Cherophobia is an intense fear of happiness or joy. In this episode, Kali and I dive into how we sometimes fear moments of joy stemming from past experiences where tragedy followed a happy moment in our lives and how this has shaped us moving forward. We also explore ways we’ve found comfort during difficult times, shifts in mindset, and tools we've used to ease those "doomsday" beliefs.

Join us as we discuss these topics from our very personal experiences, and we encourage you to share your own thoughts in the comments.

Disclaimer: This episode is for informational and conversational purposes only and is not intended to offer any diagnosis or professional help. Music by Lindsey Agee Connect with me on Instagram https://www.instagram.com/dordornyc/ Schedule a discovery call https://calendly.com/dorkyny/discovery-call Kali's info: website: https://kalijaye.com