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George & Wiki's weekly podcast discussing bodybuilding, coaching, health, relationships and life.
20 Episodes
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welcome back to another podcast in todays podcast we discuss how to stop caring about what others think, if you enjoyed today podcast please don't forget to give us a rating. INTERESTED IN JOINING THE COACHING TEAM? INQUIRE BELOW https://linktr.ee/bornecoaching 1MR CODE: BORNE10 https://1mr.shop/ FOLLOW US ON INSTAGRAM @Dr.wiks @Georgeosborne12 @borne.coaching
Welcome back to another podcast, thank you for everyones support each week, we appreciate it so much. INTERESTED IN JOINING THE COACHING TEAM https://linktr.ee/bornecoaching 1MR CODE: BORNE10 https://1mr.shop/ FOLLOW US ON INSTAGRAM @Dr.wiks @Georgeosborne12 @borne.coaching
Welcome back to another episode of the Borne To Chat Shit Podcast Todays podcast we discussed the mental struggles of a bodybuilding prep and how we overcome them.
Hello & welcome back to the podcast! In today's episode we discuss Wiks off-season POA as she wraps up her pre-prep diet. We talk about the training split, why and how we are approaching her nutrition and touching upon her plans for her first cycle We hope you enjoy!
Welcome back to the podcast, we hope you enjoyed this one. Todays podcast we discussed why we're moving to Spain and how we're going about it. Follow Us on Social Media: Instagram - @georgeosborne12 / georgeosborne12 @dr.wiks INTERESTED IN JOINING THE COACHING TEAM https://linktr.ee/bornecoaching GYM ACCESSORIES 1MR CODE: BORNE10 https://1mr.shop/ BLOOD WORK https://www.yorkshirebloodclinic.co.uk/ CODE:BORNE10
We’re talking body image, weight fluctuations, loss of structure, and that strange feeling of “what now?” — plus tips on how to set yourself up for a healthier, more sustainable recovery after prep. Whether you're a first-time competitor or a seasoned athlete, this episode is a must-listen for anyone going through the phase no one really prepares you for.
Welcome back to another podcast! Follow Me on Social Media: Instagram - @georgeosborne12 / georgeosborne12 @dr.wiks INTERESTED IN JOINING THE COACHING TEAM https://linktr.ee/bornecoaching 1MR CODE: BORNE10 https://1mr.shop/
Welcome back to another podcast, In todays podcast we discussed everything surrounding journalling, how to journal and how its changed our lives. If you're interested in improving your self development this podcast is for you.
Welcome back to another episode, today George Discusses how he sets up his day for successful both physically and mentally.
Welcome back to another podcast, in todays podcast we discuss all the struggles, dilemmas, problems you face in bodybuilding and try to give you some helpful advice on how to navigate around these problems. We hope you enjoy!
6 tips for a successful bulk with George & Wiki If this is something you enjoyed please let us know so we can do more of this
Welcome back to another episode of the podcast In todays podcast we discuss our 2025 bodybuilding plans + an update of ourselves and where we're currently at.
In todays podcast we discuss why you should wake up at 4am, what we've learnt about ourselves and revealing the new Dr Wiks i've not seen for a while. Please do rate the podcast if you enjoy it
Welcome back, FINALLY!!! We will be back with weekly podcasts now moving forward as things have settled down and we can fully get into a routine. Please do support the podcast by rating it and sharing it on your social medias. We both really appreciate it. See you next week!
WELCOME BACK TO ANOTHER PODCAST! INTERESTED IN JOINING THE COACHING TEAM https://linktr.ee/bornecoaching Supplement Needs CODE: BORNE https://www.supplementneeds.co.uk/ 1MR CODE: BORNE10 https://1mr.shop/
Welcome back to another podcast. In todays podcast we discuss what we would do differently if we started again. We also update you guys with where we're at over the past week. Hope you're all enjoying the podcast Please rate the podcast if you enjoy it.
Welcome back to another podcast, in todays podcast we are joined by one of Georges clients who is competing for the 1st ever time. We discuss everything from how it all started, how to approach the years before competing, how to carry out a prep, dealing with the physical, mental aspect as well as relationships and managing those as best as you can. As always guys if you enjoyed todays podcast please share it on instagram stories, give us a rating and let us know your thoughts George...
Welcome back to episode 3 on the Borne To Chat Shit Podcast with your hosts George & Dr Wiks In todays podcast we discuss Georges prep, Wikis mini cut and refeed and discuss whether people compete for the wrong or right reasons. We really hope you're enjoying the podcasts! Please make sure you rate the podcast if you enjoy it!
Welcome back to the Borne To Chat Shit Podcast Your Hosts George & Wiki discuss everything surrounding relationships and bodybuilding. We discuss competition preps, dating a non bodybuilding goer and how to balance bodybuilding with relationships + MUCH MORE! We hope you enjoy todays podcast!
Welcome to episode 1 of the Borne To Chat Shit podcast hosted by George & Wiki. This will be a weekly opportunity for you guys to have a bit more insight into our lives, bodybuilding, health and most importantly chatting shit. We're excited to bring more of these to come!
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