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© Bradley Schneller
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Fitness, Nutrition, Health, Wellness, Laughter and Community. We don't take ourselves too seriously but we do when it comes to fitness, nutrition, emotional and mental health.
For Personalized Coaching in Nutrition & Fitness: www.stackedcoaching.com
Instagram: @stackedcoaching
Facebook: @stackedcoaching
For Personalized Coaching in Nutrition & Fitness: www.stackedcoaching.com
Instagram: @stackedcoaching
Facebook: @stackedcoaching
129 Episodes
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In this profound episode, Bradley Schneller, the owner and CEO of Stacked Coaching, sits down with the inspiring Libby Robertson, who shares her incredible journey from the depths of addiction to finding her purpose and helping others do the same.
Libby, originally from New Zealand and now a celebrated coach and speaker, opens up about her struggles with alcoholism, her transformative realization in a hospital bed, and how she rebuilt her life on the pillars of self-love and determination.
Throughout the conversation, we explore the challenges and victories of becoming sober, the power of mindset in overcoming life's hurdles, and the importance of creating a life filled with intention and fulfillment.
This episode is not just Libby's story; it's a call to action for anyone feeling stuck, seeking change, or in pursuit of a deeper sense of purpose. Join us as we delve into the heart of personal transformation and discover how embracing our true selves can lead to a life beyond our wildest dreams.
Interested in mindset coaching with Libby? Check out her instagram @thelibbyrobertson or her links: https://linktr.ee/parradiigm
Interested in Fitness or Nutrition Coaching? DM us or go to www.stackedcoaching.com
Get Stacked!
We dive deep into stories of overcoming obstacles, bouncing back from failure, and charting new paths to success.
Hosted by Bradley Schneller, owner and CEO of Stacked Coaching, and Kelly Rovetto, Stacked Coaching member and creative force behind Sweat Obsessed, this show brings you real, raw conversations about what it takes to rise from the ashes of defeat.
In this episode of Get Stacked, Bradley and Kelly share their personal journeys and insights, revealing the challenges and triumphs of navigating life's unexpected turns. Whether it's transforming a failing business into a thriving community, battling personal demons, or simply finding the courage to start over, "The Comeback Kids" is here to inspire, motivate, and guide you through your own comeback story.
Join us as we explore the power of resilience, the beauty of reinvention, and the art of becoming a comeback kid in your own life. Whether you're in need of a motivational boost, looking for practical advice, or just want to hear some incredible stories of determination and grit, this podcast is for you.
Tune in and let's get stacked together!
Dive into an extraordinary journey with the Stacked Coaching fitness and nutrition podcast as we follow Michael Moreau's audacious quest to swim the Molokai Channel.
Spanning 26 miles of open water from Molokai Island to Oahu Island, this challenge is not for the faint-hearted. Join us as Michael, guided by Bradley Schneller and Stacked Coaching, embarks on a rigorous training regimen, embracing both physical and mental preparation to tackle one of the world's most daunting swims.
Witness the power of ambition, the importance of strategic planning, and the unyielding spirit required to face the unpredictable ocean.
Whether you're seeking fitness inspiration or the courage to overcome your own challenges, Michael's story offers a dose of motivation and awe.
Tune in and be part of a journey that redefines the limits of human potential. Let's get stacked and ready for the ultimate test of endurance!
Think you can out-exercise a bad diet? Think again.
The truth is, the more you work out, the hungrier you get. And you might be surprised to learn just how much effort it takes to burn off those "small" treats.
Ever indulged in a Hold The Cone from Trader Joe's? Just 90 calories, but did you know you'd need to run a mile in under nine minutes or walk for 25 minutes just to burn off one mini cone?
And let's not even start on heavier meals. A single pizza or a meal at Canes? That's up to 1,800 calories, and no amount of exercise can offset that in a day, considering everything else you eat.
The solution? Pair your workouts with a solid nutrition plan and a basic understanding of calories.
It’s not just about burning calories; it's about understanding them.
In this transformative episode of "Get Stacked," dive deep into the heart of motivation—or the lack thereof—in the realms of nutrition and fitness.
Inspired by a genuine query from one of our dedicated members, we tackle the seemingly insurmountable challenge of finding motivation when it feels utterly out of reach.
Whether you're struggling through personal hardships, managing a business, or juggling life as a single parent, this episode offers relatable insights and actionable strategies to help you rediscover your drive.
Join us on "Get Stacked" as we explore these life-changing approaches to overcoming motivation dips in nutrition and fitness. Whether you're seeking to rekindle your passion, find new goals, or simply make it through a tough day, this episode is your guide to staying invested in your health and wellness journey.
This show dives deep into Kristi App's transformative health journey, offering an honest and inspiring exploration of weight loss, resilience, and self-discovery.
Despite initially finding success with group fitness sessions and personalized nutrition plans through Stacked Coaching, her weight loss journey faced a daunting setback following a series of challenging surgeries.
With her weight climbing and her options narrowing, Kristi turned to semaglutide, a GLP-1 inhibitor, as a supplementary aid to her efforts.
This episode delves into her decision to integrate this medical treatment into her regimen, highlighting how it complemented her nutrition coaching and strength training at Stacked Coaching.
Kristi shares her heartfelt story, shedding light on the ups and downs of her journey, the critical role of comprehensive support systems, and the invaluable perspectives she gained along the way.
Tune in to hear how Kristi navigated her path to a healthier self, the impact of embracing both medical and lifestyle changes, and the lessons learned about body positivity, health, and perseverance.
If you're a busy parent with personal and professional goals, you will love this episode. It's packed with actionable tips, from eating better with your family to finding the time to achieve your health goals.
Listen to Laura Fuentes and I discuss topics like personal nutrition and family nutrition, figuring out how much to eat when you're training for something (or working out hard at the gym), and how she found the time to train for the Berlin Marathon while running a successful business and being a mom of 3 kids.
You can find Laura on Instagram over @MOMables and check out her websites: LauraFuentes.com, MOMables.com, and TequilaOclock.com.
For Fitness and Nutrition coaching, remote or virtual check out www.stackedcoaching.com
Get Stacked with Dr. Lynn Chao, current Senior Medical Investigator of the U.S. Department of Veterans Affairs.
She is also the former Chief of Surgical Services for the Louisiana Veterans Healthcare System.
Lynn explores how being a doctor influenced perceptions of fitness and nutrition before and after her Stacked Coaching 18 month program.
We discuss common health problems that can be cured through health and fitness as well as how the medical field could benefit from walking the walk.
Stay to the end to hear Lynn's number one piece of advice to GET STACKED!
Thanks for tuning in! Remember to subscribe and share this episode with anyone looking to unlock their health and fitness potential.
Do you have the mindset of a champion?
Successful people who are champions in their sport, field, profession often have one thing in common.
Listen to Olympic Track Athlete and Powerlifting Champion Gerald Green, discuss what the commonality is between those who UNLOCK their Potential.
If you are interested in training with Gerald Green email us info@stackedcoaching.com
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If you are interested in Nutrition Coaching, email bradley@stackedcoaching.com or DM us @StackedCoaching on instagram. If you aren't local to New Orleans, no worries, all of our nutrition coaching is done virtually.
If you are local to New Orleans and interested in group fitness or personal training to get your new lifestyle stacked 😉 also shoot us a message.
Have you ever struggled with trying to lose weight?
What about trying to create a gym routine that keeps you engaged long enough for it to become a lifestyle?
Have you considered that maybe your hormones, nutrition, or lifestyle choices are making it more difficult than it needs to be?
Emmy award winning medical reporter, Meg Farris, sits down with the CEO of Stacked Coaching, Bradley Schneller, to shed some light on how she turned the tables on these exact struggles many of us deal with.
Listen all the way to the end to discover Meg's secret on what actually makes us look older than what we are.
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If you are interested in Nutrition Coaching, email bradley@stackedcoaching.com or DM us @StackedCoaching on instagram. If you aren't local to New Orleans, no worries, all of our nutrition coaching is done virtually.
If you are local to New Orleans and interested in group fitness or personal training to get your new lifestyle stacked 😉 also shoot us a message.
Are you a genius?
When you hear the word genius who do you think of?
Many people think of Albert Einstein, Isaac Newton, and all of those classically intellectual people. BUT did you know that you have your own genius within you?!
Tune into this weeks podcast where Will McGreal talks about how to unlock your genius and reach your full potential.
You don’t want to miss this one!! Unlock your genius today!!
You can follow Will on his website:
http://www.willmcgreal.com/about
Redemption comes in many different ways, but Bob's journey is truly unique.
Today Bradley sat down with Bib Pierce to talk about his journey to redemption. And they discuss some hard-hitting topics. Tune in this week to hear them discuss:
- Is social media for attention or to bring joy
- Sobriety and Honesty
- Getting Fired
- Bob's Journey to success and redemption + his newest side hustle: woodworking
You don't want to miss this one!!!
You can find Bob on Instagram @blackswan_woodworking
While you're here make sure to subscribe and give us a ⭐⭐⭐⭐⭐ review.
Look around (not literally), are the people around you pushing you towards success or letting you slide into bad habits?
Surrounding yourself with supportive, like-minded people is a HUGE step toward reaching your goals!! This week Bradley sat down with Ryan Stevens, a nutrition coach. They talk about his experience with bodybuilding, surrounding yourself with the RIGHT people, and all things nutrition.
You can find Ryan on Instagram @stevens_ryan_
make sure to subscribe and give us a review.
This week Bradley sat down with Stacked Client Greer Gilchrist. Greer says Stacked Coaching teaches you how to "feed yourself in a way that takes care of you." Finding the balance between cooking for work and cooking for self has been tricky for a chef with two restaurants, but Greer is finding her way.
Check out this week's podcast to learn how Greer navigates her nutrition in her bakeries, restaurants, and uses food to fuel her day!
You can find Greer on Instagram @greergilchrist or at her bakeries @theharbingercafe and @harkencafe (PS these pages will make you drool)
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While you're there make sure to subscribe and give us a review.
How do two band kids end up as nutrition coaches?
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It's not as uncommon as you think. This week Bradley sat down with Kelly McGovern to talk about the things. Their time together as LSU music students, how Kelly became interested in fitness and nutrition, and how being a nutrition coach does make their kids LOVE veggies (well...maybe just raw carrots).
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Are you ready to meet Coach Kelly and get #Stacked? 📩DM us and we’ll send you the deets!!
You can follow Kelly @fitwwithkmac
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While you're there make sure to subscribe and give us a ⭐⭐⭐⭐⭐ review.
Did you hear we have a new nutrition coach at Stacked?!
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This week Bradley sat down with Jen Fogle to talk about her fitness journey, her time as a Stacked client, and what led Coach Jen to become a nutrition coach.
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✨(Spoiler alert: small changes = HUGE difference)✨
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Are you ready to meet Coach Jen and get #Stacked? 📩DM us and we’ll send you the deets!!
You can follow Jen @jenfogle or check out her gym in North Carolina at:
www.thetrainingpostfitness.com
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While you're there make sure to subscribe and give us a ⭐⭐⭐⭐⭐ review.
What patterns are you stuck in?
It could be unhealthy eating, self-deprecation, toxic relationships, anything
BUT how do I break this pattern? You might be trying to, but most Iikely avoiding it...
Tune into this week's podcast and LEARN ways to BREAK THE PATTERN!!
You can follow Will on his website:
http://www.willmcgreal.com/about
While you're there make sure to subscribe and give us a review.
TBD
UPDATE: Our podcast has a brand new name. We are talking about more than Fitness & Nutrition and learning how to unlock your potential in any and every way of life.
What better way to start than tackling the question: What is reality?
Bradley sat down with his life coach, Will McGreal and they talk about Catholic grammar school, how to perceive reality, if everyone has a purpose in life, and the deeper meaning behind why people want to look a certain way.
You can follow Will on his website:
http://www.willmcgreal.com/about
While you're there make sure to subscribe and give us a 5 star review.
If you could train Mr. Miyagi style...would you?
No, we don't have Mr. Miyagi, BUT we do have his mindset. At stacked, we bring you the best practices from different places to give YOU the best workouts. Check out this weeks episode if you want to know:
How Michael worked with coaches to get out of back pain and dial in his nutrition
Stacked coaching updates: equipment, renovations, and THE MINDSET
How training like Mr. Miyagi can improve your daily life
Take a listen and get the answers to all of these questions and more!!!!.
You can follow Michael on Instagram: @islandofmrmoreau
Check out his work here: https://www.michaelmoreau.com/services
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