winter arc - ep. 11
Description
i wanted to create a 75 hard winter arc from us, so we can set our intentions and make our goals become a reality! see you next tuesday pretties!! love, daniella
1. consistent activity (5k-10k steps a day)
2. good sleep (night time and morning routine)
3. 80/20 rule for meals (high protein, more water, more fruits & veggies)
4. hobby once a week
5. journaling 1x per week
6. decluttering each space of your home
7. manifesting & setting intentions
8. daily checklist
9. saying no to things that don't align with you
10. reading more self help books
⊹ socials and links ⊹
amazon storefront : (under winter arc)
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