Michelle Hurn, dietician - When the opposite is true S2E54
Description
Michelle Hurn is a registered, licensed, clinical dietitian, Ultra Runner endurance athlete, and author of “The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?”.
She restored her physical and mental health by transitioning from a very high carbohydrate diet to a more moderate approach.
In this highly informative discussion, we touched on several topics:
Eating disorders
Diabetes
Carbohydrate intake
Oxidative/Metabolic stress
Mindset
Michelle can be found at her website, The Dietitian’s Dilemma:
https://www.thedietitiansdilemma.net
Instagram:
@runeatmeatrepeat
Michelle is affiliated with The American Diabetes Society - dedicated to providing unbiased, evidence-based information.
https://www.americandiabetessociety.org
United States
