In this episode, I sit down with Sarah Field, a life coach and NLP practitioner, to discuss the importance of self-esteem, confidence, and authentic living. Sarah shares her journey from discovering self-love to becoming a life coach, fuelled by her personal experiences and the inspiration found through social media and in-person events. We delve deep into differentiating confidence from self-esteem, the challenges of balancing a day job and passion projects, and the importance of listening to one's intuition. Tune in for a candid and inspiring episode about personal growth and professional development.

• 02:10  Sarah's Journey to Becoming a Life Coach
• 05:14  The Turning Point: Embracing Life Coaching
• 07:05  Balancing Corporate Life and Coaching
• 14:27  Navigating Content Creation and Social Media
• 22:13  The Pressure of AI in Content Creation
• 24:38  The Importance of Authenticity in Networking
• 28:33  Confidence vs. Self-Esteem
• 34:36  The Inner Work of Personal Growth
• 40:09  Lessons from Coaching and Personal Intuition

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