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love, daniella

love, daniella
Author: love, daniella
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© 2025 love, daniella
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i love being vulnerable and talking about mental health. i always wanted more people my age to talk about emotions in a more lighthearted way to make me feel less alone. i want it to feel like it's coming from a friend or an older sister. these episodes will be a little look into my digital diary where I talk about my experiences, what it's like being in your 20's, advice and so much more. new episodes every tuesday!!
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27 Episodes
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In this episode, I share the story of the first truly magnetic person I ever met — and how it changed the way I carry myself. We dive into what real confidence looks like, how to embody magnetic energy, and the mental health side of self-worth. This isn’t about faking it — it’s about becoming it. ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalope...
It’s my birthday, and I’m getting a little reflective. In this special episode, I’m sharing 26 things I’ve learned by 26—lessons about mental health, self-worth, healing, relationships, boundaries, growth, and the messy beauty of figuring life out one year at a time. Some of these lessons came with joy, others with pain—but all of them shaped who I am today. Whether you’re in your early twenties or well beyond, I hope you find something in this list that resonates, encourages, or challenges y...
In this episode, I’m opening up about how being in a long-distance relationship became one of the most unexpectedly powerful tools for my personal growth. From battling the stigma around long-distance love to confronting my own patterns of codependency, I share the good, the bad, and the messy middle. You’ll hear how space and separation gave me clarity, how loneliness became a mirror, and how loving someone from afar taught me how to truly love myself. This isn't a fairytale story—it's raw, ...
In a world that never stops scrolling, pinging, and multitasking, how do we find moments of stillness? In this episode, we dive into the power of mindfulness and explore how staying present can transform the way we experience life. From simple breathing techniques to practical daily habits, we’re unpacking tools to help you anchor yourself in the now—even when everything around you is fighting for your attention. Whether you’re a seasoned meditator or just feeling overwhelmed by constant dist...
In this episode, we dive deep into the pressure many of us feel to have everything figured out by the time we turn 30. From societal expectations about career, relationships, and success, to the internal pressure we put on ourselves to "have it all together," we explore the mental and emotional toll of these deadlines. Join us as we unravel why we feel like we're running out of time and how we can shift our mindset towards self-compassion and patience. With personal stories, this episode is a...
In this episode, we dive deep into the tricky world of friendships—when to hold on and when it’s time to let go. We explore how to spot those subtle signs of secret haters, the ones who might not have your back the way you deserve. I’ll share what I personally look for in friends and how I’ve learned to recognize when people no longer align with who I am or where I’m headed. It’s all about growth, understanding your own boundaries, and knowing that it’s okay to outgrow relationships that no l...
In this episode, I’m opening up about my personal journey with alcohol—how I went completely sober for a year in 2023 and what that taught me about myself, social norms, and our culture’s relationship with drinking. I dive into how societal expectations often tie alcohol to socializing and how I’ve redefined my own boundaries by embracing a low-alcohol lifestyle. Whether you’re sober curious, reevaluating your habits, or just interested in a fresh perspective, this conversation is all about g...
In this episode, we're diving deep into the power of habit stacking and how it can skyrocket your productivity. Ever wondered how successful people seem to get so much done? The secret might be simpler than you think! We’ll explore how combining small, consistent habits can create a seamless routine that boosts your efficiency, reduces decision fatigue, and helps you stay on track. Whether you're looking to improve your morning routine, boost your workday focus, or finally nail that self-care...
Living alone in your 20s is a journey of self-discovery, growth, and learning to truly understand who you are. In today’s episode, I’m sharing why living solo has been such a transformative experience for me—how it’s taught me independence, helped me find my own voice, and pushed me to embrace all the ups and downs of life. Whether you're already living alone or dreaming of it, I hope this video gives you some perspective on why this time in your life is so crucial for personal growth and fin...
i missed you guys so much!! happy 2025!! this year is going to be our best one yet, so here is everything that i learned in 2024 that is coming with me to 2025. hope you loved this one and i will see you next tuesday. love, daniella ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalopez98/videos tiktok : https://www.tiktok.com/@lovedaniellap...
2025 is our year besties!!! this episode is all about setting intentions for the new year. goal setting, manifesting and preparing for the new year is the perfect recipe. ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalopez98/videos tiktok : https://www.tiktok.com/@lovedaniellapodcast instagram : https://www.instagram.com/lovedaniellapodc...
productivity guilt is something that i think a lot of us deal with and don't know what it is. this episode is just a little reminder that rest is productive. you deserve rest besties. see you next tuesday!! love, daniella ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalopez98/videos tiktok : https://www.tiktok.com/@lovedaniellapodcast ins...
this episode is all the juicy questions, we love a bit of TMI over here. i missed you guys so much and i hope you enjoyed thanksgiving if you celebrate. i love you i love you i love you!!! love, Daniella ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalopez98/videos tiktok : https://www.tiktok.com/@lovedaniellapodcast instagram : https://w...
individuality is so important for self development and to create a sense of self. this episode i cover how individuality goes hand in hand with confidence and sometimes copying can happen. ps. copying mayyy beee one of my pet peeves lol. see you next tuesday!! love, daniella ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalopez98/videos tiktok :&...
this one is a heavier episode my loves, but a very important one! i have dealt with depression for a lot of my life and i have found many ways to get myself out of it. i wanted to make an episode for anyone struggling and if you are struggling, i love you and it gets better. see you next tuesday! love, daniella resources : https://www.betterhelp.com/ suicide prevention line : 1-800-273-8255 can call or text 988 ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZO...
we are becoming the most magnetic versions of ourselves! this is what i have been doing to become more confident, how to manifest my dream life and how to believe it!! we are all capable of so much in this life and i believe in you. hope you loved this episode besties. see you next tuesday!! love, daniella send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalopez98/videos ti...
i wanted to create a 75 hard winter arc from us, so we can set our intentions and make our goals become a reality! see you next tuesday pretties!! love, daniella 1. consistent activity (5k-10k steps a day) 2. good sleep (night time and morning routine) 3. 80/20 rule for meals (high protein, more water, more fruits & veggies) 4. hobby once a week 5. journaling 1x per week 6. decluttering each space of your home 7. manifesting & setting intentions 8. daily checklist 9. saying no to thi...
I have been in a long distance relationship for around a year and a half, so here are some tips and tricks on how to make the most of being long distance. i also answered some of your guys submissions at the end!! see you next tuesday loves!! love, daniella ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalopez98/videos tiktok : https://www.t...
today is a q&a of deep questions i found on tiktok. we dive in to my past, my favorites, just a look into more about me! see you next tuesday!!! love, daniella ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www.youtube.com/@daniellalopez98/videos tiktok : https://www.tiktok.com/@lovedaniellapodcast instagram : https://www.instagram.com/lovedaniellapodcast/ ...
this week we are talking about anxiety. tips on how i overcame a lot of my anxiety and how social anxiety still plays a role in my life. anxiety is a normal feeling, we just need to practice what helps and works for you. don't worry if you are feeling anxious, you are not alone!! see you next tuesday lovers! love, daniella ⊹ socials and links ⊹ send a submission : https://docs.google.com/forms/d/1WZOCR65e2jQlm4AImLBnhqaBuDazA9OecTR22qZau2k/edit watch this episode on youtube : https://www...