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The podcast for the ones outgrowing everything they thought they had to be. Hosted by someone knee-deep in the real work — not just the cute, surface-level kind — this show cracks open the hidden layers of healing, growth, self-abandonment, identity shifts, and spiritual awakenings. It’s raw. It’s honest. It’s the stuff most people are too afraid to say out loud. If you’ve ever felt like you’re falling apart and becoming more you at the same time — welcome. You’re in the right place.
34 Episodes
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This episode dives into the messy, chaotic energy that comes with eclipse season. I get real about the push and pull of life—the way joy and pain can hit at the same time—and why learning to navigate that duality is key to growth. I share a personal story that shows how change can shake your foundations, and why it’s so important to raise your vibration, show up as your true self, and still stay discerning about the guidance you take from others. Takeaways: Life gets messy—especially during e...
In this episode, I’m getting real about what went down for me during the September 7, 2025 Pisces Lunar Eclipse—and honestly? It cracked me wide open in ways I didn’t see coming. I trace it back to September 2024 and March 2025, and even to this random hair-business conference that flipped my world upside down. From business partners and friendships to old dynamics in my marriage, I’ve been through a season of loss, growth, and a whole lot of kicking and screaming along the way. Let’s just sa...
Lately, it feels like the ground has been ripped out from under us. The chaos is constant, the waves just keep coming, and no matter how hard you try to “get it together,” you end up right back in that unsteady, ungrounded feeling. If you’ve been asking yourself “What is wrong with me?” or feeling like you’ve completely lost your way—you’re not alone. And more importantly, nothing is wrong with you. In this episode of Oops, I’m Evolving, I channel through a message about why this ungrounded e...
Have you ever had that gut-punch moment where you realize you don’t even know what you like anymore—not even what you want on your pizza? This episode dives deep into that exact identity wake-up call—the sacred unraveling that can feel like grief, confusion, and shame all rolled into one. I share my own experience and stories from clients who’ve been there, peeling back the layers of conditioning that kept us asleep at the wheel of our own lives. We’ll talk about why this awakening feels so d...
This week, we’re diving deep into emotional intelligence, boundaries, and the heavy weight so many of us carry without even realizing it. We’ll explore what it really means to feel your emotions instead of holding them, why boundaries aren’t walls but energetic filters, and how guilt often shows up not because you’ve done something wrong but because of conditioning that taught you to abandon yourself. And because awareness isn’t enough on its own, I’m guiding you through a powerful energy cle...
This week on Oops I’m Evolving, I’m joined by the absolute powerhouse that is Jess Soulstice—your intuitive bestie, hype woman, and the queen of blending practical tools with mystical magic. We get into her take on intuitive coaching and healing, why self-trust is the foundation of everything, and how embracing Leo energy can help you live your biggest, boldest, most “delulu” (in the best way) life. Jess drops wisdom that’s equal parts empowering and permission-giving, and you’re going to wal...
This channeled message came through strong—and if you’ve been feeling stuck, frustrated, or like life is not going according to your plan, this one's for you. In this episode, we talk about the difference between your perspective and your guides’—and how they’re lovingly trying to reroute you even when it doesn’t feel that way. We unpack what it means to co-create your reality instead of trying to control it. We talk about how being one-track-minded can block the very things you’ve been prayi...
You finally did the thing—you listened to your gut and said no. You honored your capacity. You chose you. And then... cue the guilt spiral. In this mini episode, we talk about what happens after the boundary is set—when your nervous system freaks out, your conditioning kicks in, and you start wondering if you’re actually just a selfish a-hole. (Spoiler alert: you’re not.) We unpack why this guilt is so normal, how it’s actually a sign of growth, and what to do when honoring your truth doesn’...
We know boundaries are important… but do we actually get what they do? In this episode of Oops, I’m Evolving, we’re going deeper than the usual “just say no” narrative. We’re talking about boundaries as energetic filters — not just to keep the wrong stuff out, but to make room for the right shit to thrive. We’ll break down: The difference between external boundaries (with others) and internal boundaries (with yourself)Why so many “bad decisions” are actually a result of loose boundaries, not ...
You don’t forget what it feels like to be terrified of your own intuition. To flinch every time the room gets quiet. To sleep with the lights on. To jump at every energetic shift, convinced you’re being “psychically attacked” — because someone told you that’s what was happening. In this episode of Oops I’m Evolving, we’re calling out the fear-based teachings that leave people afraid of their own awakening. I share the personal stories I’ve never told publicly — the nights I spiraled, the time...
A couple weeks ago, I was spiraling — emotionally wrapped up in something that felt impossible. My thoughts were looping, my nervous system was lit up, and I was trying to force a solution that didn’t exist. Then I walked into my garage and saw it — A bird. Desperately flapping against a closed window, completely unaware that the doors were wide open just to the side. It could get out. It just couldn’t see another way. And in that moment, I knew — I was the bird. In t...
You’re not overthinking — you’re overriding. In this episode, I walk you through a real moment where I caught myself spiraling in mental gymnastics, trying to logic away what my intuition had already told me. Sound familiar? You feel the shift in energy, you sense the “off,” but your brain kicks in with excuses, reasoning, and stories that keep you stuck. We talk about the quiet, sneaky ways we ignore our own knowing — and how costly that becomes. I’ll walk you through the exact script ...
EP: 22 You’re exhausted. You know you need rest. But the moment you sit down, the guilt starts talking. The racing thoughts. The shame. The internal checklist reminding you of everything you should be doing. Sound familiar? In this episode of Oops, I’m Evolving, we dig into the truth behind why so many high-functioning, self-aware, growth-minded women feel like rest = failure. This isn’t about laziness — it’s about deep conditioning, survival patterns, and the identity we’ve built ar...
You keep saying you need more clarity… but what if clarity isn’t the problem? What if you’re just afraid of making the wrong move? In this episode of Oops, I’m Evolving, we peel back what’s really going on when you can’t make a decision — the fear of getting it wrong, the obsession with control, and the constant mind-looping that keeps you stuck. I’ll walk you through how to spot this cycle in yourself, why your nervous system clings to overthinking, and how Human Design can help you finally ...
Everyone loves the “Let them” theory… until it's them being ignored, treated poorly, misunderstood, or left behind. The idea sounds empowering — just detach, let people do what they want, and float away into inner peace, right? But what no one talks about is how damn hard it is to actually let them — especially when your nervous system is in a full-blown tailspin and your brain is spinning stories at 3am. In this episode, we're cracking open the real truth behind letting go. This isn’t some f...
No one talks about this part of healing. The part where you start shrinking yourself just to keep the peace in relationships you’ve outgrown. The part where you stop feeling safe to be fully seen by people who used to feel like home. The part where you have to choose between your expansion… or their comfort. This episode is for the ones secretly grieving the people they’re no longer aligned with. For the ones wondering if they’re the problem. For the ones who feel like they’re ...
You've probably felt it- that pit-in-your-stomach guilt that creeps in the moment you let yourself dream bigger. The voice that says, "You should just be grateful." Or, "Other people have it worse." This episode is for the quite rebels- the ones who secretly want more, but feel like they have to shrink it down to seem "humble" or "good" or "realistic." We're getting raw about the silent shame we carry around desire. I'm breaking down exactly where this conditioning comes from, how it shows up...
You say you want peace. But the second life starts feeling calm, your nervous system short-circuits and suddenly you’re spiraling, stress-planning, overcommitting, and micromanaging your way right back into chaos. Why? Because peace feels unsafe when you’ve been addicted to control. In this raw and unfiltered episode, I’m exposing the sneaky ways control masks itself as “healing,” “consistency,” or “getting your life together” — when really, it’s just a trauma loop dressed up in spiritual la...
Let’s just call it what it is: martyrdom is the silent killer of alignment. And the worst part? Most people have no idea they’re doing it — because it looks like love, like loyalty, like being a “good person.” In this episode, we’re diving into the sneaky, subconscious ways the martyr complex shows up in your everyday life — in work, relationships, parenting, and even how you talk to yourself. We’ll get real about the conditioning that taught you to put everyone else first and why constantly ...
If things have been feeling a little... off lately, you're not crazy — you're probably just caught in a cosmic growth spurt. In this juicy episode, I’m joined by the one and only Reilly X — astrologer, Human Design guide, and intuitive coach who makes the mystical feel practical AF. We dive right into the current astro-weather (hellooo Pluto in Aquarius), what it's shaking up, and how it’s lowkey forcing all of us to stop pretending and start living in alignment. We talk about how the stars a...
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