WK 7 (game 6) - 49ers host COLTS: This week the Niners host the 2-4 Indianoplis Colts. In recognition of our game with the Colts, and continuing with our military and first responder guests, Emma & George sits down with his uncle Pat Coen, who is the superintendent of schools in Burlington Iowa, who also served 21 years with the Iowa National Guard member with 2 tours Duty in his experience. We also talk with Emma & George’s cousin Matt Henss, who is in his 26th year with the In...
This week we get ready to join the 49ers under the red hot Arizona sun as they face off against the 4-0 Cardinals. We are so excited to FINALLY be welcoming Kyle Juszczyk to the show. Kyle shares his story from growing up in Ohio, to transitioning to Harvard where he still holds many records, and then earning his spot in the NFL and being a Pro-Bowl full back for the last 5 years. For our fashion segment he is joined with his beautiful and talented wife Kristin. Our MVP guest is...
Get ready to take some notes because there is a lot of wisdom in this episode! Tight end legend Marcedes Lewis shares how his growth mindset has brought him to his 16th season in the NFL. Our partnership with MVP - Merging Vets & Players - introduces us to Ajmal Achekzai. He shares his story of fleeing Afghanistan to find refugee in the United States and what it meant to him to return to his home country as one of the first 300 boots on the ground in Afghanistan after 9/11 as a US M...
Return to your practice and use your tools! If we aren't practicing mindfulness in a quite peaceful place, how can we expect mindfulness to be there for us when life hits the fan? It's all about returning to our practice. Even the most mindful people get triggered. But through dedication to our practice we learn how to let things move past us instead of getting stuck to them.
WEEK 2 BABY!! This week we’re meeting the 49ers in Philly! Tight end legend Zach Ertz is on the show with George talking football and sharing some wisdom on how he has made it to his 9th NFL season. Please take a minute to check out his foundation, the Ertz Family Foundation, and all the amazing things they are doing to support their community. This season Hidden Pearls Podcast is partnering with MVP - Merging Vets and Players. Each week we will be sharing the story of a veteran...
Welcome to September HPP fam! For this Mindful Monday BK talks about how he finds calm in the face of anxiety and stress. 1. Find neutral (8 tools of mindfulness) 2. Create a vision 3. Offer gratitude 4. Take the first step If you ever have any specific requests for a MM please send us an email at info@thunderbirdperformance.com with MINDFUL MONDAY as the subject. Have a great week everyone!
Welcome to SEASON 2 Hidden Pearls Podcast friends, family and followers! We are beyond excited to kick off this season with Darren Waller of the Las Vegas Raiders. Darren shares his journey of the deep work he has gone through to get where he is today. We talk football, camp and what’s in store for both teams this season. We get into mindset, Tight End U, healthy masculinity, Spider Man and take a look into the amazing things Darren is doing to support the Las Vegas youth with his foundation...
This week we offer encouragement to work on your process. Instead of only focusing on the end goal and what you want to achieve, try focusing on the actions that will get you to those results. This extra step means taking the time to slow down and give yourself space to feel and reflect on what you want. Be present in your process.Be clear on who you want to be.Are you aligned with your values?Each day are you moving just a little bit closer to those ultimate goals?
This is part 2 / 3 of the Mindful Monday series where BK explores the concepts of it’s not permanent, it’s not perfect and it’s not personal. We encourage you to listen and be open to these ideas so they can help you to move gracefully through points of struggle you may come across in your life. If you have any questions or comments please leave them below or send us an email at info@thunderbirdperformance.com.
This is part 1 / 3 of the Mindful Monday series where BK explores the concepts of it’s not permanent, it’s not perfect and it’s not personal. We encourage you to listen and be open to these ideas so they can help you to move gracefully through points of struggle you may come across in your life. If you have any questions or comments please leave them below or send us an email at info@thunderbirdperformance.com.
Join George Kittle, Robert Tonyan and TJ Hockenson in a virtual yoga event to raise money for hungry children in Haiti and promote a clean environment. Virtual Yoga Event July 21, 2021 3-5 PM CST https://haiticreates.com
Episode 24 takes us into Part 2 of our 3 part series with the Players Coalition. This week we are talking about their work in the pillars of Policing & Community Relations and Criminal Justice Reform. We are joined by Doug Baldwin and Dr. Chelsea Heyward. #hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #devinmccourty #mccourtytwins #doublecoverage #playerscoalition #education #mindfulawarenessandperformance #mindfulawareness #map #yoga #yogaforathletes ...
Episode 23 takes us into Part 1 of our 3 part series with the Players Coalition. This week we are joined by Devin McCourty and Dr. Chelsea Heyward to talk about the pillar of Education and the work the Players Coalition is doing to further the mission of ending social injustices and racial inequality so future generations have the opportunity to thrive without barriers. #hiddenpearlspodcast #thunderbirdperformance #georgekittle #ninergang #49ers #devinmccourty #mccourtytwins #doublecoverage...
An introduction to Mindful Awareness & Performance - the MAP course. Our goal is to help people mindfully discover and express their most authentic self at the highest level. www.thunderbirdperformance.com
Welcome back Hidden Pearls Podcast listeners!! We are so excited to kick off our summer series with Dr. Jen Welter! As you will hear, Dr. Jen has many super powers. Her stuck on stubborn mentality made her the first woman to be signed to a pro men’s football team, the first woman to coach in the NFL and the first woman to be in Madden. But even with all the awards and global recognition, Dr. Jen’s super power is connecting with people. Through authenticity and empathy she ...
Caption from Chris Ward on LikeaBigfoot.com: http://likeabigfoot.com/podcast/like-a-bigfoot-podcast-230-bruce-and-emma-kittle-high-level-athletic-performance-battling-limiting-beliefs/ This week I am very excited to bring you an episode with Emma Kittle and her dad Bruce Kittle!! In this episode we chat all about athletic performance, the power of using alter egos, why we need to shoot for the sun and melt our wings of wax, how to combat our own limiting beliefs, and we share some stories ...