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A space for the intuitive, heart-centered woman who leads quietly but deeply.
Join Willijah Dawson for thoughtful conversations on health, energy, and growth created for introverted, high-achieving women ready to reconnect to themselves, lead with calm confidence, and create success that feels aligned, not exhausting.
https://www.beawomantoremember.com/
40 Episodes
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Ever felt like everything would fall apart if you didn’t hold it all together? In this episode, I share my personal experience with martyr syndrome—the silent burnout of being the one everyone counts on. The truth? People don’t need you as much as you think they do. It’s time to reclaim your energy and redefine what support looks like. Ready to let go of the weight? Book a clarity call: Click Here to learn more
In today’s episode, we’re talking about what it means to lead, inspire, and create impact—even when no one acknowledges you. If you’ve ever felt overlooked while others mimic your moves or take inspiration without credit, this one's for you. When you’re aligned, your presence shifts things. Whether they admit it or not, your work is working. Are you looking for 1x1 Support: Click here to Learn More
If you need support on your spiritual and health journey visit: https://www.beawomantoremember.com/
What if your future self is already shaping who you are today? In this solo episode, Be a Woman to Remember unpacks the quantum concept of retrocausality—the idea that the future can influence the past—and explores how this connects to intuitive leadership, burnout recovery, and energetic healing. You’ll hear: What retrocausality really meansA real story involving NASA and psychic dataHow to lead from your future self nowJoin Newsletter
Ever felt like everything was unraveling—your body, your job, your sense of self? In this raw and reflective episode of Being a Woman to Remember, we explore the sacred space between burnout and breakthrough. When life feels like it's falling apart, it might actually be making space for who you're becoming. You’ll hear: What “falling apart” really means on a nervous system + soul levelThe real impact of high-functioning stress and low-grade inflammationWhy this moment might be the initiation ...
What if the key to unstoppable energy, razor-sharp focus, and magnetic presence wasn’t another productivity hack—but healing your body from the inside out? In this episode, we’re uncovering the hidden force sabotaging your success: chronic inflammation. If you’re a high-achieving woman struggling with fatigue, brain fog, mood swings, or stubborn weight gain, it’s not just stress—it’s your body sending you signals. You’ll learn: ✅ How inflammation secretly drains your energy and blocks your s...
What’s Draining Your Energy? is your go-to episode for uncovering the hidden energy leaks that are sabotaging your performance, focus, and well-being. This episode dives deep into the five biggest energy drains—from blood sugar crashes and mental overload to toxic environments and lack of boundaries. We’ll also explore the cautionary tale of Ada Lovelace, the world’s first computer programmer, who burned out before her time, and how her story holds powerful lessons for high-performing women t...
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Join Community: https://www.beawomantoremember.com/ References: https://beautymatter.com/articles/how-much-do-our-insecurities-cost-us-dove-investigates https://www.businessinsider.com/harvard-study-unrealistic-beauty-ideals-cost-us-economy-800-billion-2022-10
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Episode Overview: In today’s episode of Be A Woman to Remember, Willijah dives into why self-love isn’t selfish—in fact, it’s the most selfless thing you can do. Many of us believe that taking time for ourselves means neglecting others, but the opposite is true. Willijah explains how prioritizing your own well-being allows you to show up more fully for the people in your life. When you love and care for yourself, you have more energy, patience, and compassion to give to others. This episode i...
Episode 29: Mindful Eating: A Tool High-Achieving Women Use for Better Health & Balance In this episode Willijah dives into the practice of mindful eating and how it can be a transformative tool for busy, high-achieving women seeking better health, balance, and a deeper connection with their bodies. Learn what mindful eating is, its benefits, and practical strategies to incorporate it into your hectic lifestyle. Monique also shares tips on overcoming emotional eating, slowing down, ...
Episode 028: Unlocking the Secrets of Vitality and the quest for the Fountain of Youth Summary of Today’s Episode: A brief history of Juan Ponce de Leon’s legendary search for the Fountain of YouthExploring humanity’s ongoing obsession with defying agingOverview of the Blue Zone Diet and its impact on longevityThe rise of biohacking for health and wellnessThe privilege and beauty of growing olderPractical tips for maintaining vitality as you ageInspired by Juan Ponce de Leon’s questResources...
Episode 27: Using Numerology as a tool in Entrepreneurship - An interview with Kirsten Foss Summary of Today’s episode In this episode, we sit down with Kirsten, a seasoned esthetician, spa owner, numerologist, and entrepreneur, who specializes in guiding wellness and beauty business owners toward success. Kirsten delves into the fascinating world of numerology, exploring its applications in marketing and entrepreneurship. We also discuss the evolving landscape of the beauty industry and how...
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Episode 25: Exploring Akashic Records, An Interview with Dani Margeaux Dani Margeaux is an empowerment coach, master Reiki practitioner, and Akashic Records reader. In today’s episode, she delves into the world of Akashic Records and shares her experiences working with a variety of clients, her spiritual journey and things that she does to take care of herself. I asked her, what do you want to be remembered for and her response was “I want to be remembered with how I make people feel and I wa...
Episode 024: Be a Woman to Remember - Renaming Podcast & My Story Summary of Today’s episode In today’s episode, I’m discussing the reasons behind renaming the podcast and exploring what it means to be a woman worth remembering. I’ll also share some personal stories that have guided this new direction. About the Podcast Join the Newsletter: Click HereFind me over on InstagramPodcast Jingle: Intro: Never Stop BelievingOutro: Luxurious, Color ParadeMy Audio Referral Link: https://uppbe...
Episode 23: Re-finding your in motherhood - An interview with Kim Muench Summary of Today’s episode Kim is a parent, author, and speaker who shares her journey of raising four children and some of her experiences detailed in her book, "Becoming Me While Raising You". Quote Kim leaves us with at the end: "Our children come through us not for us except for the lessons they reflect to us through their journey in an effort to grow us up along the way" Kim About the Podcast ...
Episode 022: Being an empath and why you need to find an energy mgmt practice - Interview with Jazmine Summary of Today’s episode Jazmine’s story with being an Empath Self-Awareness & understanding what it means to be an Empath Connect with Jazmine: @jazmine_craig_ About the Podcast Join the Newsletter: Click Here Find me over on Instagram Podcast Jingle: Intro: Never Stop Believing Outro: Luxurious, Color Parade My Audio Referral Link: https://uppbeat.io...
Episode 021: Writing a Will - The Mind, Body Soul connection & the things that matter Summary of Today’s episode Writing a will & the impact it has on one’s life What happens when we die according to neuroscientists How the mind and body is connected and how society has lost sight of it How you can nurture your mind A powerful exercise you can do when you need to be reminded of perspective Resources Mentioned: Article Mentioned: A replay of life: What happens to our...
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