DORDORNYC

Get ready for an exciting deep dive into the world of inner critics! In this episode, I'm joined by Kali Jaye, fellow life coach and colleague, for a lively discussion on the inner voices that shape our thoughts and actions. We’ll be exploring the role of these critics in our lives and revealing some strategies to work with them—not against them. Kali and I share our personal insights, experiences, and a few struggles along the way, all wrapped up in fun and thoughtful banter. It’s a conversation filled with honesty, humor, and a few a-ha moments. Tune in and enjoy the ride! Kali Jaye Boundary Coaching: https://kalijaye.com Schedule a free 30-min chat with Kali: https://kalijaye.com/discovery-call Dorin’s Instagram: Instagram Schedule coaching sessions with Dorin: Coaching site

In this episode, Kali and I explore the difference between wants and needs, how we often confuse the two, and when it's worth leaning into desire versus doing what we think we should.We'd love to hear from you. Join us in the comments and share your own reflections.Enjoy :)Disclaimer: This episode is for informational and conversational purposes only and is not intended to offer any diagnosis or professional help. Music by Lindsey Agee Connect with me on Instagram https://www.instagram.com/dordornyc/ Schedule a discovery call https://calendly.com/dorkyny/discovery-call Kali's info: website: https://kalijaye.com

Cherophobia is an intense fear of happiness or joy. In this episode, Kali and I dive into how we sometimes fear moments of joy stemming from past experiences where tragedy followed a happy moment in our lives and how this has shaped us moving forward. We also explore ways we’ve found comfort during difficult times, shifts in mindset, and tools we've used to ease those "doomsday" beliefs. Join us as we discuss these topics from our very personal experiences, and we encourage you to share your own thoughts in the comments. Disclaimer: This episode is for informational and conversational purposes only and is not intended to offer any diagnosis or professional help. Music by Lindsey Agee Connect with me on Instagram https://www.instagram.com/dordornyc/ Schedule a discovery call https://calendly.com/dorkyny/discovery-call Kali's info: website: https://kalijaye.com

Can we avoid a rebound? How can we truly heal after a breakup, and what can we do to prevent jumping into something too soon? In this episode, I’m exploring the tip of the iceberg when it comes to rebound relationships—drawing from my own experience and reflections. I'll talk about how to recognize them and, most importantly, how to focus on real healing instead of just filling the void. Whether you're going through a breakup or supporting someone who is, this conversation is for you. Let’s dive in. Join the conversation in the comments and share with anyone who may be interested. Music credit and gratitude to Lindsey Agee

Have you ever struggled to step outside your comfort zone? Or found yourself overwhelmed by major life changes, unsure of how to navigate through the storm? Perhaps you’ve tied your identity to a job, relationship, or role, only to feel hollowed when things shift. In this episode, I’m joined by Kali Jaye, who shares her journey through recent transformative life changes. Together, we dive into the challenges of letting go, redefining identity, and discovering practical strategies for expanding our comfort zones to not just survive but thrive through life’s twists and turns. Music by Lindsey Agee Connect with me on Instagram https://www.instagram.com/dordornyc/ Schedule a discovery call https://calendly.com/dorkyny/discovery-call Kali's info: ali's website: https://kalijaye.com Kali's bungee jumping adventure: https://www.linkedin.com/posts/kalijaye_ive-been-waking-up-in-the-middle-of-the-ugcPost-7257096302180605952-k0ZA Book a discovery call with Kali: https://kalijaye.com/discovery-call

After a year-long hiatus, I'm returning with a fresh perspective, new thoughts, and heightened curiosity. In this episode, I delve into a question posed by a friend: When should we cease questioning why someone behaves in a way that causes us harm? I would greatly appreciate your insights on this topic and any other episodes on my podcast. I am eagerly anticipating the upcoming year and the opportunity to host some exciting guests. A special thank you to Ivan Gomez for providing the music. Dorin Visit my coaching site: DorDor Coaching Connect with me on Instagram: dordornyc

In this episode, I'm discussing the feeling we carry with us often, of feeling like we are not good enough, in certain situations and or relationships. Always happy to hear your thoughts, you can DM me on Instagram @DorDornyc and if you enjoy, please share and subscribe and listen to previous episodes. Thank you to Ivan Gomez for the music and all of you, for listening.

On my last night in Israel, I walked over to my old childhood building and the experience brought a lot of clarity and maybe some sort of closure.

Newly single, I'm navigating the many different experiences and this one in particular is one to mention as it highlights many changes within me. Thank you to Ivan Gomez for the music.

Ever been asked that question, or asked it and gotten the same response, a "yes I'm ok" , or "it will be ok", knowing it isn't the case? What happens to all sides, when we share our truth? Listen and share and subscribe if you connect. Thank you Ivan Gomez for your music.

In this episode I'm concluding the last 12 months and what I have learned in the process about endings, beginnings, life in general and mostly where I have changed. Thank you for being here and thank you Ivan Gomez for the music!

What are red flags? Which should we pay attention to in any relationship and more so, how do we know to acknowledge them in time? Lots to ponder. Thank you Ivan Gomez for the music

One of the biggest fears as you get older is that sense of needing to reinvent yourself or rediscover yourself amidst a major life shift or event. The older we get, the more set in our ways we are, and the more difficult we think it is. This episode examines (very much on the surface) the notion that we can't and what it brings with it from my experience. Music by the lovely Ivan Gomez

A while back, I had posted in my story on Instagram, a few subjects that may interest people and one of them, that caught the most attention was about how we sometimes feel lonely within relationships (any type) and how hard it is to not be alone, but feel that way. In this episode, I am discussing my experience with that feeling and how I managed it (ongoing) and what it brought up to the surface. I hope you enjoy this. If you relate, please consider sharing, rating and or subscribing  My best, Dor Music by Ivan Gomez

For me, death is always a rebirth . The physical one is an unknown and even then, it will end something that signifies a beginning of sorts It is the living, that I want to focus on, knowing it has cycles of death, even within it -Dorin music by Ivan Gomez

I have been struggling in a very specific area of my life with staying in a place that is comfortable and familiar, even when it doesn't serve my needs, wants or even healthy. I'm exploring this topic across the many aspects of my life and situations. Music by Ivan Gomez

Closure? For my last episode in my first season, this seems like a fitting subject. I have yet to truly plan an episode, or even write it down like I have this one. As opposed to my stream or consciousness ones thus far, this one I felt that I needed to mindfully give an extra time to dissect. What is closure? How do we achieve it? Is it really possible to have a full closure ? Does it come from within, or from an external source? I can't say there is a definitive answer, but there are a few point of views to look into. Enjoy listening and consider subscribing, sharing and following me on Instagram. Music by Ivan Gomez

I have learned a lot about myself that is very new, in the past few months. Mostly about how to ask for help and the other, how to sit in silence. Both are very hard for me to do, but were part of this new process I've never encountered before and a learning curve that I have yet to master (or ever wish to). Thank you for Ivan Gomez for the music!

How many times did you work so hard on healing from something , only to find yourself either self sabotaging the process or allowing for such from an outside source? The setbacks can be extremely lengthy and painful. This episode deals with them in a stream of consciousness, that hopefully will make sense. Music by Ivan Gomez

Hey everyone, this is a new episode after a long hiatus and some recent changes. I hope you connect with this episode and thank you for being here. As always, big thanks to Ivan Gomez for the music