Episode 116: Building your body and your support system.
Update: 2022-05-04
Description
Look around (not literally), are the people around you pushing you towards success or letting you slide into bad habits?
Surrounding yourself with supportive, like-minded people is a HUGE step toward reaching your goals!! This week Bradley sat down with Ryan Stevens, a nutrition coach. They talk about his experience with bodybuilding, surrounding yourself with the RIGHT people, and all things nutrition.
You can find Ryan on Instagram @stevens_ryan_
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