Transformative Harmonics®

How can music become a living pathway into self-awareness, collective healing, whilst cultivating a deeper relationship with compassion and grace?Welcome to episode 24 of the Transformative Harmonics with your host, Paula Scatoloni, LCSW, SEP. In this episode, Paula invites you to slow down, and gently reset the nervous system before exploring the relationship between music, frequency, and the Gene Keys. She reflects on her lived experience of using music as a daily reflective practice, bringing it together with Gene Key teachings, particularly Gene Key 22, and the energy of divine grace. Paula also explores how music can help us meet collective human wounds such as repression, fear, shame, and separation, while offering a compassionate pathway back into connection, safety, and embodied listening.00:00 - Intro01:18 - Music and the Gene Keys02:50 - Paula's Journey With Gene Keys03:59 - Music as a Contemplative Tool05:18 - Exploring Gene Key 2206:43 - Healing Our Core Wounds07:58 - The Nature Of Collective Healing08:42 - Fear, Repression + The Role of Grace11:28 - How We Can Shift From Fear to Trust12:38 - Finding Connection Through SoundFind Paula Onlinehttps://paulascatoloni.comhttps://substack.com/@paulascatoloniResourceshttps://genekeys.com/venus-sequence https://www.amazon.com/dp/1780285426?ref_=cm_sw_r_cp_ud_dp_8F9KK1XFYR0QTVND3Y1H If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How do we move from performance and proving into wholeness, service, and heart led living, especially in our relationships, leadership, and communities? Welcome to episode 23 of the Transformative Harmonics podcast with your host Paula Scatoloni, LCSW, SEP. In this episode, Paula is joined by Ryan Hartley, founder of Always Better Than Yesterday and host of the Always Better Than Yesterday podcast. Together, they discuss what it truly means to lead from the heart in a world shaped by pressure, comparison, and disconnection. Ryan Hartley is a devoted disciple of love and a champion of heart-centered leadership. As the founder and Chief Heart Officer of Always Better Than Yesterday, he helps people live from the heart and lead with love — supporting individuals, teams, and communities to reconnect with who they truly are. A former police leader with 12 years of service, Ryan brings grounded wisdom and emotional depth to his work. Since leaving policing in 2020, he’s dedicated himself to guiding leaders through uncertainty, change, and growth with steadiness and care. He’s also the host of the Always Better Than Yesterday podcast, streamed in over 140 countries and ranked among the top global podcasts. Through conversation, coaching, and community, Ryan creates safe spaces where people feel seen, heard, and empowered to lead from love — not performance.At his core, Ryan is devoted to helping others feel clearer, lighter, and more connected than when he met them. 00:00 - Intro01:49 - Ryan Hartley’s Journey04:02 - Transition to Heart-Centred Leadership 08:11 - Gifts, Service, and Leading From the Heart 13:00 - Mindset vs. Heartset 16:55 - Culture of Inadequacy and Wholeness 21:36 - Creating Space for Men’s Healing 26:18 - Brotherhood, Support, and Masculine Growth 32:49 - Feminine Challenge and Growth in Relationship 36:11 - Spirituality Through Nature and Daily Life 40:10 - Fathers, Family Leadership, and Legacy 45:12 - Doing the Inner Work at Home First 50:02 - Purity, Presence, and Divine Embodiment 53:23 - Power of Words, Music, and Frequency 56:31 - Final Reflections Find Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni Find Ryan Online Website: https://abty.co.ukPodcast: https://abty.co.uk/podcast Book Suggestions Lost Connections, by Johan Harihttps://www.amazon.com/Lost-Connections-Uncovering-Depression-Unexpected/dp/163286830X The Aquarian Gospel, by Levi Dowling https://www.amazon.com/Aquarian-Gospel-Jesus-Christ/dp/B0DZBB79R4/ref=monarch_sidesheet_title Jesus and the Essenes, by Dolores Cannonhttps://www.amazon.com/Jesus-Essenes-Dolores-Cannon/dp/1886940088 If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones. Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How can slowing down and entering a conscious relationship help regulate the nervous system and support deeper embodiment, healing, and creativity over time?Welcome to episode 22 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this solo episode, Paula invites listeners to slow down together and introduces the concept of yielding as a relational and embodied practice. Paula also shares an in-depth overview of the Transformative Harmonics immersion programs beginning in 2026, and explains how sound, vibration, movement, and relational awareness are woven together over several months to support nervous system regulation, ancestral healing, and conscious embodiment. Throughout the episode, Paula reflects on why transformation happens best over time, how sound can open access to inner wisdom, and how these programs evolved into their current form.00:00 - Intro01:52 - Relational Awareness and Nervous System  03:27 - Orientation and Present Moment Awareness  04:35 - Relational Pathways and Co-Regulation  06:28 - Overview of Immersion Programs  07:30 - Program Structure and Philosophy  08:45 - Phase One: Nervous System Tuning  10:30 - Sound Journey and Inner Exploration  11:48 - Phase Two: Rest and Restore  12:24 - Ancestral Healing and Sound Work  13:44 - Collective Psyche and Sound as Pathway  15:44 - Faculty Support and Modalities  16:38 - Nature Connection and Community  17:55 - Final Thoughts and How to Join  Find Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni   If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How can we find our authentic voice after years of disconnection from the body?Welcome to episode 21 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. Today, Paula is joined by Dawn Marron, founder of Wild Soul Revolution, for a conversation about recovery and what it takes to find your voice again after years of living in survival mode.Dawn shares her own story of living with anorexia, the impact of childhood trauma, and the cycles of falling apart and rebuilding that many people recognise as a “dark night of the soul.” From that lived experience, she speaks about the wild soul as something fierce but steady, the part of you that holds your truth when everything else gets loud.Dawn Marron is an eating disorder recovery coach and counsellor with lived experience of anorexia. Her own recovery journey led her into more collaborative and less pathologising ways of healing. Equine therapy was a vital part of Dawn's recovery, and her experience of horses as healers led her to study the model and then include it in her own therapy practice with others. Today, Dawn is on a mission to open more minds and hearts to this amazing form of healing.00:00 - Intro01:19 - Guest Bio And Background03:06 - Wild Soul Revolution Origins07:24 - Anorexia And The Wild Soul09:49 - Shadow Work And Phoenix Journey13:17 - Voice, Power, And Defiance17:02 - Identity Conflict And Recovery20:46 - Awakening Women’s Voices24:38 - Singing And Musical Roots27:19 - Losing And Reclaiming Voice29:34 - Drumming As Medicine33:21 - Horses And Healing38:27 - Ancestral Support And Calling43:12 - Ancient Feminine And Drumming47:53 - Reclaiming Voice Practice54:19 - Core Message And Mission55:31 - How To Connect With DawnFind Dawn OnlineWebsite: https://wildsoulrevolution.comDownload Song: https://drive.google.com/file/d/1Il6dZmar7MOpyNHkPtQMzXhjc2BiSx4_/viewFind Paula Onlinehttps://paulascatoloni.comhttps://substack.com/@paulascatoloniIf you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How can we learn to slow down for deeper wisdom during the winter months?Welcome to episode 20 of the Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this episode, Paula reflects on the seasonal wisdom of winter and the importance of slowing down as a counterbalance to our fast, consumption-driven lives. She invites listeners into a gentle practice of settling, sensing, and reconnecting with relationships, both within the body and with the world around us.Paula also explores the awakening process, heart-centred consciousness, and the role of sound, community, and ritual in supporting transformation. Through a guided sound meditation, she offers an embodied experience of turning inward, listening through the senses, and reconnecting with inner wisdom as a source of clarity, grounding, and healing.00:00 - Intro 00:18 - Slowing Down and Stillness 02:24 - Connecting Through Awareness 05:15 - Collective Awakening 08:03 - Catalysts for Change 11:07 - Creating Space to Listen 14:17 - Receiving Inner Wisdom 16:25 - Power of Community and Ritual 18:39 - From Challenge to Transformation 21:23 - Guided Meditation Start 20:45 - Sound Healing Journey 38:17 - Integration and Reflection 42:09 - Sound and Inner Wisdom 44:29 - Closing Thoughts  Find Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni   Find Jeilene Online https://www.jeilenetracey.com  If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones. Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How can you keep your balance when society is shifting so fast?Welcome to episode 19 of Transformative Harmonics with your guide Paula Scatoloni, LCSW, SEP. In this episode, Paula is joined by sound healer, medical intuitive, and vibrational genetics practitioner Jeilene Tracey. Together, they explore how ancient wisdom and modern science meet during times of deep personal and collective transformation, with a focus on embodiment, nervous system regulation, and remembering who we truly are.Jeilene works with a variety of guides and her higher self to access the multi-dimensional field for sound healing, intuitive guidance, and DNA clearing and activations. Jeilene combines the guidance she receives with her scientific background in DNA, epigenetics, and the body's systems to offer a uniquely grounded and detailed healing modality called Vibrational Genetics. She also offers in-depth courses on a variety of topics to expand the knowledge base of humanity. 00:00 - Intro01:52 - Meeting Jeilene Tracey02:42 - Vibrational Healing And Sound Work04:27 - Awakening And Reintegration06:18 - Sensitivity And Nervous System07:34 - Remembering Soul Identity10:06 - From Science To Spirituality12:23 - Emotional Opening And Energy Work14:07 - Blending Science With Energy Healing16:26 - Meeting The Mantis Beings17:34 - Healing With Sound And DNA Activation19:34 - Being A Conduit For Frequency21:05 - Microbiome And Human Expression24:13 - Energy Signature Of The Body25:46 - Earth Connection And Intelligence27:12 - Pineal Gland And Higher Awareness29:39 - Suffering As Soul Evolution31:33 - Trusting Your Soul's Plan33:45 - Earth As Divine Mother36:22 - Earth's Dimensional Shift38:33 - Co-Evolving With Earth41:32 - Nature As Daily Relationship43:26 - Ways To Work With Jeilene46:58 - Final Message: Be Gentle With Yourself Find Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni   Find Jeilene Online https://www.jeilenetracey.com  If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones. Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How do sound, somatics, and the body converge to support personal awakening and deep inner healing?Welcome to episode 18 of Transformative Harmonics, hosted by Paula Scatoloni - LCSW, SEP. In this episode, Paula invites you to pause, focusing on inner awareness. With a method built gradually, her approach combines physical practices and ideas from Polyvagal Theory, as well as integrating traditional wisdom together with sound healing tools.Paula shares her path of self-discovery, alongside the expanding community drawn to Transformative Harmonics. Instead of just theory, she blends vibration, alignment, and tone directly into recovery from trauma and deeper growth. Through clear stages, she walks learners step by step. Paula shows how healing ties closely to the body’s energy field, and how more people are balancing inner expressions of masculinity and femininity, signalling quiet but deep cultural change. 00:00 - Intro01:38 - Expansion Into New Topics02:58 - Spiritual Awakening & Biofield Healing04:45 - Collective Change & Inner Purpose05:57 - Sound as a Healing Path07:27 - Light, Vibration & Community Growth08:54 - Program Origins & Shamanic Influence10:36 - Inner Child Healing with Sound11:54 - Ancestral Healing & Timeless Biofield Work13:56 - Sacred Intelligence & Curated Playlists15:29 - Signature Frequency & Emotional Processing16:15 - Inner Archetypes & Energetic Imbalance18:47 - Polarity: Fear vs. Love21:06 - A Holding Space for Self-Realization Find Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni   Ready to Join Our Immersive 10-month program? Receive 10% off the entire program when using discount code: EA (Embodied Awakening 2026) at https://paulascatoloni.com If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones. Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How can we reconnect with our inner knowing while navigating complex layers of physical healing, emotional transformation, and spiritual growth?Welcome to episode 17 of Transformative Harmonics. In this episode, Paula is joined by Chara Armon, PhD, who works as a researcher, healer, and mentor in spirituality. They discuss personal struggles with well-being, growth in inner awareness, along with meaningful ties to the natural world - each shaping paths toward deeper self-understanding and autonomy. Chara also talks about her current focus: guiding others through spiritual evolution and exploration of the Akashic Records.Chara Armon, Ph.D. is a thought leader, healer, teacher, and spiritual guide who can help you accelerate your healing and growth by accessing your soul’s guidance. She specializes in assisting clients with creating heart-centered and soulful transformation in their lives and work. She assists with your advancement in self-empowerment, self-healing, purpose, and soulful contributions to humanity and Gaia. She supports people who are committed to upleveling their thriving and their contribution to the world. 00:00 - Intro01:22 - Chara’s Healing & Soul Work04:12 - Early Life & Nature Connection07:55 - Chronic Illness & Nervous System10:32 - Discovering Intuition & Purpose13:19 - Medical vs. Holistic Healing15:22 - DNRS & Trauma Limitations16:55 - Primal Trust & Somatic Work19:39 - Energy Healing & Soul-Level Growth21:47 - Safe and Sound Protocol24:50 - Supporting Sensitive People28:06 - Academic Path vs. Soul Path31:28 - Trusting Inner Wisdom34:15 - Akashic Records Journey38:56 - Purpose of the Records42:02 - Akashic Wisdom in History44:41 - Discernment in Spiritual Insight48:13 - Career Shifts & Soul Purpose50:52 - System Change Through Heart Work53:13 - Connect With CharaFind Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni  Find Chara Online https://alightinstitute.com/contact  If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones. Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

What if we applied music therapy with greater care, could sound then intentionally shape emotion alongside physical state?Welcome to episode 16 of Transformative Harmonics with Paula Scatoloni - LCSW, SEP. In this episode, Paula reflects on how music matters in her personal journey as well as her clinical work; revealing ways sound connects bodily sensations, old memories, and emotional regulation. Rather than moving quickly, she invites a short pause, softens pace, while tuning into how melodies subtly influence physical awareness.Paula looks at how sound sharpens focus, shifts emotions, or brings peace. Drawing on her mind-body experience, she identifies three key roles music plays in healing. Through everyday stories, easy activities, and reflective questions, she encourages using music deliberately, not just passively, each day.00:00 - Intro01:29 - Using Music as a Therapeutic Tool02:48 - Music as Emotional Expression03:50 - Channelling Emotional Shifts04:29 - Three Therapeutic Music Responses05:36 - Using Music for Support06:21 - Messages Through Music & Lyrics07:18 - Deepening Your Music Relationship09:29 - Music for Emotional Healing10:30 - How Songs as Messages for Healing11:31 - Music as Relationship13:05 - Reflective Song PracticeFind Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni  Resources Cymaticshttps://youtu.be/wvJAgrUBF4wMusic As Medicinehttps://www.amazon.com/Music-Medicine-Harness-Therapeutic-Power/dp/1529900107The Neuroscience of Making and Listening to Musichttps://www.amazon.com/Every-Brain-Needs-Music-Neuroscience/dp/023120910X Music Between Your Earshttps://www.press.jhu.edu/books/title/54044/music-between-your-ears If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones. Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

What if we rediscover inner knowing through moments of growth, presence, body awareness - while moving past old wounds and inherited patterns?Welcome to Episode 15 of Transformative Harmonics, presented by Paula Scatoloni, LCSW, SEP. In this session, Paula is joined by Tania Gonzalez-Ortega - practitioner, creator, educator - to explore her deep journey marked by Kundalini awakening, times of inner turmoil, then a steady return to presence. The conversation examines how quiet energy shifts, family legacies, together with physical sensations shape perception, helping move us closer to equilibrium.Tania Gonzalez-Ortega is an artist, visionary, multidimensional energy healer, and educator with well over two decades of experience in energy healing. Since 2000, she has dedicated herself to studying and practicing various forms of energy work including Reiki, Crystalline Consciousness Technique™, Holodynamics™, Family Constellations, Emotional Mind Integration , and Rapid Core Healing. She has studied with spiritual masters and healers in India and the United States, immersing herself in teachings on non-duality and yogic teachings for many years.Tania's spiritual journey began with a kundalini awakening, leading her through a tumultuous and arduous long dark night of the soul - a necessary journey which lead to a miraculous healing encounter with Christ.00:00 - Intro01:56 - Meet Tania Gonzalez-Ortega03:50 - First Connection and Shared Vision05:25 - Tania’s Kundalini Awakening10:00 - Intense Yoga Practice and Energy Activation14:28 - Encounter With Christ and Healing17:34 - Trauma, Fear, and Deep Surrender21:29 - Discovering Family Constellations24:48 - Healing Ancestral Trauma27:08 - Exploring Money and Lineage Patterns30:46 - Redefining Our Relationship With Receiving32:37 - Separation From Nature and Reconnection35:56 - Using Nature in Constellation Work38:23 - Handwriting, Movement, and Creativity41:20 - Healthy vs Unhealthy Handwriting44:32 - Transforming Through Conscious Writing47:36 - Creating Reality Through Inner Shifts50:54 - Living a New Earth Perception52:15 - The Evolution of Consciousness55:25 - Tania’s Go-To Practice: Dance58:20 - Final Message: Human Connection59:48 - Where to Find TaniaFind Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni  Find Tania Online https://www.newearthconsciousness.com If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones. Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How can we navigate through contraction into expansion during times of collective awakening?Welcome to episode 14 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this solo teaching, Paula explores the natural cycles of contraction and expansion within the nervous system and how these states influence our capacity for connection, resilience, and awakening.Drawing from somatic experiencing, trauma-informed practice, and sound therapy, she invites you to slow down, notice your internal landscape, and cultivate deeper receptivity to life. Paula guides grounding exercises, explores how sound supports emotional healing, and explains how awareness of contraction and expansion can help us navigate the larger collective awakening unfolding across humanity today.00:00 - Intro01:47 - Noticing The Nervous System 02:31 - Visual Expansion & Orienting 05:12 - Practising Somatic Awareness 06:48 - Cultivating Nervous System Mastery 07:36 - Tolerating Emotional States 10:00 - Heart-Centered States 11:43 - Thoughts That Create Contraction 13:17 - Signs Of Disconnection 14:13 - Exploring Contraction & Resources 15:26 - People & Experiences As Resources 16:48 - Inner Child & Anxiety Patterns 18:55 - Why Sound Matters In Healing 20:27 - Preparing To Receive Sound 21:51 - Sound As A Healing Resource 23:48 - Learning Somatics & Trauma 25:33 - Retuning The Body Toward CoherenceFind Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How do we dissolve the barriers that prevent us from fully receiving love in the way we were designed to?Welcome to episode 13 of Transformative Harmonics with host Paula Scatoloni, LCSW, SEP. In this conversation, Paula is joined by Leah Dawang, SEP, RLT, and SSP provider. As the founder of Clear the Way, Leah guides individuals and couples on a path of relational healing, helping them reconnect with themselves, each other, and the wider world.Their conversation unfolds as Leah shares her powerful personal journey, growing up with generational trauma, struggling with early therapeutic approaches, and experiencing a transformative bus ride in Cambodia that opened her to a new path of healing. From mystical encounters with love to life-changing moments of safety and vulnerability, Leah’s story illuminates the importance of clearing the blocks that keep us from living in alignment with love.Together, Paula and Leah explore how sound healing, somatics, and relational practices can restore connection, both personally and collectively. They reflect on the role of safety in transformation, the need for supportive community containers, and the pattern of order, disorder, and reorder that shapes the human journey. At the heart of it all is the reminder that love is always available, and our task is simply to clear the way back to it.00:00 - Intro 01:14 - Leah's Background & Healing Practice 03:22 - Early Life & Trauma Journey 05:11 - Mystical Experience on a Bus 07:06 - A Life-Changing Realization 10:16 - Sound, Spirituality & Body Connection 13:32 - Relational Triggers & Love Blockages 16:08 - Sound Healing & Nervous System Shifts 18:56 - Safe Emotional Release with Partner 22:18 - Love, Relationship & Disconnection 25:30 - Relational Strategies vs Real Connection 29:02 - Sound in Couples Work 31:07 - Collective Pain & Transformation 36:00 - Teaching Love as Inner Knowledge 38:19 - Course Info & Final Reflections Leah Dawanghttps://www.clearthewayforlove.com Find Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni  If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How can slowing down, listening deeply, and leaning into curiosity open the door to true transformation?Welcome to episode 12 of Transformative Harmonics, with your host Paula Scatoloni, LCSW, SEP. In this episode, Paula welcomes best-selling author, clairvoyant, and transformational leader Sydney Campos. Together, they explore the cycles of awakening, the courage to let go of external validation, and the process of finding worth and authenticity beyond achievement.Sydney shares candidly about her own journey, from closing a long-term business to rediscovering her inner resilience and integrity. The conversation touches on leadership, embodiment, ancestral and collective healing, and the importance of slowing down long enough to integrate real change.Listeners are invited to consider curiosity as a compass, coherence as a way of leading, and the possibility that transformation may feel less like striving and more like remembering who we truly are.00:00 - Intro01:31 - Sydney Campos Bio02:24 - Why Transformation & Using Sydney’s Book03:47 - How They Connected + Embodiment/Integration Focus07:25 - Ego In Spiritual Entrepreneurship & Cultural Conditioning10:44 - Ancestral & Collective Layers In Healing12:49 - Planetary Grief vs Personal—Discernment14:04 - Allowing Over Forcing: Pause Before Creating15:45 - The “Pre-Party”: Next Two Years Of Alignment18:10 - Coherence, Attunement & Trauma-Clearing For Teams20:58 - Geomantic Callings & Lemurian Memories (Hawaii)23:22 - Planetary Recalibration (Volcanoes, Detox)24:41 - Integration Over Endless Seeking28:23 - Slow Is Fast: Manifestation Through Presence31:21 - Grid-Led Retreats: Trusting Timing Over Planning32:49 - Europe Calls: Avalon & Celtic Lines34:09 - From Head To Heart + Curiosity As Marker38:03 - Fear vs Curiosity39:48 - Connect With SydneySydney Camposhttps://sydneycampos.comFind Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How can spiritual wisdom, neuroscience, and trauma-informed practices come together to support healing, intuition, and transformation?Welcome to episode 11 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this conversation, Paula is joined by transformational coach, speaker, and psychotherapist Cheri Lindberg, PhD, who brings over 20 years of experience guiding leaders, healers, and changemakers.Cherie blends brainspotting, ancient wisdom, and neuroscience to help people reclaim energy, release trauma, and embody their fullest potential. She also shares insights from her new book Sacred Knowing, exploring how spirituality, intuition, and healing can unfold in both personal and collective contexts.Together, Paula and Cherie discuss childhood intuition, navigating trauma, spiritual awakenings, and how science is beginning to catch up with practices long understood in indigenous traditions.00:00 - Intro01:25 - Cherie’s Journey Into Healing Work 04:20 - Brainspotting And Spiritual Integration 06:23 - Trauma, PTSD, And Self-Healing 09:00 - Discovering EMDR And Body-Based Practices 10:47 - Intuition Reawakened After Loss 14:12 - Spirit Encounters In Sessions 17:51 - Embracing Spirituality In Therapy 20:00 - Science Meets Spiritual Practices 23:51 - Brainspotting As Lived Experience 25:54 - Life Changes Through Inner Work 29:12 - Vulnerability And Creative Flow 31:17 - Shamanic Tools And Intuitive Gifts 35:00 - Embodied Wisdom And Flow States 38:09 - Ancestral Healing And Epigenetics 40:55 - Book Launch And Final Thoughts Cherie Lindberg, PhDhttps://cherielindberg.comBookshttps://www.amazon.com/Mind-Magic-Neuroscience-Manifestation-Everything/dp/0593541146https://www.amazon.com/Source-Secrets-Universe-Science-Brain/dp/0062935747https://www.amazon.com/Signs-Science-Trust-Your-Instincts/dp/0063456869https://www.amazon.com/Self-Comes-Mind-Constructing-Conscious/dp/030747495XFind Paula Online https://paulascatoloni.comhttps://substack.com/@paulascatoloni If you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How can sound become a gateway into deeper self-connection, healing, and creativity?Welcome to episode 10 of Transformative Harmonics with your host, Paula Scatoloni, LCSW, SEP. In this episode, Paula is joined by somatic therapist, trauma-informed yoga teacher, sound healer, and registered dietician, Jenna Little. Together, they explore how sound can invite us into the body, open us to new levels of awareness, and serve as a powerful tool for healing and transformation.Jenna shares her personal path into sound healing, beginning with yoga and moving into embodied recovery, the Safe and Sound Protocol, and her own evolving practice of sound journeying. She reflects on her experiences of meeting protective parts, building trust in her inner world, and discovering the power of voice as an instrument for healing.Jenna was born and raised in eastern North Carolina and has lived in Raleigh since 2015 with her husband and 3 daughters. Jenna balances being a mom, business owner, and an entrepreneur in the healing and wellness industry. Jenna completed her Master of Arts in Counseling from Concordia University Irvine from the Townsend Institute specializing in learning the Townsend Character Model created by John Townsend. She is a LCMHC in North Carolina.00:00 - Intro02:18 - Jenna’s Path To Yoga & Sound04:31 - Training, Chanting & Early Soundwork06:20 - Embodied Recovery & SSP Invitation07:27 - First SSP Journey: Visuals & Inner World08:44 - Protectors, Choice To Feel & Trust-Building14:46 - Beyond SSP: RP, Reiki & Group Snippets15:32 - Sound As Portal; Guiding Clients One-On-One18:59 - Reading Energy: When To Ease Or Stay21:04 - Voice As Instrument In Healing23:34 - Prosody, Regulation & Creative Clearing26:32 - Offerings, Retreat & How To Find JennaJenna Littlehttps://jennalittle.comFind Paula Onlinehttps://paulascatoloni.comhttps://substack.com/@paulascatoloniIf you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How can polyvagal-informed sound therapies support both individual transformation and collective healing?Welcome to episode 09 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this episode, Paula welcomes Karen L. Onderko, co-author with Dr. Stephen Porges of Safe and Sound: A Polyvagal Approach to Connection, Change, and Healing. Karen shares her journey from a career in finance to becoming a leader in advancing polyvagal-informed practices and the Safe and Sound Protocol (SSP).Karen Onderko is a passionate advocate for advancing the understanding and application of polyvagal principles to improve care, connection, and acceptance among people. She played an important role in bringing SSP from the laboratory to the clinical world, conducting the initial testing, developing the training, and supporting the SSP provider community.Together with Dr. Porges, she has written a book about SSP titled Safe and Sound: A Polyvagal Approach to Connection, Change and Healing. Regularly witnessing the transformative power of a polyvagal-informed approach, she is eager to support the promotion of education and access to PVT for people in diverse communities throughout the world. Karen is a founding board member of the Polyvagal Institute.00:00 - Intro00:54 - Meeting Karen L. Onderko03:22 - From Finance to Neuroscience07:12 - Meeting Dr. Stephen Porges & SSP Origins10:22 - Polyvagal Institute & Adoption11:46 - Polyvagal Theory in Brief17:41 - Evolving the SSP Protocol21:31 - What the SSP Is24:29 - Writing the Book & Structure29:07 - Case Studies & Deconstructions35:48 - Individual to Collective Healing41:24 - Karen’s SSP Experience & Where to Find the BookKaren L. Onderkohttps://www.polyvagalinstitute.orgSafe and Sound: A Polyvagal Approach for Connection, Change, and Healinghttps://www.amazon.com/Safe-Sound-Polyvagal-Approach-Connection/dp/1649632347Find Paula Onlinehttps://paulascatoloni.comhttps://substack.com/@paulascatoloniIf you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How can Reiki, sound, and somatic practices create deeper pathways to healing for both clients and clinicians?Welcome to episode 08 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP.In this episode, Paula is joined by holistic psychotherapist and Reiki master teacher Jodi Silverman, LCSW, who has been developing a groundbreaking approach she calls Soul Woven Therapy, a method that weaves somatic, clinical, energetic, and spiritual practices. Together, Paula and Jodi explore how Reiki Assisted Psychotherapy can support trauma healing, deepen therapist presence, and create coherence in the therapeutic space.Jodi Silverman, LCSW, is a holistic psychotherapist, Reiki Master teacher, and an integrative trauma specialist exploring the intersection of nervous system science and spiritual healing.She works with individuals healing from betrayal, emotional abuse, and relational trauma using a blend of Reiki-Assisted Psychotherapy, Safe and Sound Protocol (SSP), Rest and Restore Protocol (RRP), and HeartMath for nervous system regulation.00:00 - Intro01:21 - Meeting Jodi Silverman03:35 - Career Journey & Reiki Interest 06:23 - Reiki Training & Therapy Integration 09:20 - Private Practice & Modalities 13:13 - States of Consciousness & Presence 14:51 - Clinician Self-Practice 16:11 - Psychotherapeutic vs Reiki-Assisted Therapy 18:07 - Reiki in Trauma Work 22:12 - Energy, Sound & Self-Healing 25:20 - Whole-Person Healing 28:00 - Reiki in the Therapy Room 30:13 - Therapist Embodiment 32:06 - Combining Sound & Reiki 34:12 - Resonant Listening 37:30 - Modalities as Coherence Paths 41:09 - Separate Reiki Practice 43:34 - Trainings & Community 45:18 - Embodiment as Healing Catalyst 47:22 - Final Reflections Courses & Coaching for the Spiritually Curioushttps://journeywithkindredsouls.comThe Spiritually Curious Therapist Podcasthttps://journeywithkindredsouls.com/the-spiritually-curious-therapist-podcastBook:http://psychotherapeuticreiki.comFind Paula Onlinehttps://paulascatoloni.comIf you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com

How do we reconnect with our ancestral roots, heal collective wounds, and restore our relationship with the land?Welcome to Episode 07 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP.In this episode, Paula is joined by Marika Heinrichs, therapist, educator, and founder of Embodied Ancestral Inquiry, for a rich conversation about ancestral healing, somatics, and community-based embodiment work. Together, they explore how sound, ritual, and nervous system science can be woven into collective spaces to address cultural disconnection and intergenerational trauma.Marika shares her journey from community organizing into somatic practice, the importance of “yield” as a starting point for healing, and the powerful grief and reconnection that can arise when we restore our bond with the land. They also dive into the intersections of neurodivergence, sensory perception, and ancestral practices, and how these gifts can be honored rather than pathologized.You’ll also hear about Marika’s upcoming programs, including Ancestral Embodiment and her Foundations Training in Embodied Ancestral Inquiry.00:00 - Intro00:51 - Marika's Background03:11 - Journey Into Somatics05:08 - Collective Healing 07:07 - Transformative Group Work09:15 - Integrating Sound And Relational Movement10:38 - Exploring Cultural Disconnection13:09 - Yield As A Cultural Somatic Practice15:36 - Intergenerational Trauma18:12 - Grief & Nervous System Adaptations21:38 - Grief As A Healing Portal23:02 - Severance-Supremacy Loop25:10 - Grief As Access To Reconnection26:52 - Neurodivergence And Sensory Perception28:52 - Sensory Awareness30:54 - Expanding Attachment32:29 - Neurodivergent Strategies34:29 - Introducing Ancestral Embodiment36:04 - Exploring European Folk Practices38:34 - Embodied Ancestral Practices41:29 - Closing Reflections Find Marika Onlinehttps://wildbody.cahttps://www.embodiedancestralinquiry.comFind Paula Onlinehttps://paulascatoloni.comIf you enjoyed this episode, please consider subscribing and sharing it generously with your friends, family and loved ones.Podcast Produced by Vaudeo Productionshttps://vaudeoproductions.com#soundhealing #frequencytherapy #harmonichealing

How can sound, safe‑and‑sound protocols help unlock long‑held tension, reshape our nervous systems, and open gateways to deeper self‑trust?Welcome to episode 06 of Transformative Harmonics with your host, Paula Scatoloni, LCSW, SEP.In this conversation, Paula welcomes longtime colleague Dr. Marian Miller, psychologist, meditation teacher, and faculty member for Transformative Harmonics, to explore how brainspotting, the Safe & Sound Protocol (SSP), and somatic ritual weave together. Marian traces her path from early transcendental meditation and holotropic breathwork to today’s integrative, sound‑based clinical practice, highlighting the science as well as the mystery behind these methods.Together, they discuss unwinding fascia, repairing attachment wounding, and creating ritual containers that feel more like chosen family than therapy. Marian also shares real‑life stories, including her own birth‑memory healing, showing how these modalities can soften gut tension, release religious trauma, and restore a sense of sacred essence without psychedelics.In this episode, you will hear: 00:00 - Intro00:59 - Introducing Dr. Marian Miller02:29 - Launching Transformative Harmonics03:49 - Holotropic Breathwork & Music-Based Healing04:51 - Holotropic Cocoon, Safety & Prenatal Memory Work06:30 - Sound Journeys & Subconscious Exploration08:22 - Brainspotting Basics: “Where You Look Is How You Feel”12:17 - Safety, Co-regulation & Self-Spotting 18:28 - Gut And Fascia Unwinding With SSP23:58 - Healing Religious Trauma 29:07 - Group Circles: Integrating SSP32:45 - Holding Space & Ancestral Community Find Dr. Marian Onlinehttps://www.drmarianmiller.com Find Paula Online https://paulascatoloni.com Podcast Produced by Vaudeo Productions – https://vaudeoproductions.com

How can the power of sound and a nurturing community work together to settle the nervous system and develop embodied healing?Welcome to episode 05 of Transformative Harmonics with your host, Paula Scatoloni, LCSW, SEP.In this conversation, Paula is joined by Laura Reagan, LCSW‑C, an integrative trauma therapist, host of the long‑running Therapy Chat Podcast, and founder of Trauma Therapist Network.Together they discuss the evolving landscape of trauma treatment, tracing how somatics, sound, and subtle‑energy work are widening the clinical lens far beyond symptom relief. Laura shares candid stories of her own healing, including life‑altering sessions with the Safe & Sound Protocol, illustrating how embodied wisdom, clear boundaries, and deep intuitive trust can blossom when the nervous system finally feels safe.Paula and Laura also explore the practical reality of holding space for others while staying centered themselves, especially amid the relentless churn of social media and global distress.In this episode, you will hear:00:00 - Intro01:26 - Guest Introduction: Laura Reagan03:57 - Reaction To Paula’s Therapy Chat Episode05:03 - Trauma-Therapy Paradigm08:28 - Blending Ancient Wisdom, Science & Spirituality12:27 - Limits Of Research15:16 - Laura’s First Energy-healing Retreat18:11 - Pandemic Lessons & Deepening Nature Connection21:48 - Music As Intuitive, Therapeutic Messenger24:08 - Concerts, Vibration And Collective Resonance26:21 - Musicians Embracing EMDR29:22 - Safe & Sound Protocol33:29 - Clearer Boundaries And Brain-fog Relief35:24 - Second SSP Round: Stronger Intuition & Trust41:19 - Reiki Training & Protected Presence48:16 - Rest & Restore Program49:29 - Greater Nervous System Capacity53:31 - Centring Amid Social-media Overwhelm58:36 - Frequency Hygiene1:02:03 - Easeful, Embodied Presence 1:04:05 - Trauma Therapist Network Community1:08:56 - Gratitude & Closing RemarksFind Laura Onlinehttps://traumatherapistnetwork.comhttps://therapychatpodcast.comFind Paula Online https://paulascatoloni.comPodcast Produced by Vaudeo Productions – https://vaudeoproductions.com