Emotion Rules XL: Transforming Anger and Fear Into Strength
Description
Fear and anger are often knee-jerk reactions to life not going the way we planned. Whether it’s anxiety before a big meeting or frustration when someone lets us down, these responses can dominate our inner state—and derail our performance. But when we make a habit of reacting from fear or anger, we disconnect from our power, cloud our clarity, and limit what’s possible in our lives and relationships.
In this week’s Joey’s Performance Tune-Up, I explore how to interrupt the automatic cycle of fear and anger so you can respond instead with intention and strength. We’re combining two of our most powerful Tune-Ups to offer practical tools for shifting your emotional state in the moment. You’ll learn how to break the loop of old reactions and access a new level of presence, leadership, and results.
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