Embracing Play and Creativity with Rachel Walker
Update: 2025-04-30
Description
In this episode, we welcome back Rachel Walker, a career coach and learning facilitator focusing on adults with ADHD. We delve deep into Rachel's journey from before her ADHD diagnosis to how she helps clients harness creativity and playfulness in their lives and careers. We discuss the importance of experimentation, dealing with failure, and creating a supportive work environment that fosters innovation and happiness.
- 01:35 The Journey of ADHD Diagnosis
- 04:50 Embracing Play and Creativity in Work
- 09:55 Balancing Experimentation and Productivity
- 12:55 Creating a Culture of Play in Organizations
- 17:11 Personal Insights and Career Reflections
- 19:45 The Importance of Play for ADHD Individuals
- 20:54 Practical Tips for Incorporating Play at Work
- 34:09 Final Thoughts and Upcoming Programs
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