Grieving the Life You Built While Asleep
Description
Have you ever had that gut-punch moment where you realize you don’t even know what you like anymore—not even what you want on your pizza? This episode dives deep into that exact identity wake-up call—the sacred unraveling that can feel like grief, confusion, and shame all rolled into one.
I share my own experience and stories from clients who’ve been there, peeling back the layers of conditioning that kept us asleep at the wheel of our own lives. We’ll talk about why this awakening feels so disorienting, why grief shows up when you finally see yourself clearly, and how to stop beating yourself up for not “getting it sooner.”
More importantly, we’ll explore what comes next: practical tools to help you reconnect with your truth (including curiosity, journaling, and Human Design), why creativity matters in finding your way back, and how to give yourself space without rushing the process.
If you’ve ever thought, “What happened? Why does my life not feel like mine anymore?”—this one’s for you. Messy or not, you’re not behind. You’re right on time.
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United States
