How to Stop Self-Sabotage If You Were Raised By a Narcissist - Ep 14
Description
If you're feeling stuck or unsure what to do next, you can sign up for a free one-on-one session with a professional from our team here: https://unfilteredd.net/support/
In today’s episode, Juliana shares a two-step framework you can start using today to overcome the self-sabotage that growing up in a narcissistic family can cause.
Chapters:
00:00 – Introduction
00:50 – Step One
02:54 – Step Two
05:01 – What’s Next
Listen to This Next: How to Reparent Yourself After Being Raised By a Narcissist
About Us:
Unfilteredd is an organization that helps people overcome the effects of narcissistic abuse, heal, and move forward with their lives. Learn more about us here: https://unfilteredd.net/about/
Disclaimer:
This episode of the Unfilteredd: Narcissistic Families Podcast is for educational purposes only and is not a substitute for medical, mental health, or legal advice.
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