DiscoverBorne To Chat ShitHow We Started Journaling and Why You Should Too!
How We Started Journaling and Why You Should Too!

How We Started Journaling and Why You Should Too!

Update: 2025-06-03
Share

Description

Welcome back to another podcast,


In todays podcast we discussed everything surrounding journalling, how to journal and how its changed our lives. If you're interested in improving your self development this podcast is for you. 

Comments 
In Channel
The Secret to Not Giving a F*ck About What Others Think...

The Secret to Not Giving a F*ck About What Others Think...

2025-09-2439:57

Things we would say to you if we weren’t afraid to hurt your feelings

Things we would say to you if we weren’t afraid to hurt your feelings

2025-09-1344:05

MENTAL STRUGGLES OF A BODYBUILDING PREP & HOW TO OVERCOME THEM

MENTAL STRUGGLES OF A BODYBUILDING PREP & HOW TO OVERCOME THEM

2025-09-0548:22

Ep 17. How Wiks is approaching her off-season to build a Wellness Physique

Ep 17. How Wiks is approaching her off-season to build a Wellness Physique

2025-08-2542:30

WE'RE MOVING TO SPAIN, HERES WHY...

WE'RE MOVING TO SPAIN, HERES WHY...

2025-08-1833:35

Post-Show Survival Guide: What We Wish We Knew

Post-Show Survival Guide: What We Wish We Knew

2025-06-2742:16

Body Dysmorphia in Bodybuilding: The Silent Struggle

Body Dysmorphia in Bodybuilding: The Silent Struggle

2025-06-2037:40

How We Started Journaling and Why You Should Too!

How We Started Journaling and Why You Should Too!

2025-06-0333:59

How To Setup Your Day For Success Both Physically & Mentally

How To Setup Your Day For Success Both Physically & Mentally

2025-04-2617:13

YOUR BIGGEST STRUGGLES, DILEMMAS & PROBLEMS IN BODYBUILDING

YOUR BIGGEST STRUGGLES, DILEMMAS & PROBLEMS IN BODYBUILDING

2025-04-0452:14

6 TIPS FOR A SUCCESSFUL BULK

6 TIPS FOR A SUCCESSFUL BULK

2025-03-1933:36

GEORGE & WIKI DISCUSS 2025 COMPETING PLANS | BORNE TO CHAT SHIT

GEORGE & WIKI DISCUSS 2025 COMPETING PLANS | BORNE TO CHAT SHIT

2025-02-0635:01

WHY WE WAKE UP AT 4:00AM? | BORNE TO CHAT SHIT

WHY WE WAKE UP AT 4:00AM? | BORNE TO CHAT SHIT

2024-11-1839:28

GEORGE WINS PCA SHOW | POST SHOW STRUGGLES | LIFE UPDATES

GEORGE WINS PCA SHOW | POST SHOW STRUGGLES | LIFE UPDATES

2024-11-0741:07

WE'RE BACK | FULL UPDATES FROM GEORGE & WIKI | BORNE TO CHAT SHIT

WE'RE BACK | FULL UPDATES FROM GEORGE & WIKI | BORNE TO CHAT SHIT

2024-09-1939:21

IF WE STARTED AGAIN, WHAT WOULD WE DO DIFFERENTLY? Borne To Chat Shit

IF WE STARTED AGAIN, WHAT WOULD WE DO DIFFERENTLY? Borne To Chat Shit

2024-08-2957:02

How To Approach Your 1st Ever Competition Prep With Ryan Hale | Borne To Chat Shit

How To Approach Your 1st Ever Competition Prep With Ryan Hale | Borne To Chat Shit

2024-08-2201:07:54

George Starts Prep | Are You Competing For The Right Reasons? | Borne To Chat Shit

George Starts Prep | Are You Competing For The Right Reasons? | Borne To Chat Shit

2024-08-1557:55

Relationships & Bodybuilding - Borne To Chat Shit EP2

Relationships & Bodybuilding - Borne To Chat Shit EP2

2024-08-0801:03:24

Welcome To The Borne To Chat Shit Podcast

Welcome To The Borne To Chat Shit Podcast

2024-08-0148:00

Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How We Started Journaling and Why You Should Too!

How We Started Journaling and Why You Should Too!

George