Can we avoid a rebound? How can we truly heal after a breakup, and what can we do to prevent jumping into something too soon?

In this episode, I’m exploring the tip of the iceberg when it comes to rebound relationships—drawing from my own experience and reflections. I'll talk about how to recognize them and, most importantly, how to focus on real healing instead of just filling the void. Whether you're going through a breakup or supporting someone who is, this conversation is for you. Let’s dive in.

Join the conversation in the comments and share with anyone who may be interested.

Music credit and gratitude to Lindsey Agee