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Welcome to Unfilteredd: Narcissistic Families, hosted by Juliana Akin. On this podcast, we interview licensed mental health professionals about narcissistic families.
23 Episodes
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If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana teaches you how to build life skills as an adult child of a narcissistic parent.
Listen to This Next: If Your Narcissistic Parent Triggers You, Listen to This
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana teaches you an approach you can use to manage triggers from a narcissistic parent for the rest of your life.
10 Strategies for Dealing With a Narcissistic Parent:
How to Reparent Yourself After Being Raised by a Narcissist
How to Set Boundaries With a Narcissistic Parent
Coming Soon
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana shows you how to unpack and challenge the harmful nicknames your parent gave you, and how to stop letting them define who you are.
Listen to This Next: How to Reparent Yourself After Being Raised By a Narcissist
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana shares ten strategies for dealing with a narcissistic parent. They come from a discussion with members of our community who’ve been through it themselves.
Chapters:
00:00 – Introduction
00:21 – Strategy 1
00:34 – Strategy 2
00:46 – Strategy 3
01:00 – Strategy 4
01:13 – Strategy 5
01:26 – Strategy 6
01:39 – Strategy 7
01:52 – Strategy 8
02:05 – Strategy 9
02:15 – Strategy 10
02:32 – What’s Next
10 Strategies for Dealing With a Narcissistic Parent:
How to Reparent Yourself After Being Raised by a Narcissist
How to Set Boundaries With a Narcissistic Parent
Coming Soon
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through an eight-step process you can use to set boundaries with a narcissistic parent.
Chapters:
00:00 – Introduction
01:09 – Step One
01:32 – Step Two
01:51 – Step Three
02:45 – Step Four
03:37 – Step Five
04:15 – Step Six
04:48 – Step Seven
07:00 – Step Eight
08:05 – What’s Next
Listen to This Next: How to Reparent Yourself After Being Raised by a Narcissist
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through a four-step process one of our members used to overcome impostor syndrome caused by a narcissistic parent.
Chapters:
00:00 – Introduction
00:55 – Step One
01:52 – Step Two
03:40 – Step Three
05:15 – Step Four
06:38 – What’s Next
Listen to This Next: How to Reparent Yourself After Being Raised by a Narcissist
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through a three-step process a woman we're working with used when her narcissistic parent got sick.
Chapters:
00:00 – Introduction
00:56 – Step One
01:41 – Step Two
03:35 – Step Three
04:43 – What’s Next
Listen to This Next:
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through a four-step process a woman we're working with is using to grieve her childhood — so you can start grieving yours too.
Chapters:
00:00 – Introduction
01:06 – Step One
03:14 – Step Two
04:08 – Step Three
06:49 – Step Four
07:33 – What’s Next
Listen to This Next: How to Reparent Yourself After Being Raised By a Narcissist
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana teaches you how to move through the eight core pillars of reparenting.
Chapters:
0:00 – Introduction
01:22 – Pillar One
04:37 – Pillar Two
07:03 – Pillar Three
09:04 – Pillar Four
10:47 – Pillar Five
12:26 – Pillar Six
13:50 – Pillar Seven
15:58 – Pillar Eight
17:45 – What’s Next
Listen to This Next: How to Grieve the Childhood You Never Had
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana shares a two-step framework you can start using today to overcome the self-sabotage that growing up in a narcissistic family can cause.
Chapters:
00:00 – Introduction
00:50 – Step One
02:54 – Step Two
05:01 – What’s Next
Listen to This Next: How to Reparent Yourself After Being Raised By a Narcissist
About Us:
Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana shares a three-step framework you can use to feel more comfortable expressing love after growing up with a narcissistic parent.
Chapters:
00:00 – Introduction
00:42 – Step One
01:26 – Step Two
02:48 – Free Gift
03:32 – Step Three
05:02 – What’s Next
Listen to This Next: How to Stop Self-Sabotage If You Were Raised by a Narcissist
About Us:
Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
Juliana sits down with Dr. Noëlle Santorelli to answer a question about whether or not narcissistic mothers love their children.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Dr. Noëlle: https://www.instagram.com/dr.noelle.santorelli/
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.
Juliana sits down with Jennifer Parrella to answer a question about letting go of the hope your narcissistic daughter will change while still being her parent.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Jennifer: https://decodingrelationships.com/bio-jennifer
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice.
If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.
Juliana sits down with Leanne Cameron to answer a question about how to set boundaries with a narcissistic adult child without losing contact with your grandchild.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Leanne: https://www.youandimproved.ca
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 Remember:
This episode should not be used as a substitute for medical, mental health, or legal advice.
If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.
Juliana sits down with Dr. Noëlle Santorelli to answer a question about the effects narcissistic mothers have on their daughters.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Dr. Noëlle: https://www.instagram.com/dr.noelle.santorelli/
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.
Juliana sits down with Leanne Cameron to answer a question about how you can tell if you’re the scapegoat in a narcissistic family.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Leanne: https://www.youandimproved.ca
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.
Juliana sits down with Leanne Cameron to answer a question about whether or not the scapegoat can become the golden child in a narcissistic family.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Leanne: https://www.youandimproved.ca
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 Remember: This episode should not be used as a substitute for medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this episode, we encourage you to seek guidance from a qualified healthcare professional.
Juliana sits down with Leanne Cameron to answer a question about whether or not narcissistic parents love their children.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Leanne Cameron: https://www.youandimproved.ca/
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 Remember: This podcast is for informational purposes only and should not replace professional medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this podcast, we encourage you to seek guidance from a qualified healthcare professional.
Juliana sits down with Leanne Cameron to answer a question about why some narcissistic mothers compete with their daughters.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Leanne Cameron: https://www.youandimproved.ca/
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 Remember: This podcast is for informational purposes only and should not replace professional medical, mental health, or legal advice. If you're dealing with any concerns related to the topics discussed in this podcast, we encourage you to seek guidance from a qualified healthcare professional.
Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com
Juliana sits down with Leanne Cameron to answer a question about whether or not it's okay to cut off a narcissistic parent.
If you have experienced or are currently experiencing narcissistic abuse, please visit our website to learn how we can help you: https://unfilteredd.net
Connect with Leanne Cameron: https://www.youandimproved.ca/
Follow Our Socials:
YouTube | Instagram | Facebook | LinkedIn | X | TikTok
🔔 Remember: This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed in this podcast.
Podcast Music: Creative Commons Music by Jason Shaw on Audionautix.com
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