Ep 40. The Martyr Syndrome

Ep 39 - People are Watching - Your Presence Inspires

Ep 38 - Peace hits different when your spirit is grounded

Ep 37 - When the Future Reaches Back

Ep 36 - When It Feels Like Everything Is Falling Apart (But It's Actually Falling Into Place)

Ep 35 - Why Reducing Inflammation Is the First Step to Becoming a Woman to Remember

Ep 34 - What’s Draining Your Energy? The Hidden Culprits & How to Take Back Control

Ep 33 - Metabolic Balance - My Nutrition Reset Protocol

Ep 32 - Dear Body, Thank You: Honoring your Body for Protecting You

Ep 31 - Freedom is waiting for you

Ep 30 - Why Self-Love Is the Most Selfless Thing You Can Do

Ep 29 - Mindful Eating: A Tool High-Achieving Women Use for Better Health & Balance

Ep 28 - Unlocking the Secrets of Vitality and the quest for the Fountain of Youth

Ep 27 - Using Numerology as a tool in Entrepreneurship - An interview with Kirsten Foss

Ep 26 - 75 Hard, Why it can be both terrible & incredible at the same time + my experience

Ep 25 - Exploring Akashic Records, An interview with Dani Margeaux

Ep 24 - Be a Woman to Remember

Ep 23 - Refinding yourself in motherhood - An interview with Kim Muench

Ep 22 - Being an Empath & why you need to find an energy management practice - Interview with Jazmine

Ep 21 -  Writing a Will, The Mind, Body Soul connection & the things that matter