Joey's Performance Tune-Up

When life doesn’t look the way we think it should, it’s easy to fall into the trap of disgust—at ourselves, others, or the world. We obsess over imperfections, compare against impossible ideals, and slowly chip away at our own motivation. This week's Tune-Up blends three of our most powerful insights to interrupt that cycle. Instead of spiraling into judgment, you’ll learn how to redirect the mind toward what's possible, even when you’re feeling frustrated, tired, or not enough.In this week’s Joey’s Performance Tune-Up, I explore how to access true personal power through the emotional habits of peace and mental resilience. You’ll learn how to trade unrealistic standards for progress, reclaim your energy with “I can do it” thinking, and use acceptance as a launchpad for results. When you stop obsessing over flaws and start accepting the moment as it is, you’ll move faster, feel stronger, and build what really matters, without burning yourself out along the way.🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS📺Subscribe to my YouTube Channel➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

That voice in your head telling you you’re not good enough? It’s not telling the truth—it’s replaying old tapes. Most feelings of unworthiness come from reliving past moments where we missed the mark and then made those moments mean something about who we are. But the truth is, you're not defined by your mistakes—you’re defined by how you grow from them.In this week’s Joey’s Performance Tune-Up, I explore the emotional habits that fuel unworthiness, and how to replace them with the patterns that drive authentic confidence. You’ll learn to shift from shame to acceptance, and from insecurity to certainty, by aligning with the outcome you have named. Confidence isn’t about having it all figured out; it’s about accepting where you are and moving forward anyway.🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS📺Subscribe to my YouTube Channel➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Feeling disconnected or not good enough can sneak up on even the most high-performing among us. Whether it’s a quiet ache for someone who’s no longer in your life or a spiral of self-doubt about whether you’re measuring up, the mind often fixates on what’s missing—people, perfection, approval—and leaves us believing we’re alone or falling short. But what if you could shift your focus from what’s absent to what’s present, and from who you think you should be to who you’re choosing to become?In this week’s Joey’s Performance Tune-Up, I combine two of our most impactful trainings—on loneliness and insecurity—to reveal what really drives these emotional states and how to retrain the mind toward connection, confidence, and empowered growth. You’ll learn to stop chasing perfection or other people’s approval and instead move from presence, appreciation, and purpose. You don’t need to be perfect—you just need to show up for yourself.🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS📺Subscribe to my YouTube Channel➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Fear and anger are often knee-jerk reactions to life not going the way we planned. Whether it’s anxiety before a big meeting or frustration when someone lets us down, these responses can dominate our inner state—and derail our performance. But when we make a habit of reacting from fear or anger, we disconnect from our power, cloud our clarity, and limit what’s possible in our lives and relationships.In this week’s Joey’s Performance Tune-Up, I explore how to interrupt the automatic cycle of fear and anger so you can respond instead with intention and strength. We’re combining two of our most powerful Tune-Ups to offer practical tools for shifting your emotional state in the moment. You’ll learn how to break the loop of old reactions and access a new level of presence, leadership, and results.🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS📺Subscribe to my YouTube Channel➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

We’ve all had those moments—heart racing, brain spinning, everything feeling urgent, and nothing getting done. Overwhelm and anxiety don’t just drain your energy; they sabotage your ability to lead, perform, and stay connected to the outcomes that matter most. The truth is, most of us were never taught how to shift those internal states in the moment—so we live in cycles of pressure, burnout, and frustration.In this week’s Joey’s Performance Tune-Up, I explore how to interrupt the stress spiral and re-center quickly. You’ll learn the real reason high performers get stuck in overwhelm, and what it takes to reclaim clarity, peace, and power—no matter what’s happening around you. With the right training, you can rewire your system to respond with intention instead of reactivity, and start creating your life from vision instead of stress.🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS📺Subscribe to my YouTube Channel➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Few things are more painful than feeling estranged from your own child. Whether they’ve cut off contact completely or the connection just isn’t what you hoped it would be, it’s easy to spiral into guilt, frustration, or grief. But there’s still something powerful you can do—no matter where things currently stand.In this week’s Joey’s Performance Tune-Up, I explore how to begin healing the parent-child relationship—not by trying to change your child, but by shifting how you show up. You’ll learn how to create a clear vision for the relationship you want, and how embodying love, compassion, and acceptance can create space for reconnection and growth—even when it feels impossible.🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS📺Subscribe to my YouTube Channel➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Have you ever caught yourself thinking, “I can’t trust men,” or “All women are the same” after getting hurt in a relationship? It’s a natural reaction to pain—but if left unchecked, those blanket beliefs can quietly sabotage your future.In this week’s Joey’s Performance Tune-Up, I take a closer look at how generalizations keep you stuck—and how to break free by identifying the real pattern dynamics that caused the hurt in the first place. When you shift your focus from blaming a group to recognizing specific behaviors, you open the door to healing, healthy relationships, and a more empowered way of connecting.🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS📺Subscribe to my YouTube Channel➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

In this week’s Joey’s Performance Tune-Up, I explore why perfection isn’t the goal—and how the most powerful gift you can give your kids isn’t flawless parenting, but your example. When you show up as someone who's growing, learning, and striving to be better, you teach your children how to do the same. And that, more than anything, sets them up to thrive.In this week’s Joey’s Performance Tune-Up, I explore why perfection isn’t the goal—and how the most powerful gift you can give your kids isn’t flawless parenting, but your example. When you show up as someone who's growing, learning, and striving to be better, you teach your children how to do the same. And that, more than anything, sets them up to thrive.🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS📺Subscribe to my YouTube Channel➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Do you feel like you're constantly walking on eggshells in your relationship—afraid to say the wrong thing or trigger a reaction? That emotional tension can wear you down and keep the relationship from ever becoming what it could be.In this week’s Joey’s Performance Tune-Up, I look at how to shift out of fear-based silence and into empowered, authentic communication. You’ll learn how to stop taking your partner’s behavior personally, anchor into who you want to be in the relationship, and start creating the connection you actually want—without tiptoeing around the truth.🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS📺Subscribe to my YouTube Channel➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Ever catch yourself thinking, “I’m lazy,” or “I’ll never follow through”? Those thoughts may feel true—but they’re not you. They’re just patterns your mind has rehearsed, and you don’t have to keep believing them.In this week’s Joey’s Performance Tune-Up, I explore how to separate who you are from the thoughts your mind thinks. It's possible to create results that reflect your true potential—not your old mental habits.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Ever find yourself stuck in a cycle of “starting over” again and again? Whether it’s with your health, relationships, finances, or personal goals—you make some progress, lose momentum, and end up right back where you started. It’s exhausting, and it can feel like real change is impossible.In this week’s Joey’s Performance Tune-Up, I dive into why real transformation isn’t about dramatic overhauls or short-lived motivation—it’s about consistency. If you’re ready to get off the rollercoaster and finally move forward, this one's for you.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

If you’ve ever lost weight—only to gain it right back—you’re not alone. The “yo-yo effect” isn’t just about willpower; it’s often tied to the wrong kind of motivation and misalignment in your Inner Matrix.In this week’s Joey’s Performance Tune-Up, I unpack the two biggest reasons people struggle to maintain long-term results. You’ll learn how to create a purpose that never expires and adopt an identity that naturally fuels the healthy, energized life you want to live.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Have you ever noticed a symptom in your body and instantly spiraled into worst-case scenarios? You’re not alone—and you’re also not dying (even if Google says otherwise). But how you think and feel about your body has a real, measurable impact on your health.In this week’s Joey’s Performance Tune-Up, I explore how your thoughts, emotions, and nervous system responses can either support your healing—or amplify fear and stress. It is possible to train the mind to become an ally with your body.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Exhausted but can’t sleep? You’re not alone. More and more people are finding themselves physically worn out, yet unable to quiet their mind and get the rest they desperately need.In this week’s Joey’s Performance Tune-Up, I break down the three most important keys to quality sleep: consistent routine, balanced blood sugar, and a calm mind. Deep, rejuvenating sleep is possible!Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

What do you do when your body doesn’t feel great—but you still want to live a joyful, fulfilling life? Whether you’re dealing with chronic pain, fatigue, or simply noticing changes that come with age, it’s easy to believe your emotional wellbeing has to suffer too. But it doesn’t.In this week’s Joey’s Performance Tune-Up, I explore how to separate your physical sensations from your emotional state—and how to reclaim peace, joy, and connection even when your body isn’t at its best. You’ll discover that emotional resilience isn’t just possible—it’s a skill you can train, and one that can improve your health and your life from the inside out.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Have you ever caught yourself thinking, “I’m disgusting,” “I don’t deserve love,” or “I’ll never have the life I want”? You’re not alone—and those thoughts aren’t your truth. They’re beliefs you inherited or absorbed from past experiences, not reflections of your worth.In this week’s Joey’s Performance Tune-Up, I explore how to identify and release the damaging beliefs that diminish your self-worth—and replace them with empowering ones that move you toward the life you truly want. If you’re ready to let go of the inner dialogue that keeps you small, this is where your transformation begins.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Do you ever wake up feeling buried by debt—and worse, like it says something about you as a person? You're not alone. Many people tie their financial struggles to feelings of shame, failure, or unworthiness… but the truth is, most of us were never taught how to manage money in the first place.In this week’s Joey’s Performance Tune-Up, I reframe debt—not as a character flaw, but as a skill gap you can close. You’ll learn why obsessing over debt keeps you stuck, and how to shift your focus toward building the wealth, income, and lifestyle you actually want—starting with a new financial psychology.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Do you ever worry that making a lot of money might change who you are—or worse, turn you into someone you don’t want to be? That hidden fear is more common than you think, and it could be quietly sabotaging your financial growth.In this week’s Joey’s Performance Tune-Up, I unpack the myth that money corrupts. You’ll discover why wealth doesn’t change your character—it amplifies it. If you're generous, kind, and values-driven today, money will simply give you more power to expand that impact. And if you’re serious about creating abundance without losing yourself, this episode is for you.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Do you ever worry you might outlive your money? You're not alone—and that fear can sneak in at any age, no matter your income or net worth. But here’s the truth: focusing on that fear is the very thing keeping you from creating lasting wealth.In this week’s Performance Tune-Up, I unpack how fear hijacks your focus, and what to do instead. You’ll learn how to redirect your thoughts toward a clear, empowering vision of the lifestyle you want—and how to start building the financial systems that support it. Because when you train the mind to prioritize your desired outcome, everything else starts to align.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.

Do you ever feel like you should have your finances figured out by now—but somehow, you don’t? You’re not alone. In fact, most people, no matter how much money they make, quietly feel the same way.In this week’s Performance Tune-Up, I break down why financial confidence isn’t about income—it’s about education, mindset, and the systems you follow. You’ll learn why even high earners struggle with money, and how developing a strong financial psychology (and the right tools) can help you finally bridge the gap between where you are and where you want to be.Follow me @therealjoeyklein or facebook.com/JoeyKleinIMSSubscribe to my YouTube ChannelWant to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.