivation runs out. 👉 If you’re tired of being told to “just try harder,” this conversation will feel like a reset. 💬 In this episode -Why ADHD momentum disappears even when you care -The 80% wall: when interest fades and shame kick...

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