How can sound become a gateway into deeper self-connection, healing, and creativity?

Welcome to episode 10 of Transformative Harmonics with your host, Paula Scatoloni, LCSW, SEP. In this episode, Paula is joined by somatic therapist, trauma-informed yoga teacher, sound healer, and registered dietician, Jenna Little. Together, they explore how sound can invite us into the body, open us to new levels of awareness, and serve as a powerful tool for healing and transformation.

Jenna shares her personal path into sound healing, beginning with yoga and moving into embodied recovery, the Safe and Sound Protocol, and her own evolving practice of sound journeying. She reflects on her experiences of meeting protective parts, building trust in her inner world, and discovering the power of voice as an instrument for healing.

Jenna was born and raised in eastern North Carolina and has lived in Raleigh since 2015 with her husband and 3 daughters. Jenna balances being a mom, business owner, and an entrepreneur in the healing and wellness industry. Jenna completed her Master of Arts in Counseling from Concordia University Irvine from the Townsend Institute specializing in learning the Townsend Character Model created by John Townsend. She is a LCMHC in North Carolina.

00:00 - Intro

02:18 - Jenna’s Path To Yoga & Sound

04:31 - Training, Chanting & Early Soundwork

06:20 - Embodied Recovery & SSP Invitation

07:27 - First SSP Journey: Visuals & Inner World

08:44 - Protectors, Choice To Feel & Trust-Building

14:46 - Beyond SSP: RP, Reiki & Group Snippets

15:32 - Sound As Portal; Guiding Clients One-On-One

18:59 - Reading Energy: When To Ease Or Stay

21:04 - Voice As Instrument In Healing

23:34 - Prosody, Regulation & Creative Clearing

26:32 - Offerings, Retreat & How To Find Jenna

Jenna Little

https://jennalittle.com

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni

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Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com