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CARNIVORE EVOLUTION
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CARNIVORE EVOLUTION

Author: Mark Ennis and Victoria Olson

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All about the Carnivore diet - information and testimonials.
77 Episodes
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Here’s Joel Adedeji, the man behind ‘That Carnivore Man’. After years of failed dieting attempts, Joel discovered the life-changing power of a meat-focused lifestyle. Now, he's on a mission to share his journey and help others understand how to achieve their health goals with straightforward, authentic advice, and a no-nonsense approach.Joel tells his story:I’m Joel, the creator of ‘That Carnivore Man’. I started the carnivore diet after years of trying different approaches that never really felt sustainable. Going back to a simple, meat-focused way of eating changed everything for me. My energy improved, my focus sharpened, and for the first time my body felt like it was running the way it should.What started as a personal experiment quickly became a lifestyle. Now I share my journey online - the wins, the challenges, and the lessons - to help others who want to take control of their health. My approach is practical, relatable, and built on real experience. I believe in keeping things simple, staying consistent, and letting results speak for themselves.How to find That Carnivore Man:On Instagram, TikTok and YouTube:@thatcarnivoremanAs mentioned in the video, coming soon from That Carnivore Man - an eponymous website and a book. We’ll update you here when we know more.
Jessica Roman shares her daughter's remarkable story. Born with a usually fatal rare genetic mutation that causes the disorder megacystis-microcolon-intestinal hypoperistalsis syndrome (MMSIH), the condition impaired the infant’s ability to pass urine or feces without medical intervention. Her daughter's nutrient absorption, gut health, and ability to thrive were severely impaired.Doctors fed her a nutritional IV, rich in refined seed oils and sugar that dangerously worsened her daughter’s condition.Then, Jessica took matters into her own hands. She adopted the No-Plant GAPS Diet, very similar to the Carnivore diet, but with fermented dairy, and saw astonishing results. Her daughter's symptoms vanished, and she's now thriving.Jessica credits the diet for her daughter's transformation. By addressing her daughter's unique needs, she's overcome the limitations of MMSIH. Today, her daughter lives a healthy life, free from Chronic Intestinal Pseudo-Obstructions among other former symptoms.Jessica has formed an organization to help other children and their families overcome this life-threatening genetic disorder, and save their lives.How to find Jessica RomanHer organization and website where you’ll find accredited alternative health practitioners, support and resources.Http://www.chealthcollective.orgEmail: info@chealthcollective.orgInstagram:@chealthcollectiveHer book on Amazon (Jessica’s link):‘Dying to Thriving: How Simple Dietary Changes Reversed My Daughter’s Terminal Genetic Disease’a.co/d/3tv7Ma3
Pim Jansson and Bart Kay are a power couple who have made many waves in the Carnivore diet community with their expertise and passion for health and wellness. Both are scholars, educators and consultants.Here we catch up with them living their best lives on their farm in rural New Zealand, as they share their opinions on what matters in staying fit and healthy. Pim is a Nutritionist (MSc) and Biomedical Scientist (BSc) who helps people overcome sugar cravings, providing tools and resources for those struggling with addiction. She offers coaching services, serious inquiries, only.Bart is a consultant, former Professor of Health Science, and well-published research scientist, with specialties in nutrition, cardiovascular. respiratory and musculoskeletal pathophysiology, and research design/statistics. Bart offers consulting services in nutrition and exercise science. Bart is a leading voice on the benefits of a Carnivore lifestyle. His work has been featured in numerous videos, podcasts and interviews, including his own YouTube channel.Bart advocates for a Carnivore diet, emphasizing the importance of individualized nutrition. He's known for his work on the Randle cycle, gluconeogenesis, and optimal nutrition for athletes.Bart represents Cerule, a company offering stem cell supplements. He recommends Cerule products, highlighting their benefits for reducing inflammation, joint and circulation support, improving recovery, and overall health. How to find them:Pim JanssonPim@pimjansson.comBart KayYoutube: @bart-kayInstagram: @bart_kay_nutritionHRH_Ted shares crucial epistemological information on his X (Twitter) channel.
Get ready for an exclusive interview with Rance Edwards, a trailblazing health coach who's lived to tell the tale - and transformed his life! From struggling with obesity, Type 2 diabetes, hypertension, and bipolar disorder to discovering the life-changing power of the Carnivore diet, Rance's journey is a testament to the human spirit.Now, as a National Board-Certified Health & Wellness Coach with Revero Inc, Oklahoma-based Rance is dedicated to empowering others to reclaim their health. Join us as Rance spills the secrets of his remarkable transformation, and shares his passion for helping others achieve optimal wellness!Find Rance on Instagram @rance.fsh. FSH stands for Full Spectrum Human, his private consulting firm.
Meet Lisa Cherry Beaumont, a thriving, energetic Carnivore dieter and author who inspires others with her remarkable health journey. After 38 years of vegetarian, vegan, and pescatarian diets, Lisa discovered the power of Keto and Carnivore, overcoming severe overwhelm and anxiety. She's the author of 'Ketogentility: Food Refined', a keto cookbook, and 'Keto Beginners UK: The 28-Day Guide & Journal'. Lisa runs a supportive Facebook group, Keto Beginners UK, sharing her expertise and passion for low-carb living. Her uplifting story is a testament to the transformative power of ancestral eating.Find Lisa on her website:KetogentilityHttp://ketogentility.co.ukFacebook group:Keto Beginners UKhttps://www.facebook.com/share/g/1Bx5W4Ba2C/?mibextid=wwXIfrFacebook page:KetogentilityHttp://facebook.com/KetogentilityInstagram:Lisa Cherry Beaumont@lisacherrybeaumont
Health coach Mark Ennis has helped hundreds of women ease their way through menopause. Learn what you can do to feel your best through every phase of menopause - before, during and after.Mark EnnisEnnismark93@gmail.comOn Instagram and TikTok @fitnessbeyondtime01
The truth is your pet's diet may be making them sick. Cereal-based pet foods have been linked to a dramatic rise in metabolic diseases in pets in the past few decades, leaving many furry friends struggling with obesity, allergies, and chronic metabolic health issues like cancer, diabetes and heart disease. What if the key to unlocking your pet's optimal health lies in a diet that's more in line with their evolutionary roots? In this conversation, we dive into the personal experiences of pet owners who've made the switch to a carnivore diet for their pets, and explore the remarkable benefits they've seen firsthand. From improved energy levels to reduced symptoms of chronic diseases, the results are compelling. Join us as we explore the power of a meat-based diet for pets, and discover how simple changes can lead to a healthier, happier life for your furry companion.
Brian Kelly a 53-year old who defied the odds, and transformed his health on the Carnivore diet. He had been struggling with obesity, debilitating gout, sciatica, tendonitis, visceral belly fat, and chronic inflammation that left him feeling tired and bloated. Sleepless nights and sleep apnea challenged him with daily brain fog. In his early 50s, he felt he was losing his vitality.Brian discovered the Keto diet, which helped a bit, and then Carnivore, which really contributed to his healing. Now Brian has reclaimed his health. The results are truly remarkable. No more gout, sciatica, tendonitis or sleep apnea. He's shed excess weight, banished his belly fat, and said good-bye to chronic inflammation. His energy levels have soared, and he's sleeping better than ever. The bloating is gone, and his mind is clear and focused.Best of all, Brian feels rejuvenated and revitalized, with a newfound sense of purpose and enthusiasm for life. He's thrilled to share his story, hoping it will inspire others to take control of their health and transform their lives, just as he has.Find Brian on Instagram at:@huntergatherermindsetBrian Kelly
In 2007, it was discovered that Michelle Sanders had a very rare form of abdominal cancer, pseudomyxoma peritonei. Pseudomyxoma peritonei is caused by cancerous cells that produce abundant mucus and tumors. The tumors cause adhesions (unnatural fibrous connection of tissues), and impede digestion and organ function. If left untreated, the tumors and mucus will fill the abdominal cavity.In a procedure referred to as “The mother of all surgeries”, Michelle had most of her internal organs removed (spleen, appendix, omentum, bowel segments, etc.). Her liver and diaphragm were scraped. Then a heated chemotherapy solution was circulated through her abdominal cavity for 90 minutes, a procedure called HIPEC, which left her with masses of internal scar tissue, and damage to her vagus nerve. After surgery, Michelle was only instructed to eat low fibre. Without further nutritional guidance, she ate mostly cake and chocolate, and her weight ballooned. 6 years ago, she tried Keto and dropped 6 stone/84 lbs. Almost 2 years ago, Michelle transitioned to Carnivore. There have been some improvements in her condition, but she still has digestive issues. Michelle suffers from chronic overall pain, nerve pain and has CFS (Chronic Fatigue Syndrome)She does the Carnivore diet because she can't tolerate consuming any plants since her surgery. Michelle’s story is an unusual and remarkable one. Michelle can be found on Instagram at:Michelle SandersShelly_187
Ron Lawson, in his own words:I’m a husband, dad of five, youth pastor, and tradesman who finally got tired of feeling like a worn-out power tool. Between work, kids, and church life, I was running on caffeine and prayers.Then I found the carnivore lifestyle - and let’s just say meat fixed more than my hunger. My energy came back, my focus sharpened, and I started feeling like the man my family needs me to be.Now I’m on a mission to help other guys do the same - ditch the junk, eat real food, and take back their health so they can show up strong, love their families well, and serve the people around them with purpose.You’ll find Ron on:Instagram:Ron Lawson@the_carnivoretrip
Dave Mac is a passionate advocate for a low- to zero-carb lifestyle that has the potential to revolutionize health and wellness. With a vibrant YouTube channel, Dave shares compelling stories of real people who have dramatically turned their lives around by embracing a carnivore lifestyle.How to find Dave:YouTube:No Carb Life@zerocarbX/Twitter:Dave Mac@realzerocarbFacebook:No Carb Lifehttps://www.facebook.com/share/g/17LzoGhHdE/?mibextid=wwXIfrInstagram:Dave Mc@real.davemac
52-year-old Thomas Pruett has struggled with weight and health issues since middle school, at one point reaching 379 lbs, and developing Type 2 diabetes by age 30. Over time he’s lost 125 lbs, but faced severe diabetic complications, including multiple heel surgeries, and toe amputations on both feet due to diabetic ulcers.Thomas's journey involved job losses, financial struggles, and his mother's passing from cancer. He found healing and support through online Carnivore diet groups, inspired by leaders like Dr. Ken Berry, Bella Steak and Butter Gal, Kerry Mann, and Mitch. Since starting Carnivore, his A1c improved from 13 to 6.2, and he's now walking without needing a cane, knee scooter, walker, or wheelchair.Thomas has a welcoming, supportive and informative YouTube channel, Target Prime Rib, where he does solo broadcasts or with-guest interviews covering topics of timely Carnivore interest. His Instagram, Facebook and TikTok pages are also Carnivore-relevant. Thomas hopes others can relate to his story, and we are grateful he has shared it with us in this interview.Thomas’s online avatar is Captain Prime Thomas can be found online at:YouTubeTarget Prime Rib @TargetPrimeRibInstagram Thomas Pruett@tpruett42Facebook/thomas.pruett.35TikTokthomaspruett
Introduction by Mark Ennis.Hal Cranmer is the proprietor of several assisted living/care homes in Arizona, called ‘A Paradise for Parents’, where he has applied the Keto and Carnivore diets, having found the most successful rehabilitation impact with the latter. Hal tells us how he came to discover the benefits of Carnivore for his residents. He is a trailblazer in nursing and dementia care, willing to implement other innovations like the Bredesen Protocol* and Enhance Protocol**. Don’t miss this interview with a care home pioneer working hard to get his residents into optimal health. Find Hal Cranmer at:Website:A Paradise for Parents, Assisted Living And Memory CareAparadiseforparents.comOn X/Twitter:A Paradise for Parents@HalCranmerFacebook:A Paradise for Parentshttps://www.facebook.com/share/14MQ3tb7qd7/?mibextid=wwXIfrBrainstorming Alzheimer’shttps://www.facebook.com/share/g/1A1WQnMKZ9/?mibextid=wwXIfr*https://www.apollohealthco.com/simplifying-the-bredesen-protocol/ **https://amindforallseasons.com/enhance-protocol
Joff is an online Carnivore health coach who specializes in sugar addiction and binge eating counseling. In this video, Joff and Mark have an in-depth conversation about coaching, and the concept of adding in carbs while Carnivore.Find Joff at:Healthcoachjoff.com.auInstagram:@healthcoachjoffTikTok:@healthcoachjoffFacebook:Health Coach JoffEmail:Healthcoachjoff@gmail.com
Carnivore Coach Joe Dalle Vedove, known as #COACHCARNIVOREJOE is a health advocate and personal trainer who transformed his life through the Carnivore diet.Joe's remarkable journey has inspired many, and he's now a sought-after speaker and coach, sharing his expertise on the Carnivore diet and its benefits. He is highly-trained, experienced and passionate about helping others achieve optimal health.As a personal trainer with 35 years of experience, Joe has worked with over 1,000 clients seeing incredible results with the Carnivore diet. He's a proud advocate for the lifestyle, citing improved energy, mental clarity, and overall well-being. This interview with Joe gives great insight into the Carnivore diet’s practice and impact. You can find Carnivore Coach Joe sharing his insights and experience with the Carnivore community on:TikTok: @coachcarnivorejoeandInstagram: @coachcarnivorejoe
Join us as the highly informative and delightfully engaging Dr. Sarah Myhill, a conventionally trained physician and naturopath, shares her powerful expertise on optimal Carnivore health, covering topics such as:- Taking control of your health- The Carnivore gut- Dairy, fermented food- Fruit’s hidden alcohol- Thyroid health detection- Dr Myhill’s Groundhog Protocols- Uncovering the root cause of illness and disease- Addressing autoimmune conditions- Fasting, nature’s cancer defence- The value of health tests- Doctors and AI - puppets of Big Pharma- GLP-1 - deadly side effectsGet answers and insights to your pressing Carnivore health questions from Dr. Myhill's extensive experience in functional medicine. Our grateful appreciation goes to Dr Myhill for sharing so much information with us.Dr Myhill’s website, packed with information, and all her books are available for purchase there.www.drmyhill.co.uk Her YouTube channelhttps://youtube.com/@drsarahmyhill5403?si=0umfAmaM4RqW4lDRFacebook main grouphttps://www.facebook.com/share/g/1YVBES7wYH/?mibextid=wwXIfrDr Myhill’s Workshops - Facebookhttps://www.facebook.com/share/g/1D8wqhAxtk/?mibextid=wwXIfrSupport for Followers of Dr Myhill’s Protocol - Facebookhttps://www.facebook.com/share/g/1D8wqhAxtk/?mibextid=wwXIfrInstagram@drmyhillA selection of Dr Myhill’s writings. On her website https://www.salesatdrmyhill.co.uk/dr-sarah-myhills-books-10-c.asp Below are Amazon US links - they are not affiliate links.Ecological Medicine: The Antidote to Big Pharma and Fast Foodshttps://a.co/d/92QvKQhThe Underactive Thyroid: Do it Yourself, Because your Doctor Won’thttps://a.co/d/a3Ziq8uThe Infection Game: Life is an Arms Racehttps://a.co/d/dgHKhJUDiagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephylitis and Long Covidhttps://a.co/d/egTyHaz
Faith Canter is a former 30+ year vegan/vegetarian who overcame many ailments by adopting an animal-based diet. She’s now a well-credentialed nutritional therapist, author and homesteader. She tells us about her health discoveries, successful transition to wellness, and her homesteading in Portugal. As a nutritional therapist, Faith sees individual clients and groups, in-person and online. She specializes in CFS/ME (Chronic Fatigue Syndrome and Myalgic Encephalomyelitis), general fatigue, Fibromyalgia, long covid, auto-immune conditions, IBS, food intolerances and hormones, periods - pregnancy menopause & more. She works with vegetarians and vegans, too, to reduce the likelihood of their becoming ill like she did.How to find Faith CanterWebsite:https://faithcanter.com/Instagram:@plant_based_to_animal_basedHow to find Faith CanterWebsite:https://faithcanter.com/Instagram:@plant_based_to_animal_based
Michelle Hurn is a registered, licensed, clinical dietitian, Ultra Runner endurance athlete, and author of “The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?”. She restored her physical and mental health by transitioning from a very high carbohydrate diet to a more moderate approach. In this highly informative discussion, we touched on several topics:Eating disorders DiabetesCarbohydrate intakeOxidative/Metabolic stressMindsetMichelle can be found at her website, The Dietitian’s Dilemma:https://www.thedietitiansdilemma.netInstagram:@runeatmeatrepeatMichelle is affiliated with The American Diabetes Society - dedicated to providing unbiased, evidence-based information.https://www.americandiabetessociety.org
BNS Srinivas is not just a YouTuber - he’s a movement. With over 700,000 subscribers across his Indian and English YouTube channels, he has built a global reputation as a mindset expert, health educator, transformational thinker, entrepreneur, and TEDx speaker.Now he has published a comprehensive handbook, “The Superhuman Code”, introduction by Ken Berry MD, that presents BNS’s practical philosophy of transforming one’s life for the better on many levels through self-examination - and it starts with what you eat.BNS’s YouTube channels:@bnsgokugreat - English and @Telugusuperhumans - TeluguOn Instagram as @carnivore_superstarFacebookhttps://www.facebook.com/share/19wq6mU9xo/?mibextid=wwXIfrHomosapiyen biohacking products site (serving India exclusively at this time)Http://homosapiyen.comHis book:https://amzn.in/d/bBUlCiV
Our guest today is Christopher Medina, a highly informed Carnivore, with valuable experience and information to share. Here is his mini-bio, in his own words:I am Christopher Medina. I go by Chris or Christopher, but have no preference. I have always had an interest in nutrition and holistic health and wellness dating back to high school. I used to buy into the propaganda of plant-based diet and lifestyle. In early 2019, I discovered the YouTube channels of Dr. Shawn Baker and Dr. Ken Berry.As I learned about the benefits people experienced on the diet, I kept it in mind while taking everything with a grain of salt. Over the next two years, I considered doing the carnivore lifestyle as I listened to the growing number of successful carnivore diet testimonials.In July 2022, I started the 90 carnivore challenge. I consumed mostly beef, eggs, butter, bacon, cheese, and some occasional fish, pork, and chicken. My acne mostly cleared, my energy levels were through the roof and consistent, I could better articulate my thoughts, my mental clarity improved, I felt happier, I felt more motivated to exercise, and more. Over time, I shared my experience with friends and family. Few people were interested in trying it and I guided them for free. The people I helped saw improvements in their quality of life and one of them, who was previously infertile, restored her monthly cycles and had two daughters.Chris can be found on Instagram @crispycarnivore22 on Facebook as Christopher Medina, and by email at christophermedina@gmail.com
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