How to Grieve the Childhood You Never Had - Ep 16
Description
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana walks you through a four-step process a woman we're working with is using to grieve her childhood — so you can start grieving yours too.
Chapters:
00:00 – Introduction
01:06 – Step One
03:14 – Step Two
04:08 – Step Three
06:49 – Step Four
07:33 – What’s Next
Listen to This Next: How to Reparent Yourself After Being Raised By a Narcissist
About Us:
Unfilteredd is an organization that helps you overcome the effects of narcissistic abuse so you can heal and move forward with your life. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
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