You Might Not Know Who You Are (Because of ADHD Masking)
Description
If you’ve lived a lifetime of masking, you might not genuinely know who you are.
In this episode of Hypercast, we dig into ADHD masking—what it is, why we do it, and how it shapes everything from our identity to our relationships, mental health, and even our ability to meet basic needs.
Whether you’ve been masking without realizing it, or you’re in the thick of unmasking and trying to figure out what’s actually you, this conversation holds space for the grief, the confusion, the fear—and the hope that can come with finally being seen.
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🎧 Available wherever you get your podcasts.
👥 Co-Hosts
Melissa Llewellyn Snider – ADHD coach & Executive Producer of Hypercast
🔗 https://likemindcoaching.com
Brianna Morton – ADHD coach & therapist intern
🔗 https://understandingadhd.ca
Melissa's Contact:
Email: melissa@likemindcoaching.com
www.likemindcoaching.com
Brianna's Contact:
Email: info@understandingadhd.ca
www.understandingADHD.ca
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