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The Digital Junk Drawer

Author: Kathleen Stewart

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The podcast where creative service-based businesses come to get the bites and bobs, the tools and advice they need to piece together their online business
24 Episodes
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Hustle culture says: grind ‘til you make it.Soft life marketing says: rest is the reward.But what if neither is the full story?In this episode, I open up about my own extremes — hustling myself into collapse, and then floating in a “soft” bubble that didn’t feel like real life. Both left me stuck. What actually worked? The messy middle: building a business that’s sustainable, human, and true to me.What you’ll hear in this episode:Why hustle without direction is pointless.The trap of treating rest like something you have to “earn.”What softness actually looks like when it fits real life, not Instagram.Why neither extreme will give you the business you want.A simple reflection to help you define what hustle + ease mean for you.Subscribe to Love Letters to Future You is my weekly(ish) note packed with stories, hot takes, and gentle strategy — so you can grow a business that actually feels like yours.? 
Hey hey, I’m Kathleen Stewart—your host and resident weirdo. Welcome back to The Digital Junk Drawer—the podcast for creative service providers who are building businesses that actually work for their brains.This episode is for anyone who’s looked around at their life and thought, “I have everything I wanted… so why don’t I feel okay?” I’m taking you inside my own moment of reckoning—the night I realized I’d built all the external safety I thought I needed, but none of the internal safety I actually craved.You’ll hear the three changes I made that shifted everything: building business rhythms that match my energy, setting unapologetic boundaries on my time, and learning to be okay with being misunderstood.What You’ll Learn in This Episode:Why hitting your income goals doesn’t guarantee you’ll feel secureHow to build supportive business rhythms based on your actual energyThe role boundaries play in both protecting your capacity and increasing your peace of mindWhy being misunderstood can be a sign you’re finally showing up fully as yourselfA tiny action you can take this week to protect your time, energy, or truth Want to Build a Business That Protects You as Much as You Protect It?✨ Inside Queens of Coin, I walk you through creating capacity-first pricing, boundaries that stick, and a business model that supports you—not just your clients. Learn more: themainstage.ca/services Let’s ChatWhat’s one thing you could change this week to protect your energy, time, or truth?DM me on IG @themainstage.ca or find me in the chaos on Threads. Loved This Episode?Send it to a biz bestie. Leave a review. Share it on Threads. Let’s help more creative weirdos build unfuckwithable businesses.
There’s a kind of burnout that doesn’t come from doing too much—it comes from doing the wrong things for too long.In this episode, I talk about the emotional toll of staying in offers, systems, and client relationships that no longer fit. This isn’t about mindset. It’s about misalignment—and the quiet cost it takes on your energy, your self-trust, and your business.What I cover:Subtle signs your offer is burning you out (even if it “makes sense” on paper)The difference between hard work and emotional laborHow misalignment can show up as avoidance, resentment, or exhaustionWhy “just raise your rates” isn’t always the right moveA tiny but powerful audit you can do today to start recalibratingListen in if:You’re emotionally tapped but still showing up out of obligationYou’ve outgrown an offer but haven’t figured out what’s nextYou’re scared to change things because it used to workYou need someone to say, “Hey—it’s okay to shift”Want support?Queens of Coin is my 48-hour pricing recalibration audit for when the numbers don’t reflect your capacity, clarity, or value anymore. It’s not just pricing—it’s positioning, energy, and breathing room.
Hey hey, I’m Kathleen Stewart—your host, your favorite capacity witch, and the voice behind The Digital Junk Drawer. This is the podcast for creative service providers building businesses that don’t burn them out.In this episode, we’re digging deep into pricing—why your self-doubt might not be the problem, and why confidence culture is keeping you from the real fix.I’m walking you through my own story of undercharging (hello, $20k transformation for pennies) and what finally clicked: your confidence can’t carry a broken business model. You need structure that supports your actual life—not just what you think you should be able to handle.We’ll break down:Clarity: What are you really selling, and does your pricing reflect the transformation?Capacity: How much can you actually hold, and are your rates protecting that?Communication: What is your pricing saying—and is it true?I’ll also give you a mini audit to do right now, so you can gut-check your most popular offer and make sure it still fits.Want to Price Like It Matters?If your offers feel off and you’re ready for pricing that actually reflects your work, your energy, and your value—check out Queens of Coin. You’ll walk away with a pricing system that’s rooted in strategy, not shame.Come say hi on Threads @TheMainStage.ca or DM me what your pricing is saying that you didn’t mean for it to say.And hey—if this episode hit something true, send it to a biz bestie and leave a review. Let’s get this pricing clarity into more ears.
Hey there, I’m Kathleen Stewart, your host and resident weirdo! Welcome to The Digital Junk Drawer, where creative service-based businesses come for practical advice, unexpected strategy, and occasional unhinged wisdom.Today’s episode? Absolutely chaotic—in the best way.I sat down with my bestie and two daughters for a totally unplanned backyard Q&A, complete with long weekend drinks, unfiltered convos, and big-hearted reflections on why I started my business in the first place.It’s messy. It’s funny. It’s a little spiritual. And somehow, it’s one of the most honest things I’ve recorded.Here’s what we get into:The real reason I started my business (spoiler: safety and self-respect)Why accessibility still drives everything I create—and how it’s not the same as underchargingHow not having a “smart person job” after kids pushed me into entrepreneurshipThe surprising places my spiritual journey has taken me (Reiki, Wicca, and one magical chocolate shop)My worst job ever, and a public roast of a manager named Chris (yes, names were named)Unfiltered convos about mascara, music, tattoos, and my favorite scent (Ryan’s pheromones 😅)What You’ll Learn in This Episode💡 How accessibility in business can be rooted in lived experience—not performative pricing💡 Why helping others make money is about more than “success”—it’s about safety💡 That being real, weird, and slightly witchy can coexist with being a smart, strategic business owner💡 How unfiltered conversations can deepen connection with your audience (and your kids)Tiny Stepper of the DayHere’s your one small action for today:Think about why you really started your business. Strip away the fancy marketing, the shoulds, the strategy. Ask yourself:What moment pushed me into entrepreneurship?What kind of life did I want to build?And what do I still want my business to protect me from?Write it down. Then anchor back into that truth the next time you feel lost in the noise.Links and Resources Mentioned🔗 TheMainStage.ca/services – Ready to price your offers like the pro you are? Get the Capacity-First Pricing Method.🔗 Follow Me on Threads – For chaotic, behind-the-scenes brilliance and big feelings, I’m @TheMainStage.ca 
This episode is all about unpacking the emotional side of objections. Spoiler: it’s not about your price or how many modules your program has. It’s about whether someone feels safe becoming the version of themselves your offer asks them to be. Big identity shift energy.We’re talking nervous system regulation, why “maybe later” usually means “I’m scared shitless,” and how to make your offer feel easier to walk toward—without fake urgency, guilt trips, or slashing your rates just to get the sale.If you’ve ever spiraled after a great sales convo turned into a polite pass, or if you’ve been the one saying no to something you secretly want—this one’s got your name on it.What You’ll Learn in This Episode🧠 The 3 emotional drivers behind most sales objections😬 Why even your dream clients might hesitate—and what’s really going on💸 How to stop over-explaining or discounting just to get a yes🪩 How to sell with emotional safety instead of pressure👀 What “I need to think about it” is actually code for (and how to respond without losing your cool)Links and Resources Mentioned🌐 Buy my Audit at TheMainStage.ca/services📱 Or yell into the void with me on Threads: @TheMainStage.caIf this one hit home, send it to your biz bestie who keeps wondering why people aren’t buying that thing that could change everything. They’re not doing it wrong—they just need to speak to the version of their client that’s still becoming.
Hey there, I’m Kathleen Stewart, your host and resident weirdo! Welcome to The Digital Junk Drawer, where creative service-based businesses come for practical advice and honest strategy.Today, we’re talking about burning it all down—intentionally. I’m walking you through how I made the decision to cancel Ink to Income (my group program), why the numbers looked good but the energy didn’t, and how my own audit helped me finally see what I’d been avoiding.Here’s what I share:The personal story behind canceling my program—even after a major launch planHow market misfit and capacity misalignment were hiding in plain sightWhy I built a group offer I didn’t even like (and who I was trying to prove myself to)What tarot cards, a psychic, and an IG scroll had to do with this entire decisionThe exact moment I decided to walk away—and how I knew it was the right callWhat You’ll Learn in This Episode💡 How a pricing audit can expose energetic and strategic misalignment💡 Why we build offers we don’t even like—and how to stop doing it💡 The power of walking away from something that “makes sense” but doesn’t feel right💡 What your market fit, pricing signals, and support model are really telling your audience💡 Why building from a place of ego or expectation leads to resentment (fast)Tiny Stepper of the DayHere’s your one small action for today:Take five minutes to look at your offer suite and ask yourself:Which of these offers feels heavy?Which ones feel like mine—and which were built to match someone else’s idea of success?Where am I ignoring the signals my business (or body) is giving me?Then: get honest. Your next step might not be burning it all down—but it might be letting one piece go.Links and Resources Mentioned🔗 TheMainStage.ca/services – Want a pricing audit that actually makes sense? Get the Capacity-First Pricing Method.🔗 Follow Me on Threads – Come find me for behind-the-scenes chaos and clarity: @TheMainStage.ca 
This one’s for the entrepreneurs who’ve been burned by bro marketing, sick of spiritual scams, and done with "boss babe" energy.Maggie (she/her) is the founder of BS-Free Business, co-host of the Duped podcast, and author of Staying Solo. She’s a 20-year business veteran who has seen the inside of $50k masterminds, watched the online coaching boom turn culty, and lived to tell the tale—with a spreadsheet in one hand and a middle finger in the other.We talked about:🧩 Why income claims are a scammy tactic🧮 The danger of angel number pricing and fake math🛑 Why ethical marketing means not coercing people into debt📉 How online business is just MLMs, cults, and self-help in a trench coat🤯 The myth of six-figure months and what people are actually making🛠️ Why solid delivery and boring systems are the new flex🧘 The power of staying small, staying paid, and sleeping well at nightIn This Episode, You’ll Learn:✔️ Why “scaling” isn’t mandatory (or always ethical)✔️ How to tell if you’re pricing with integrity—or just copying shady coaches✔️ What a real solo business looks like (and why 80% of businesses are solo)✔️ The difference between a culty brand and a community-driven one✔️ Why referral-based businesses can work—and how to make them sustainable✔️ How to build a business that actually pays you, feels good, and doesn’t implodeReady to stop drinking the digital Kool-Aid and build something honest, sustainable, and actually yours?👉 Hit play, then grab Maggie’s Reverse Salary Calculator at bsfreebusiness.com/kit📖 And pick up her book Staying Solo at stayingsolobook.com  
This episode is for anyone who’s been told to shrink themselves to be taken seriously.Kim (they/them) is a queer, neurodivergent brand strategist and designer who helps creatives rip the mask off, own their weird, and build cult-following brands rooted in truth, identity, and a whole lotta “I can’t look away” energy.If I wasn’t aggressively straight, I’d be writing fanfic about them. But I’ll settle for being a loyal member of their online cult. Kim has that rare gift of making you feel seen and bolder for showing up. This convo? It’s the brand therapy session you didn’t know you needed—but will be thinking about for days.We talked about: 🌀 Why branding should feel like becoming—not branding🎭 What it’s like to grow up weird and turn that into your business superpower🛑 The dangers of being “professional” online🚪 Why you should build a brand people want to knock down the door to join✨ And what it really means to build a “cult of you” (spoiler: it’s soft, ethical, & fabulous)In This Episode You’ll Learn:✔️ Why you should be “too much” (and do it on purpose)✔️ How to turn your identity into brand strategy✔️ Kim’s origin story from post-COVID burnout to building a business that’s booked TF out✔️ How to build a cult following with care, consent, and character✔️ The difference between a brand that performs and a brand that feels like home✔️ What happens when you stop editing yourself and start showing the hell up If You’re Ready to Unmask and Unleash—This One’s for You.🎧 Hit play and then hit me in the DMs with your fav line—I have 27 already tattooed on my heart.Links + Love🧃 Follow Kim at @ oinopo.com🧃 Drink their newsletter. Devour their offers. Just go fall in love: oinopo.kit.com/newsletter🧃  https://oinopo.notion.site/Microbrandism-The-Cult-Clarity-Guide-19ff9ae2edc4801ca189e8b76aa0c479?pvs=4   
Hey hey, I’m Kathleen Stewart—your host and resident weirdo. Welcome back to The Digital Junk Drawer—the podcast for creative service providers who are building businesses that actually work for their brains.In this episode, we’re diving into what it really means to create systems that flex with your energy instead of forcing you into a “one-size-fits-none” framework. Spoiler alert: you’re not bad at business—you’ve just been trying to use systems that were never designed for you.We’ll break down my own flexible process, why it works for neurodivergent creatives, and how you can adapt it to support your workflow and capacity.What You’ll Learn in This Episode:Why rigid systems and step-by-step frameworks fail creative and neurodivergent entrepreneursThe real reason you’ve abandoned every planner, template, and productivity hack (spoiler: it’s not a discipline issue)How to create structure that flexes with your energy, brain, and workflowSimple strategies to reduce overwhelm—like buffer days, batching, and mixing analog with digital toolsHow to stop fighting your natural work rhythm and start designing processes you’ll actually useWant to Ditch Rigid Systems Forever?✨ Inside Ink to Income, we design luxury-level client experiences for creatives who crave flexibility, not hustle. You’ll learn how to create workflows that serve your clients and support your energy. Join the movement: themainstage.ca/inktoincomeLet’s ChatWhat’s one rule in your business that needs to bend (or break)?DM me on IG @themainstage.ca or find me in the chaos on Threads.Loved This Episode?Send it to a biz bestie. Leave a review. Share it on Threads. Let’s help more creative weirdos build unfuckwithable businesses. 
Hey there, I’m Kathleen Stewart, your host and resident weirdo. Welcome to The Digital Junk Drawer—the podcast for creative service providers who are building businesses that don’t burn them out.Today we’re diving into the client timeline mess—why it happens, how to fix it, and how to make your client experience feel luxurious as hell without piling more to-dos onto your plate.Let’s be real: most timelines fall apart because no one’s leading the project, there’s no built-in accountability, and everything feels way too casual. This episode is your step-by-step for turning your process into something that keeps clients engaged, on-track, and coming back for more.What You’ll Learn in This Episode:The psychology behind missed deadlines (spoiler: it’s not personal)How to lead your projects like a high-touch experience clients rave aboutWhy sending cute reminders isn’t “extra”—it’s essentialHow to re-onboard a ghosting client like a boss (and get paid for it)Tiny upgrades that instantly elevate your client process—without burning outWant to Elevate Your Client Experience?If your client timelines are slipping through the cracks, Ink to Income will help you fix that. It’s my done-with-you program for creatives who are ready to build premium, sustainable client workflows. Check it out at themainstage.ca/inktoincomeLet’s talk: What’s the biggest chaos-maker in your current workflow?DM me on IG @TheMainStage.ca or find me where the chaos lives (Threads).Loved this episode? Send it to a biz bestie and leave a review—it helps other weirdos find their way.
Hey there, I’m Kathleen Stewart, your host and resident weirdo! Welcome to The Digital Junk Drawer, the podcast where creative service-based businesses come for unfiltered advice, actionable strategies, and a little bit of fun.Today, we’re talking about boundaries—the thing you know you should set but secretly worry will scare clients away. Spoiler: It won’t.If you’ve ever:Answered client emails at 11 PM because you felt bad making them waitSaid “yes” to scope creep because you didn’t want to seem difficultFelt like setting boundaries would make clients leave…Then this episode is for you.What You’ll Learn in This Episode:✔ Why setting boundaries triggers anxiety (and how to push through it)✔ The sneaky ways bad boundaries lead to more client friction, not less✔ Simple scripts for enforcing boundaries without sounding like a jerk✔ How setting limits actually attracts better clients, not fewer clients✔ One small boundary shift you can make this week to protect your time & sanityWant to Build a Business That Respects Your Time?🚀 Need help fixing your client experience so you’re not constantly overworking? Check out Ink to Income, my done-with-you program that helps creatives build workflows that actually work. Learn more at themainstage.ca/inktoincome.💬 Let’s Talk: What’s the boundary you know you need to set? DM me on IG @TheMainStage.ca.🎧 Loved this episode? Share it with a biz bestie and leave a review—it helps more creatives like you build sustainable businesses.
Hey there, I’m Kathleen Stewart, your host and resident weirdo! Welcome to The Digital Junk Drawer, the podcast where creative service-based businesses come for unfiltered advice, actionable strategies, and a little bit of fun.Today, we’re talking about systems—the thing you keep saying you’ll set up “when you have time.” But let’s be real: that time will never magically appear.If you’re running your business on vibes, hope, and a million scattered Google Docs, this is your intervention.What You’ll Learn in This Episode:Why “I don’t have time for systems” is the biggest lie you’re telling yourselfThe hidden cost of running your business without structure (hint: disorganization is robbing you of hours every week)How to fix your biggest workflow messes without spending hours setting up complicated techThe small system tweaks that will help you work less, earn more, and avoid burnoutWhy setting up systems now makes scaling easier later Want to Get Your Business Running Smoother?Need help fixing your client experience so things don’t fall through the cracks? Check out Ink to Income, my done-with-you program that helps creatives build workflows that actually work. Learn more at themainstage.ca/inktoincome Let’s Talk: What’s the biggest system struggle in your business? DM me on IG @TheMainStage.caLoved this episode? Share it with a biz bestie and leave a review—it helps more creatives like you build sustainable businesses.
Hey there, I’m Kathleen Stewart, your host and resident weirdo! Welcome to The Digital Junk Drawer, the podcast where creative service-based businesses come for unfiltered advice, actionable strategies, and a little bit of fun.Today, we’re talking about something every freelancer and creative business owner experiences: slow seasons. They suck, but they don’t have to derail your entire year. Instead of hoping your next dry spell magically disappears, I’ll show you how to prepare for it, smooth out your cash flow, and make slow seasons work for you.What You’ll Learn in This Episode:💡 The biggest slow season mistakes most creatives make (and how to avoid them)📊 How to use past revenue data to predict your slow months🛠 Why “passive income” isn’t as passive as people claim—but how to build revenue streams that help you stay afloat💰 The power of retainer clients, pre-selling, and micro-offers to stabilize your income🚀 How to stay visible in slow seasons—without coming across as desperate Want to Stop the Slow Season Scramble?👉 Need help getting your pricing right so you’re not undercharging during slow seasons? Check out my Pricing Audit—so you can stop second-guessing your rates and start charging sustainably. Grab yours at themainstage.ca/pricingaudit.💬 Let’s Talk → Hit me up on Threads @TheMainStage.ca and tell me your worst slow season story—I wanna hear it.🎙 If this episode hit home, share it with a biz bestie and leave a review!
Hey there, I’m Kathleen Stewart, your host and resident weirdo! Welcome to The Digital Junk Drawer, the podcast where creative service-based businesses come for unfiltered advice, actionable strategies, and a little bit of fun.Today, we’re talking about why systems are sexy (yes, I said it) and how to make them work for you. No more forcing yourself into frameworks that aren’t built for your brain. Instead, we’re covering how to design systems that fit your energy, simplify before automating, and stop drowning in a graveyard of unused tools.If you’re tired of feeling like the problem when a new system doesn’t work, let’s flip the script—because you are not the problem. Your system just needs to fit you.What You’ll Learn in This Episode⚡ Why there’s no such thing as a “perfect” system—and why that’s a good thing.📉 The biggest mistakes people make when trying to systemize their business.🔄 How to build workflows that align with your actual energy levels.💡 The truth about automation (hint: it won’t fix a broken process).🛠 Why the best system is the one you’ll actually use.Links and Resources Mentioned🌐 Check out my website: TheMainStage.ca📱 Join the chaos on Threads: @TheMainStage.caIf you loved this episode, leave a review and share it with your biz besties! 🎙✨
Hey there, I’m Kathleen Stewart, your host and resident weirdo! Welcome to The Digital Junk Drawer, the podcast where creative service-based businesses come for unfiltered advice, actionable strategies, and a little bit of fun.Today, I’m joined by Olivia Su, a web designer who helps service providers create websites that actually work. We’re talkin why so many websites fail to attract clients, how to avoid common mistakes, and what every service provider should have on their homepage. If you’ve ever felt overwhelmed by building your site or confused about where to start, Olivia’s got the answers. Let’s get into it!What You’ll Learn in This Episode🎨 Why your homepage is the most important part of your website—and how to make it work for you.💡 The biggest mistakes most service providers make on their websites (and how to fix them).📢 How clarity and strategy make the difference between a website that converts and one that confuses.🛠 The best website platforms for DIY-ers vs. those ready to outsource.🔑 Why even web designers struggle with their own website copy—and what you can learn from it.Links and Resources Mentioned🔗 Follow Olivia on Instagram: @ZigZagCreative.co🔗 Check out Olivia’s website: ZigZagCreative.co🔗 Recommended website platforms: Squarespace for beginners, Webflow for more advanced users.Connect with Kathleen:🌐 Website: TheMainStage.ca📱 Threads: @TheMainStage.caIf you loved this episode, leave a review and share it with your biz besties! 🎙✨ 
Hey there, I'm Kathleen Stewart, your host and resident weirdo! Welcome to The Digital Junk Drawer, where creative service-based businesses come for unfiltered advice, actionable strategies, and a little bit of fun.Today, I’m joined by Hanna from Boundless Copy to talk about something that so many of us struggle with—sounding like ourselves in our business. If you’ve ever stared at your website copy and thought, “Ugh, this doesn’t sound like me at all,” or felt like you had to be more professional to be taken seriously, this episode is for you. We’re breaking down how to develop a brand voice that feels natural, attracts the right clients, and makes you excited to show up online. Let’s get into it! Key Moments:[00:01:09] Hanna’s journey from journalist to copywriter and why she ditched newsrooms for brand storytelling.[00:04:12] Why social media platforms like Threads can be a game-changer for finding your brand voice.[00:07:16] How Hanna helps business owners embrace their unique way of speaking to attract the right clients.[00:13:18] A sneak peek into Personality Hire, Hanna’s upcoming program on writing personality-packed website copy.[00:17:14] The one tip you need to start making your website copy feel more like you.[00:22:08] How to build your Brand Voice Dictionary (yes, it’s a thing, and yes, you need one!).[00:29:49] Why comparison is the fastest way to stall your business and what to do instead.Resources & Mentions:Follow Hanna on Instagram & Threads: @BoundlessCopyCheck out Boundless Copy’s website: boundlesscopy.comGet on the waitlist for Personality Hire: boundlesscopy.com/personalityhireLearn to build your Brand Voice Dictionary with The Brand Voice Roundup: boundlesscopyshop.comConnect with Kathleen:Website: TheMainStage.caThreads: @TheMainStage.ca If you loved this episode, leave a review and share it with your biz besties! 🎙✨
Hey there, I’m Kathleen Stewart, your host and resident weirdo! Welcome to The Digital Junk Drawer, where creative service-based businesses come for practical advice and actionable strategies.Today, we’re talking about difficult clients—the ones who push boundaries, expect magic without effort, and make you question your entire existence. If you’ve ever felt like you were over-delivering, underappreciated, or just plain drained by a client relationship, let’s unpack that.I’ll be sharing:A personal story about a coaching client who thought “showing up” = instant sales (spoiler: it didn’t).How I got stuck redoing her entire launch after she fired her team (fun times).The moment I realized it wasn’t me—it was her mindset and lack of preparation.The importance of boundaries, clear expectations, and knowing when to say no.What You’ll Learn in This Episode💡 Why difficult clients are not a reflection of your worth.💡 How to reframe challenging situations so you don’t take on someone else’s stress.💡 The role of boundaries in protecting your time, energy, and creativity.💡 How to identify red flags before you get sucked into a chaotic client relationship.💡 Why saying no to the wrong clients creates space for the right ones.Tiny Stepper of the DayHere’s your one small action for today:Take five minutes to reflect on a time when a client drained your energy. Write down:What you learned from that experience.One boundary you wish you had set.How you’ll handle a similar situation differently in the future.Your peace is priceless—protect it.Links and Resources Mentioned🔗 TheMainStage.ca – Want to stop overbooking and create a business that works for you? Check out my latest resources.🔗 Follow Me on Threads – Need behind-the-scenes chaos and unfiltered biz tea? Come find me on Threads: @TheMainStage.ca.
Hey there, I'm Kathleen Stewart, your host and resident weirdo! Welcome to The Digital Junk Drawer, where creative service-based businesses come for practical advice and actionable strategies.Today, we're talking about the year I said yes to everything—and how it nearly destroyed my business and sanity. If you've ever found yourself saying "what's one more task?" or pushing through exhaustion to please clients, this episode is your wake-up call.I'll be sharing:A personal story about how one client's constant requests led me to learn everything from podcasting to launch managementHow being a "yes ma'am girl" turned me into a business bestie instead of a business ownerThe real cost of overbooking—from quality of work to personal relationshipsWhy boundaries aren't just about protecting time, but protecting peaceWhat You'll Learn in This Episode 💡 Why saying yes to the wrong things costs more than you earn 💡 How to recognize when you're at capacity 💡 The true impact of overbooking on your work quality and creativity 💡 Why boundaries are essential for business growth 💡 How to say no without feeling guiltyTiny Stepper of the Day Take 15 minutes to do a quick capacity audit:Write down everything currently on your plateHighlight anything that's stretching you too thinCommit to one boundarySay no to the next thing that doesn't light you up or fit your scheduleLinks and Resources Mentioned 🔗 TheMainStage.ca – Ready to turn your beautiful mess into strategic success? Let's make it happen. 🔗 Follow Me on Threads – For unfiltered behind-the-scenes tea about running a business: @themainstage.ca
Hey there, I'm Kathleen Stewart, your host and resident weirdo! Welcome to The Digital Junk Drawer, where creative service-based businesses come for practical advice and actionable strategies.In this episode, I'm chatting with Rebecca Stanisic, a content strategist who helps overwhelmed business owners create content that works smarter, not harder. Rebecca shares:Why more content isn't always better and how to make your existing content work harder for youThe "3-1-1 approach" to content planning that allows for both structure and flexibilityHow to measure content effectiveness beyond vanity metricsWhy clarity in your business goals is essential for stress-free content creationIf you've ever felt overwhelmed by content creation, struggled with consistency, or wondered if you really need to "do it all" on social media, this episode is for you.What You'll Learn in This EpisodeHow to simplify your content strategy without sacrificing impactWhy consistency in messaging matters more than frequency of postingThe importance of aligning content creation with your business goalsHow to break free from the "post more" mindset and create with intentionLinks and Resources MentionedLearn more about Rebecca's work: RebeccaStanisic.comSign up for Rebecca's newsletter: RebeccaStanisic.com/newsletterFollow Rebecca on social media: @BitofMomsenseReady to turn your beautiful mess into strategic success? Visit TheMainStage.ca
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