Let Them… But How? The Real Work of Pulling Your Energy Back
Description
Everyone loves the “Let them” theory… until it's them being ignored, treated poorly, misunderstood, or left behind. The idea sounds empowering — just detach, let people do what they want, and float away into inner peace, right?
But what no one talks about is how damn hard it is to actually let them — especially when your nervous system is in a full-blown tailspin and your brain is spinning stories at 3am.
In this episode, we're cracking open the real truth behind letting go. This isn’t some fluffy conversation about “just don’t care.” This is a deep, honest, emotionally activating dive into why detachment is hard, how to actually pull your energy back, and what it really means to choose yourself without needing to be chosen first.
You’ll walk away understanding why you spiral, how to catch it, and the exact mindset shift that puts you back in the driver’s seat. If you're done being emotionally hooked to situations that drain you — this episode is your permission slip and your roadmap.
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