DiscoverFeel Good Lab with Angel Zheng
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7 Episodes
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This week we're having our first episode of TOUGH LOVE. A Q&A series where I answer all of your burning life questions (and try my best to provide some half-decent advice).
Make sure you DM me your questions to be a part of future episodes! Stay connected throughout the week
IG - https://instagram.com/feelgoodlabpod
TikTok - https://tiktok.com/@feelgoodlab
Chapters
00:00 Intro
02:28 Therapy
06:37 Boston
07:51 Signs from the universe
09:32 World is falling apart
13:52 Playing sports
14:28 How did I pick my career
21:14 Travel must-haves
22:30 Sexual confidence
25:35 How to be okay
What does it take to ACTUALLY be confident? What happens when faking it 'til you make it just doesn't cut it anymore? Let's dive into the science of confidence and what it actually takes to achieve it.
Stay connected throughout the week
IG - https://instagram.com/feelgoodlabpod
TikTok - https://tiktok.com/@feelgoodlab
Why would anyone leave a big bucks pharmacy job to work with creators? This week we're joined by Kevin Yee, a high ticket sales guru and creator who's worked with other major creators like Ali Abdaal. We're diving into his career journey and how his inner work has lead him to where he is today.
Stay connected throughout the week
IG - https://instagram.com/feelgoodlabpod
TikTok - https://tiktok.com/@feelgoodlab
Chapters:
00:00 - Intro
06:54 - From pharmacist to YouTuber
13:52 - Carrying on with no end goal
15:17 - The flaw of asian parenting
20:57 - The journey of finding what works
32:15 - Learning how to relax to be more productive
39:52 - Using Human Design to build your business
51:14 - How to sell yourself as a generalist
1:01:20 - Changing and attracting new humans
1:16:10 - Kevin’s best advice
This episode was created based on a community suggestion so keep on sending them in! We're chatting about finding and choosing peace this week, what it looks like, why you need to take accountability, and how to actually DO the work to get there. Buckle in, it gets deep. Stay connected throughout the week
IG - https://instagram.com/feelgoodlabpod
TikTok - https://tiktok.com/@feelgoodlab
Chapters
00:00 Intro
02:36 Feel Good Moment
08:35 Talking about peace
14:14 How to do the work
19:59 Reading my Oura ring
22:47 Lessons from the book
27:20 7 inner child archetypes
34:46 Learning to set boundaries
This week we're chatting with Terri Ling—an engineering proposal writer turned tech product marketer. We're covering everything from learning how to advocate for yourself at work, changing careers, feeling stagnant, and... cats. (Who doesn't love cats?!)
Chapters:
00:00 Intro
02:10 Feel good moment of the week
06:00 Siberian cat siblings
09:57 Surviving on the land
12:40 Changing careers into tech
16:13 The proposal writer career
28:02 Advocating for yourself
34:40 Getting too comfortable
39:37 Living a dream life
50:39 Terri's advice
Stay connected throughout the week
IG - https://instagram.com/feelgoodlabpod
TikTok - https://tiktok.com/@feelgoodlab
We all have that annoying little voice in our heads occasionally tell us that we aren't good enough—I know you've been there! This week's episode is all about those snarky little mental goblins and some scientific methods that'll help you get rid of them!
Stay connected throughout the week
IG - https://instagram.com/feelgoodlabpod
TikTok - https://tiktok.com/@feelgoodlab
00:00 Intro
02:16 Feel good moment of the week
06:51 Being hard on yourself
10:42 Where it comes from
12:23 Consequences of negative self-talk
13:45 Your ego states
17:10 How to address your inner dialogue
I can't believe I'm saying this but...WELCOME TO EPISODE 1 OF FEEL GOOD LAB! We're starting off the pod nice and heavy by talking about imposter syndrome—a more common issue than you think. I share my experiences with imposter syndrome, the psychological roots, and how to combat it.
Books mentioned:
Daring Greatly by Brené Brown - https://amzn.to/3W88d7o
Permission to Feel by Dr. Marc Brackett - https://amzn.to/4d7gIqb
The Gifts of Imperfection by Brené Brown - https://amzn.to/3SirFNs
The Mountain is You by Brianna Wiest - https://amzn.to/4d6rQDE
The Obstacle is The Way by Ryan Holiday - https://amzn.to/4d1JtVg
Stay connected throughout the week
IG - @feelgoodlabpod
TikTok - @feelgoodlab
00:00 Intro
01:22 What we'll talk about
03:17 Feel good moment of the week
06:18 What is imposter syndrome
07:16 You are not alone
08:51 Why does imposter syndrome happen
10:15 My experience
13:50 How I dealt with it
22:09 Books I recommend
Comments
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