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Feeling like ADHD is making adulting impossible? You’re not alone.

From keeping up with bills to managing emotions in public, ADHD can make adult responsibilities feel overwhelming. In this Hypercast episode, we break down the real challenges, societal pressures, and the systems that actually work for ADHDers.

💡 What You’ll Learn:

 Why ADHD makes adulting extra challenging
✨ The myth of the “ADHD adulting manual” (and why we need one)
✨ How to build systems that work with your brain, not against it
✨ The power of rejecting societal “shoulds” and redefining success

🔗 Related Episode:

💬 What’s your biggest ADHD adulting struggle? Drop a comment below—we’re in this together!

Co-Hosts
Melissa Llewellyn Snider
Melissa is an ADHD coach and the Executive Producer of Hypercast. She offers 1-to-1 coaching and corporate education. Learn more at https://LikemindCoaching.com.

Brianna Morton
Brianna is an ADHD coach and therapist intern passionate about helping ADHDers navigate adulthood. Learn more at https://UnderstandingADHD.ca.

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Melissa's Contact:
Email: melissa@likemindcoaching.com
www.likemindcoaching.com

Brianna's Contact:
Email: info@understandingadhd.ca
www.understandingADHD.ca

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