Ep 122: How to Make Time For Your Goals with Laura Fuentes of MOMables
Update: 2023-10-25
Description
If you're a busy parent with personal and professional goals, you will love this episode. It's packed with actionable tips, from eating better with your family to finding the time to achieve your health goals.
Listen to Laura Fuentes and I discuss topics like personal nutrition and family nutrition, figuring out how much to eat when you're training for something (or working out hard at the gym), and how she found the time to train for the Berlin Marathon while running a successful business and being a mom of 3 kids.
You can find Laura on Instagram over @MOMables and check out her websites: LauraFuentes.com, MOMables.com, and TequilaOclock.com.
For Fitness and Nutrition coaching, remote or virtual check out www.stackedcoaching.com
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