Okay, so you're sitting in that meeting where your manager is banging on about "the exciting vision for Q4" and you're just... staring into space thinking "this is cute for you guys, but I don't plan to be here for that."Yeah. We need to talk.Look, I'm not your manager, I'm not your therapist—but if you're in a work situation where you know you should've left yesterday, this episode is for you. And it had to be one of the first episodes of season 6 because we're in October, which means you've got about six weeks before hiring freezes until January. So if you're going to make a move, it's now or never.Real talk: Nobody's going to change your career for you. Even if you work with me, YOU'RE the one making the change. So dust yourself off and let's get you out of there—properly.
Right, so I had a baby. And no, I'm not about to become a "mum coach" (no shade if that's your thing, but it's not mine). Whether you're going through a massive life change or just feeling absolutely stretched thin, this episode is about redesigning how you work without watering down your ambitions. I'm done with the false choice between career growth and actually having a life - aren't you?Sign up for Lunchtime Letters for more resources and insight here.Want all the details on coaching with me? Get the 9-email series for the impatient people like me who want all the info hereI mentioned the Mother's Meetings community here and the Career Mastery webinar series hereP.S. If you've been through a major life transition and your career feels like it needs a complete recalibration, this episode is your permission slip to make it happen.
In this episode, my good friend Fab takes over the podcast to discuss the intersection of growth and working smarter. Fab, an award-winning entrepreneur and marketing consultant, shares practical tips and techniques throughout. With a focus on working intentionally and efficiently, you'll be inspired to protect your time, manage tasks effectively, and avoid burnout, ultimately fostering career growth and personal well-being.02:03 The Importance of Time Management03:46 Techniques for Protecting Your Time05:06 The Pomodoro Technique: Work in Focused Bursts07:07 Time Blocking: Structuring Your Day09:04 Eat the Frog: Tackling Big Tasks First11:16 Standard Operating Procedures (SOPs): Streamline Your Tasks13:25 Prioritizing Tasks: Focus on What MattersConnect with Fab on Instagram here and check out Alt Marketing School here.For more tips and tools around working intentionally and fostering growth in your career, join my weekly email series here.
In this episode we delve into workplace dynamics, focusing on how individual personality traits impact team collaboration with Dr. Hayley Dawson. We discuss five key personality traits—and how understanding these can make someone easier to work with. Hayley also shares her personal journey of building a career development consultancy and the lessons she's learned along the way.02:59 Building Effective Teams 04:59 Understanding Difficult People 09:16 Personality Traits and Work Dynamics 11:48 Navigating Workplace Friction 23:42 Exploring Organizational Trends in 2025 27:56 Understanding the Five Key Traits Connect with HayleyInstagram | Linkedin | WebsiteLet’s Talk... is a monthly in-person conversation series that brings people together to build their human skills and their careers. Join us for bright guest speakers, research-backed ideas, stories, and practical tools to learn how to work well with others. Use code JUSTJAZ for a free ticket in 2025.
I'm unveiling a fresh new look and vibe for season six of After the Hustle. I've got updates about my upcoming maternity leave, but rest assured the podcast and email series will continue uninterrupted. This season features a mix of solo episodes, guest interviews, and expert takeovers, all aligned with our anti-hustle philosophy. I share my journey in preparing for maternity leave, including pausing private coaching and launching my 'Learn to Like LinkedIn' course. I close with personal reflections on balancing business and motherhood, emphasising support, review, and community as key elements.00:50 Exciting New Podcast Format 02:08 Maternity Leave Plans 05:42 Navigating Maternity and Business 07:18 Community and Support Systems 12:22 Business Review and Future Plans Join my weekly email series here for more!
In this episode, I sit down with Georgia Freshwater-Blizzard to talk about the power of taking breaks and using rest as a creative strategy. Georgia opens up about her personal journey of hitting burnout while juggling too many responsibilities, and shares the emotional and professional challenges of stepping away. She discusses how intentional breaks can actually fuel creativity, the importance of building support systems, why asking for help isn't a weakness, and how returning with fresh energy transformed her work. Georgia's "energy first" approach offers a refreshing perspective for ambitious professionals looking to build sustainable and fulfilling careers without sacrificing wellbeing.02:15 The Importance of Taking Breaks06:54 Lessons Learned from Taking a Break15:52 Navigating Financial Concerns During a Break27:35 Returning to Work After a Break36:53 Current Work Philosophy and Future Outlook39:48 Conclusion and Contact InformationGeorgia Freshwater-Blizzard, the founder of Making A Fuss—a strategic marketing studio rooted in joyful curiosity, community-first thinking, and slow, sustainable growth. With a background in textile design and a Master’s in marketing, they’re known for blending creative intuition with critical thinking. Through Making A Fuss, they help small teams and solo founders turn their big feelings and bright ideas into impactful strategy—especially those navigating neurodivergence, chronic illness, or nontraditional paths.Connect With GeorgiaInstagram l Linkedin l WebsiteJoin my weekly email series here for more!
In this episode, I sit down with Sarah Field, a life coach and NLP practitioner, to discuss the importance of self-esteem, confidence, and authentic living. Sarah shares her journey from discovering self-love to becoming a life coach, fuelled by her personal experiences and the inspiration found through social media and in-person events. We delve deep into differentiating confidence from self-esteem, the challenges of balancing a day job and passion projects, and the importance of listening to one's intuition. Tune in for a candid and inspiring episode about personal growth and professional development.02:10 Sarah's Journey to Becoming a Life Coach05:14 The Turning Point: Embracing Life Coaching07:05 Balancing Corporate Life and Coaching14:27 Navigating Content Creation and Social Media22:13 The Pressure of AI in Content Creation24:38 The Importance of Authenticity in Networking28:33 Confidence vs. Self-Esteem34:36 The Inner Work of Personal Growth40:09 Lessons from Coaching and Personal IntuitionConnect with SarahInstagramJoin my weekly email series here for more!
In this episode I welcome Hafsa Hersi, a dynamic speaker and community builder, who shares her transformative 'Audacity Year.' Inspired by a need to step out of her comfort zone and live boldly, Hafsa recounts how she navigated challenges, embraced risks, and took control of her narrative. She talks about her career shift into healthcare tech consulting, founding a community for first-generation corporate workers, and how she consistently pushed herself to speak up and be visible. Hafsa's story is a motivational blueprint for anyone looking to break barriers and live authentically.01:26 Hafsa's Audacity Year20:08 Building a Community for First-Generation Corporate Workers25:41 Advice for Adopting an Audacity Mindset36:26 Connecting and Building a Supportive CommunityHafsa Hersi is a multi-award-winning healthcare consultant, user researcher, and speaker known for making the life you want possible through audacity. She coined the idea of “timeboxing your audacity”—taking bold action in small, powerful moments—and declared 2024 her Year of Audacity, a personal experiment in showing up before she felt ready. Hafsa is also the co-founder of Self Startup, a platform that helps beginners confidently explore the entrepreneurship world without fear.Connect With HafsaHafsa Linkedin l Self Start-Up LinkedinJoin my weekly email series here for more!
In the final installment of this 3 part series I talk about those intentional and unintentional career changes and how to use them to your strategic advantage no matter what. We all want certainty - and we can't ever truly get that, but there are definitely things we can be certain-of and that's our employability and hireability. In this episode I unpack exactly what I mean.Remember, this series is designed to give you a sample of the Ambition Without Hustle curriculum - so prepare for insights as well as a practical action you can take each episode to see results (grab your notebook!)No timestamps here because I want you to digest the whole thing!Join the Ambition Without Hustle Waitlist here for more and sign up for the exclusive free group coaching call on 19th May where I'll coach you on implementing this tips and applying these insights to your own career!
In the second installment of this 3 part series I unpack the actions and habits you need to build in order to cultivate and grow your MVP Mindset - this is about having clear steps and areas to explore so you're always moving forward towards greater impact and income. Remember, this series is designed to give you a sample of the Ambition Without Hustle curriculum - so prepare for insights as well as a practical action you can take each episode to see results (grab your notebook!)No timestamps here because I want you to digest the whole thing!Join the Ambition Without Hustle Waitlist here for more and dive into part 3!
In the first installment of this 3 part series I unpack what the MVP Mindset is and why you should care. The series is designed to give you a sample of the Ambition Without Hustle curriculum - so prepare for insights as well as a practical action you can take each episode to see results.No timestamps here because I want you to digest the whole thing!Join the Ambition Without Hustle Waitlist here for more and dive into part 2 and 3!
In this episode, we welcome back Rachel Walker, a career coach and learning facilitator focusing on adults with ADHD. We delve deep into Rachel's journey from before her ADHD diagnosis to how she helps clients harness creativity and playfulness in their lives and careers. We discuss the importance of experimentation, dealing with failure, and creating a supportive work environment that fosters innovation and happiness.01:35 The Journey of ADHD Diagnosis04:50 Embracing Play and Creativity in Work09:55 Balancing Experimentation and Productivity12:55 Creating a Culture of Play in Organizations17:11 Personal Insights and Career Reflections19:45 The Importance of Play for ADHD Individuals20:54 Practical Tips for Incorporating Play at Work34:09 Final Thoughts and Upcoming ProgramsConnect With RachelYoutube l Linkedin l WebsiteJoin my weekly email series here for more!
In this episode, I discuss why it's crucial to keep your personality while finding your professional voice on LinkedIn. Many struggle with thinking professionalism means being formal and stiff, which kills engagement.I share my journey from writing rigid, formal posts to authentically being myself, and why you shouldn't compartmentalise your personality. Using my "Marmite approach," I explain how personal stories and natural conversations create genuine connections.My main message? Find joy and ease on LinkedIn by being your real self.00:32 Professionalism myths02:05 Being authentic04:10 The Marmite approach06:11 Tips for authentic content
In this episode, I break down how to build a meaningful LinkedIn network without the overwhelm. I share my journey and practical tips for better engagement, discussing LinkedIn's evolution from digital rolodex to powerful networking tool. 0:24 Why LinkedIn networking matters1:56 Connection basics5:00 Building meaningful connections8:07 Practical tipsJoin Learn to like Linkedin today to benefit from the £100 early bird price and the March 2025 Group Coaching
In this episode, we chat about taking your LinkedIn game to the next level with the "shop window strategy" — building on what we touched on yesterday. LinkedIn isn't just an online CV anymore! Think of it more like your personal storefront where you showcase what you're all about right now (not just your work history). The whole point? Moving away from that boring backward-looking resume to a dynamic showcase of what you're offering today and where you're headed.02:26 Breaking down the shop window approach03:23 Quick tips to optimize your profile04:24 Finding your unique value05:38 Putting it all into actionWant more help? Join Learn to Like LinkedIn today.
In this episode I chat about how you can transform your LinkedIn presence from just lurking to actually attracting opportunities. As someone who's been using and coaching on LinkedIn for years, I'm sharing my own experiences and some easy tips to help you be more authentic and insightful on the platform including my "shop window strategy" that you can apply today.02:13 Breaking out of LinkedIn lurker mode03:08 My own LinkedIn journey09:29 Being real and insightful actually works14:11 The shop window approach explainedFor more Linkedin support download the free mini training here or jump into the Learn to like Linkedin course here.
Today's episode dives into 7 types of goals that might be holding you back from reaching your true potential. As both a career coach and ambitious person myself I share insight on why some of the most popular methods may be hindering (not helping) your growth.02:05 Vision Boards Without Action05:16 The Problem with SMART Goals 07:08 Borrowed/Osmosis Goals10:58 Public vs Private Goals14:36 Rollover Goals17:13 Age-Based Goals22:18 Untimely Goal SettingIf this resonates with you, connect with me on social media to share which goals you're leaving or have already left behind!For support with your goal getting this year - check out Private Coaching with me here.
Today's discussion centers around the intersection of coaching and personal identity, with a specific focus on how one's background, beliefs, and lived experiences shape coaching relationships. I share insights from personal experiences and address common misconceptions about integrating identity into professional coaching. 00:00 Introduction to Coaching and Identity00:34 Defining Coaching Intersectionality04:38 Intersectionality in Coaching05:33 Navigating Identity in Coaching08:03 Affinity Bias in Coaching11:18 Lived Experience and Coaching12:37 Context and Socialisation in Coaching17:34 Intentionality in Choosing a CoachIf this is helpful to you, leave a review and let me know and if you want to find out more about me AND Private Coaching with me as a whole person - book a consultation call here today.
In this episode I address the often-asked question about the difference between Solo sessions and Private coaching. Key differences are discussed, including the duration of support, the specificity of goals, and the additional resources and experiences provided in private coaching. 00:24 Understanding Solo Sessions vs. Private Coaching02:37 Key Differences Between Solo Sessions and Private Coaching04:07 The Journey of Private Coaching07:57 The VIP Experience of Private Coaching09:20 Making the Right Choice for YouIf you're interested in either book below:Solo session - Book the session herePrivate Coaching - Book a free consultation call here (2025 enrollment closes 12th Jan 2025)
Let's explore the new elements I've implemented in my private coaching practice for 2025. Emphasizing the importance of the rationale behind coaching experience decisions and the objective to continue to inspire you to be more intentional in your careers. 00:00 Welcome Back! Exciting Update 00:57 The Importance of Explaining the Why03:04 My Coaching Journey and Philosophy04:23 The Shift Back to One-on-One Coaching07:21 Pricing and Value in Coaching10:44 Enhancing the Private Coaching Experience13:01 New Tools and Methods for Coaching20:31 Client Portal and Additional Resources29:23 Exclusive Events and Workshops38:57 Final Thoughts and Looking AheadInterested in Private Coaching? Book a consultation here by January 12th, 2025 before I move to a 2026 waitlist.Have a question you want me to answer on the podcast? Submit them here!